One of the most important things that we need to learn to do in this life is to love ourselves. Not simply loving, but loving without conditions. This doesn’t mean being egotistical, it means forgiving yourself when you make mistakes. It means appreciating what’s good about yourself. It means being able to love others with all your heart, because your heart knows what true love is. The following mental exercises will set you on the right path to truly loving yourself.
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