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Why Fiber Is Good For You

Fiber is an essential part of our diet. But most Americans get less than half the recommended minimum fiber intake a day.. Read More

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3:17 WARNING: Why You Should Stay Away From Star Fruit

3:54 Shoveling Snow This Year, Use This Great and Simple Trick

11:41 Is Your Bathroom as Clean as It Could Be? Probably Not!

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Health

These Vaccinations Are Essential Over 50, Do You Have Them?

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10 of the Worst Foods and Drinks For Tooth Stains

These Foods and Drinks Are Terrible For Your Pearly Whites

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Having trouble falling asleep? Try these breathing exercises.

Bet You Never Knew a Tree Could be So Beneficial to You

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We All Need Some Nutritional Advice From Time to Time...

A nutrition expert answers some of our most common questions and gives some great tips!

7 Daily Ingredients That Are Killing Us

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8 Dangerous Depression Myths You Should Stop Believing

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New Artificial Neurons Will Help Heart Patients

This New Artificial Neuron Will Help Fight Heart Failure

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New Blood Test Screens for Cancers With 99.4% Accuracy

New Blood Test Screens for 20 Cancers With 99.4% Accuracy

Cancer detection may soon become much easier, as a new blood test has been developed that can accurately detect cancer 99.4% of the time

The Japanese Breathing Technique: The Long-Breath Diet

Lose Weight by Using This Japanese Breathing Technique

This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.

This Substance Is Highly Important For Humans!

Blood is vital to the functioning of many creatures on this Earth, not least humans. Here are 30 fascinating facts about blood.

These 5 Nutrient Deficiencies Are Awfully Common

Nutrient deficiencies are more common than think, especially these 5 that often cause a whole myriad of uncomfortable and dangerous symptoms

A Comprehensive Guide To Metabolic Syndrome

This Disease Affects 60% Of the Population Older Than 50

Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.

Can You Die of a Broken Heart? Find Out Here

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Acupressure Guides: Learn All the Important Points and How to Use Them

15 Acupressure Guides to Acupressure Points Massage

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7 Symptoms That May Indicate Blocked Arteries

Recognize the 7 dangerous signs that indicate blocked arteries, which are often ignored...

Health Checks Worth Doing on a Regular Basis

10 Instant Self-Checks Worth Performing Regularly at Home

Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.

10 Personal Hygiene Mistakes You Have to Stop Making

If You're Making These Hygiene Mistakes, You Must Stop Now

When it comes to personal hygiene, many of us are making mistakes and don't even realize it. Here are 10 common hygiene mistakes you need to stop making.

Being Stressed Can Cause Constipation, Here’s How

Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do

Relaxing Bedtime Yoga Tutorial For a Good Night’s Sleep

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Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

10 Superfoods That'll Take Care of Your Prostate

If you'd like a healthy prostate, you should check out these superfoods!

How Does Personality Affect Your Health?

Did You Know? Your Personality Can Affect Your Health!

Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...

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Here is a breakdown of 5 of the deadliest types of cancer that are still prevalent in the world today.

These are the Digestion Times of Different Foods

How Long Does it These Foods to Digest in the Body?

Digestive times of various foods can affect our body throughout the day, which is why it's important to know them well...

The Truth About Electroconvulsive Therapy (ECT)

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The Entire Truth About Shock Therapy (ECT)

Electroconvulsive therapy sounds a lot scarier than it is. Here's a video explaining all about it.

The Health Effects Of This Tea Are Tremendously Underrated

This unsung hero is mostly purchased for its pleasant aroma and delicious taste, while its impressive health benefits usually go unnoticed.

How Dogs Are Turning Us Into Happier People

4:52

The Many Mental and Emotional Benefits of Owning a Pet Dog

Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?

To Be Mentally Healthy Eat a Low-Protein, High-Carb Diet

Low-Protein, High-Carb Diet Is the Key to a Healthy Life

Could a low-protein, high-carb diet be the secret to mental health?

Feeling ConstantlyTired? You May Suffer From Chronic Fatigue

Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.

The Anaerobic Activity That Will Protect Your Heart

1 Hour a Week: This Workout Will Keep Your Heart Healthy

An hour of anaerobic exercise a week can keep your heart healthy and prevent various heart diseases, according to a new study from the University of Iowa.