Sciatica is a type of nerve pain radiating from the sciatic nerve connecting the lower back to the hips. It’s a common c.. Read More
How Our Ancestors Started a Fire With Their Bare Hands
Have you ever wondered how our ancestors used to be able to start a fire from scratch in the wilderness? This video demonstrates 2 methods
Don’t Miss This Handy Tutorial to Mend an Iron Chair
Here is an informative video tutorial to help those who are looking to fix their broken metal chairs.
There Is No Skill as Perfected as That of Shaolin Masters!
Shaolin Monks live a peaceful and wholesome life, fine-tuning every part of their body and mind, constantly building their skills.
Chef Teaches You to Slice Up 50+ Various Types of Veggies
This video shows you how to slice up dozens of different veggies, from usual ones, like shallots, to more unusual varieties, like lotus root.
How to Grow More Basil Than You Can Use in No Time
Why pay for herbs, such as basil, all the time if you can plenty for your cooking purposes at home?
What HIIT Exercising Is and How to Do It Properly
Learn all about High-intensity interval training, the new way to lose weight and shape the body.
Test Yourself: Do You Know a Lot of History?
Do you possess the history knowledge to pass?
This Soft Spoken Graphic Designer Gave a Loud Performance!
Matthew Richardson seems like a mild-mannered graphic designer but his performance was out of this world and stunned the judges.
How Passive Stretching Helps Prevent Cardiovascular Issues
This new study from University of Milan has unearthed the use of passive stretching as a method to improve vascular system function
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Could Cats Be Capable of Being Man’s New Best Friend?
This study conducted by a Human-Animal Interaction Lab in Oregon State University confirms that cats emotionally bond with their caregivers
Anxiety and Grief Can Cause Profound Cardiac Injury
‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical
9 ‘Contagious’ Conditions That Are Not Truly Contagious
These 9 conditions cannot be transmitted from person to person, though many people believe them to be highly contagious
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
Banish All Signs of Aging from Your Skin Using These Oils
Using one of a few of these 6 facial oils will help aging skins retain and recover from such common concerns, as age spots and wrinkles
Why Screening for Stomach Toxins is Really Important
For GI problems, we now have tests that can be taken at home. These tests are called BTOX tests and they give actual clarity about the situation in your gut by screening your existing biochemistry. Learn more about them here.
Gum Disease Bacteria Suggested To CAUSE Alzheimer’s
Can a seemingly harmless gum infection cause Alzheimer's disease? As unbelievable as it may sound, those are the findings or a recent study
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Are Facial Cues Enough to Recognize Sickness in Others?
A recent study tried to find out if humans can pick out sick individuals correctly based on appearance only.
Struggling With Incomplete Bowel Movements? We Can Help
Anyone that suffers from stomach irregularities is likely familiar with incomplete bowel movements, and these tips can help you manage them.
What Are the Long Term Health Consequences of COVID-19?
In this article, we examine the possible long term health effects of COVID-19 and the populations most susceptible to them.
These Are the 10 MOST Addictive Foods
What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?
Can the Right Diet Change Your Mental Condition?
Recently, studies are showing that even our mental health can be severely affected by what we eat.
Need a Break from Coffee? Enter 6 Energizing Replacements
6 delectable coffee alternatives that are just as invigorating as coffee, but taste different and have quite a few notable health benefits
I Never Knew This About Allergies...
Don't you hate it when you get an allergic reaction? I know I do, but I never knew why, so I found this great video explanation!
10 Facts Doctors Don’t Always Tell You About Blood Tests
Doctors don't always tell you everything about your blood test results. Learn what questions to ask for the next time you get a set of blood tests.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
This Virus is a Cousin of SARS and is Spreading Too Fast!
A new coronavirus, cousin of the SARS virus, which has resulted in the death of 9 people is spreading across the world from Wuhan, China,
There’s No Age Limit to Start Strength Building Exercises
There’s a misconception that muscle building is dangerous or ineffective for older adults, but this new recent study busts that myth
Pay Attention to How Your Microwave Could Be Harming You
Your microwave may not be as safe as you think. Click here to find out why.
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
These Ten Foods Can Help Boost Your Immune System
The immune system is an incredible mechanism that works around the clock to protect us from harmful bacteria. These ten foods can give it a helping hand.
Warning! Heartburn Medication Increases the Risk of Death
Common over-the-counter and prescription drugs used to treat heartburn, acid reflux, and ulcers can do more harm than good.
Taking High Doses of Vitamin C Won’t Cure or Prevent Colds
This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
Fascinating: Hacking Bacteria to Fight Illness
This video will show you the front lines in this war of human vs. bacteria.
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.
6 Essential Oils Scientifically Proven to Help Arthritis
All 6 of these essential oils have been scientifically proven to be effective and safe for treating arthritis symptoms.
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