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Looking Back At The History of The 1918 Flu Pandemic

The 1918 flu pandemic, also called Spanish influenza, was one of the most deadly 20th-century diseases. It went on to af.. Read More

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Looking Back At The History of The 1918 Flu Pandemic

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4:54 Incredible History: A Totalitarian Parade

4:56 History’s First Author Is Largely Unknown, Who WAS She?

4:01 Do You Know About the Process Wounds Go Through to Heal?

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Health

The 10 Healthiest Nuts: Which Ones Are the Best For You?

In this article, we list the top 10 healthiest nuts out there and explore the nutrients and health benefits of all these nut varieties

6 Essential Tips That'll Beat Back Pain

Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.

HIIT: How to Breathe New Life Into Aging Muscles

Discover How You Can Breathe New Life Into Aging Muscles

If you think you're too old to work out, you'd better think again!

These Are The 10 Mistakes Keeping You From Diet Success

If you are embarking on a post-holiday diet, you should know the 10 common mistakes people make while dieting...

Over 40? This Is Your Perfect Metabolism-Boosting Workout

The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.

Don't Throw Away Your Scraps - They Are Really Healthy!

If you are used to throwing away stems, leaves, skin and roots when you prepare fruit and veggies, it's time to think again!

Research Shows That ADF Helps People Stay Healthy

Alternate Day Fasting May be the Best Routine For Health

A new study published shows that Alternate Day Fasting may be an excellent alternative to mainstream dieting to maintain health.

Free Your Neck With This Daily Easy Exercises

These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.

These Baby Tips Could Save Your Child's Life

This chart could end up saving your child's life!

New Study Suggests an Easy Method To Get a Better Memory

Scientists may have discovered a new way of training and improving our memory and it's nothing like you might expect.

This Substance Is Highly Important For Humans!

Blood is vital to the functioning of many creatures on this Earth, not least humans. Here are 30 fascinating facts about blood.

Being Stressed Can Cause Constipation, Here’s How

Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do

Fasting Might Limit Aging & Disease - But Is It Healthy?

Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.

How Dogs Are Turning Us Into Happier People

4:52

The Many Mental and Emotional Benefits of Owning a Pet Dog

Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?

Having Trouble Sleeping? Try These Breathing Exercises

Having trouble falling asleep? Try these breathing exercises.

These Tips Will Keep Your Eyes Strong & Healthy

If you want to keep your eyesight as strong as possible, then follow these tips.

4:29

What’s the Difference Between Depression and Sadness?

A video describing clinical depression, its attributes and how to help depressive individuals.

What are the Five Deadliest Cancers? Taking a Closer Look.

Here is a breakdown of 5 of the deadliest types of cancer that are still prevalent in the world today.

4:08

Taking High Doses of Vitamin C Won’t Cure or Prevent Colds

This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades

5 Reasons Why You Are Bloated While Traveling

Why You Feel Bloated While Traveling and How to Fix It

In this article, we'll list 5 harmful, yet very common habits that are to blame for traveler's bloating and what to do instead

We All Need Some Nutritional Advice From Time to Time...

A nutrition expert answers some of our most common questions and gives some great tips!

Soaking Almonds in Water Makes Them Even Healthier!

Apart from being delicious, here are 8 other reasons why you should eat almonds. However, remember to soak them in water first.

The Truth About Electroconvulsive Therapy (ECT)

4:24

The Entire Truth About Shock Therapy (ECT)

Electroconvulsive therapy sounds a lot scarier than it is. Here's a video explaining all about it.

Knitting Can Benefit Your Health In Some Surprising Ways

Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?

The Japanese Breathing Technique: The Long-Breath Diet

Lose Weight by Using This Japanese Breathing Technique

This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.

Is There a Link Between Alzheimer's And Meat?

4:27

lzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

Vitamin C Cannot Prevent Colds, But It Can Do So Much More

Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...

Who Can Benefit from Having an Emotional Support Dog?

Have an animal companion around could be a great way of managing your mental health. What does it entail?

To Be Mentally Healthy Eat a Low-Protein, High-Carb Diet

Low-Protein, High-Carb Diet Is the Key to a Healthy Life

Could a low-protein, high-carb diet be the secret to mental health?

Acupressure Guides: Learn All the Important Points and How to Use Them

15 Acupressure Guides to Acupressure Points Massage

Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.

7 Daily Ingredients That Are Killing Us

These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!

Take Care of Urinary Incontinence Naturally with This Guide

Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.

We Used to Sleep Twice a Night, and Maybe We Should Again

Do You Sleep TWICE a Night? I Do and It's Enriched My Life

Did you know that humans naturally prefer to sleep twice per night? Not only that, but this method is also incredibly beneficial to your health.

A Strain of Bacteria Linked to Non Alcoholic Fatty Liver Disease

Even Non Drinkers Can Suffer from Liver Damage, Here’s Why

Our gut bacteria may effect our health even more than we expected, with a specific bacterium being recently linked to fatty liver disease...

10 of the Worst Foods and Drinks For Tooth Stains

These Foods and Drinks Are Terrible For Your Pearly Whites

Sadly for us, there are many of our favorite foods and drinks that are simply no good for our teeth. Here are 10 of the worst foods and drinks for tooth stains