This Ancient Tool is Japan’s Secret to Sharper Memory
Abacus, the ancient calculation tool, is used in Japan to help improve cognitive memory. But does it actually work?
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
What Your Eyes Can Reveal About Your Intelligence
Recent research drew a surprising link between pupil size and intelligence, claiming a person’s approximate IQ can be predicted by simply measuring their pupils.
What Is Brain Fog and How To Treat It Effectively
If you find it difficult to concentrate and experience mental fatigue, you could be dealing with brain fog. What causes this condition, and how can you treat it?
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
How to Naturally Get More Dopamine, the Happy Hormone
Dopamine is what makes us feel motivated, energized, and like we're the best version of ourselves. Here's how you can boost dopamine levels the natural way.
Seniors Today Are Younger Than All Previous Generations
Recent research finally brings us some great news this year - seniors seem to be getting younger and younger with every generation... Read on to learn more
Menopause and Brain Aging: Groundbreaking Insight
In this fascinating Ted Talk, neuroscientist Lisa Mosconi shares groundbreaking insight on the effects of menopause and brain aging.
QUIZ: Pick the Odd One Out!
The following 15 questions have one mandate: Find the odd one out!
Clinical Trial May Be a New Hope For Alzheimer’s Patients
At the Alzheimer's Conference in 2018, the results of a study on a new drug, NA-831 were revealed to be beneficial to Alzheimer's Patients