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Why Fiber Is Good For You

Fiber is an essential part of our diet. But most Americans get less than half the recommended minimum fiber intake a day.. Read More

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4:46 What You Should & Shouldn't Eat With a Stomach Ache

2:00 If You See a Baby Choking, Do You Know What To Do?

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Health

These Foods Are the BEST at Really Reducing Nausea

Nausea is as annoying as it is uncomfortable and debilitating, but eating certain foods can really help you recover and forget about nausea

Is Cow’s Milk Bad for You? Here's What Science Has to Say

Could this pantry staple be harmful to some people? In this article, we present to you the health benefits and dangers of drinking cow's milk.

Why Your Body is the Next Target for Plastic Pollution

Can plastic household items and food packaging affect your health? For more information, read this article.

Free Your Neck With This Daily Easy Exercises

These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.

Here's How Spending Time Alone Improves Your Health

How Spending Some Time Alone is Good For Your Health

Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...

13-Year Old Finds a Way to Treat Pancreatic Cancer

13-Year-Old Invents Safer Way to Treat Pancreatic Cancer

Survival rates for pancreatic cancer are extremely low. One boy discovers a new and more efficient way to treat it.

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

What Can You Do to Save Yourself in Case of a Stroke?

LIFESAVING: What Should You Do if You’re Having a Stroke?

What is a stroke, who's at the greatest risk of having it, and what can you do if you have one.

Is It Safe to Eat Reheated Rice?

Rice is one of those foods you should be careful with, as it can cause food poisoning if cooked, stored, or reheated the wrong way...

Licorice in the Fight Against Diabetes and Atherosclerosis

This Plant Can Help You Fight Diabetes and Atherosclerosis

Diabetes and atherosclerosis are two of the most common and severe diseases, but it turns out that they have a natural, and scientifically-proven treatment.

Why Medical Implants Have to Be Replaced Regularly

4:40

Why Does Our Immune System Repel Medical Implants?

Medical implants allow us to live longer and healthier lives, but we have to replace them regularly. Why is that? This video explains

10 Small Goals That Will Lead You to Wellness in 2019!

Looking to get healthier in 2019? Follow these 10 simple yet effective rules.

12 Things that Put You at Risk for Skin Cancer

Cancer Hazards: 12 Skin Cancer Mistakes to Avoid

These seemingly harmless things may be putting you at risk for skin cancer.

Research Underway for a Nano-Vaccine to Treat Skin Cancer

Could This Nano-Vaccine Be a Miracle Cure for Melanoma?

Scientists of an Israeli University have determined that nano-vaccines may be an effective way to prevent and treat melanoma.

7 Skin Spots - Should the Doctor Check It?

Find Out If A Doctor Should Check These 7 Skin Spots…

A new red, brown, or pink spot pops up and you're already stressed, but you might not need to be. Find out of you need to get these 7 skin spots checked.

A Hypertension Medication That May Help Treat Alzheimer's

Could This Drug For High Blood Pressure Treat Alzheimer's?

Many studies have been conducted in the last few years to see if Nilvadipine, a blood pressure drug, can also treat symptoms of Alzheimer's

Don't Eat Meat? Try These Plant-Based Proteins Instead

Getting enough protein and essential minerals and vitamins can be harder for those who don’t eat meat or animal products. Here are 8 great plant-based proteins.

6 Factors that Could Contribute to Weight Loss Plateauing

Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong

Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.

Feeling Dizzy? Here Are 9 Common Causes of Dizziness!

Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!

Tea Tree Oil: a Pantry Essential You Didn’t Know You Need

Tea tree oil is one of the most powerful antiseptics and a topical application of this oil is beneficial for you hair, skin and nail health

Discover 8 Simple Ways to Get Rid of a Sinus Infection

If you've got a sinus infection, then you need to try these 8 effective solutions to help alleviate your symptoms.

What is Elderspeak and Why Is It Disrespectful?

Learn all about elderspeak and the effects it has on older adults,

6 Tell-tale Signs That It's Time to Change Doctors

Here Are Some Sure-fire Signs That You Need a New Doctor

There are tell-tale signs that you should be aware of when visiting your doctor, because they will indicate that it's time to move on to another. Take a look.

The Detrimental Effects of Alcohol and Nicotine on Sleep

Study Finds Nicotine and Alcohol, Not Coffee, Harm Sleep

New study finds that alcohol and nicotine have a detrimental effect on sleep quality compared with caffeine.

Complete Health and Nutrition Guide to Chili Peppers

7 or More Reasons to Add Chili Peppers To Your Diet

Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.

Decreasing Sense Of Smell Can Be a Warning Sign Of Illness

Underestimating your sense of smell is a mistake, as your sense of smell can tell you a lot about your health and can even predict longevity

The Health Benefits of Sleeping in a Cold Environment

Sleeping in the Cold Isn’t Just Cozier, It’s Healthier

Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.

3 Things That Increase Your Risk of Dementia

These Surprising Things Raise Your Risk of Dementia

If you want to reduce your risk of dementia, here are three things you should be weary of.

9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!

MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!

This New Jade Roller May Be Just What Your Face Needs!

This ancient Beuty tool is making a comeback...read on to learn more about it!

10 Benefits of Garlic Milk and How to Make It

You Won't Believe How Beneficial This Easily Made Drink Is

Both milk and garlic are known as foods with many health benefits, but combining them, as recommended by traditional ayurveda, can do wonders for your body ...