






And the most important rule of them all:
Before you let a depressing thought ruin your mood, put a smile on your face and be thankful you’re alive!

Forward – To know where you’re going and plan ahead.
Backward – To remember where you came from and avoid past mistakes.
Downward – To make sure you don’t step on others or ruin things along the way.
Sideways – To see who is there to support you, and who needs your help.
Upward – To remind yourself that there’s someone who’s watching over you.
Send this message to all your friends,
and remind them how easy it is to be thankful.
Sometimes Happiness is Hidden Under (Or In) Our Nose
These 8 scents can uplift your mood and bring about joy.
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Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
These 18 Wholesome Pics Will Surely Raise Your Spirits!
We all need a daily pick-me-up these days, so here's your dose of positivity to remind you Earth is a beautiful place full of kindness and compassion
These Feel-Good Photos Tell Stories That’ll Make You Smile
We all need a quick pick me up every now and then and these happy and feel-good photos are just the cure for every bad day.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
9 Kinds of Joy: How Different Cultures Found Happiness
How different cultures view happiness and how to achieve it
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Just Two Ingredients are Needed for This Delicious Popsicle
You're getting a straightforward, no nonsense tutorial here about how to make a delicious popsicle with only two ingredients.
15 Wonderful Places to Celebrate a Romantic Anniversary
There may be no better way to celebrate a marriage than to run away together, even for a few days. Whether you're marking a big milestone at a dream destination or returning to the spot where it all began, the trips you take as a couple tend to outla
12 Quotes Inspiring You to Breathe, Relax & Let Go
These quotes will convince you to take a moment for yourself every now and then.
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This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
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This Dance Performance Deserves a Standing Ovation
This 80-year-old ballet dancer showed the world that it is possible to inspire and amaze the audience with a grand performance at any age.
Learn This Lesson To Appreciate What You Have
Instead of trying to chase what we don't have, we should take a moment to appreciate what we do actually have. Read this wonderful lesson.
16 Beautiful Words of Wisdom to Brighten Up Your Soul
We hope these beautiful quotes will inspire and motivate you to great deeds and spread kindness to others, too.
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This Zen Tale Might Change How You See Anger
This Zen parable might change the way you view your life.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
I Wanted to Wish You A Good Night and Ask You…
If you look at your partner just before you lay your head to sleep hoping to make an appearance in their dreams - you'll relate to this classic by Doris Day...
If These Thoughts Are On Your Mind, It's Time to Move On
Sometimes in life, it can be difficult knowing when it's time to move on, however I truly hope that this presentation can make things clearer.
8 Bad Habits That Indicate Good Traits
As much as we may dislike our bad habits, some of them can actually indicate good traits like intelligence or optimism!
The Change Begins From Within: 8 Illusions Keeping You from Life
The great illusions of life serve as "excuses" that prevent us from reaching happiness and success, here is how to see beyond them...
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Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Patriotic Quotes to Share With Everyone This Memorial Day
Read these meaningful patriotic quotes and share them with your friends and family this Memorial Day!
Egyptian Pantheon: 11 Powerful and Fascinating Gods
In this article, you will learn of 11 of the most powerful, lasting and popular gods of Ancient Egypt.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
10 Qualities Men Can't Resist in Strong Women...
There are certain traits in women that men just find irresistible. Find out about 10 things you really should nurture within yourself & become a better person.
There's Nothing Better Than a True Friend...
Real friends are rare, and must be kept and treated in kind, for there are few people who will make your time in this life better than that true friend.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
My Dear Friend, Here's a Lesson We Should All Listen to...
This post will teach you to never underestimate yourself.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
The Chinese Have a Quote For Everything!
These Chinese words of wisdom will inspire you and provide you with a greater understanding of life.
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This Rescue Video Will Have You at the Edge of Your Seat
Watch as this impressive wild leopard gets stuck in wire and eventually rescued by a professional team.
Toxic People Might Be Aging You Faster Than You Think
hasslers are the subject of a striking new study published in the prestigious journal Proceedings of the National Academy of Sciences. The findings are hard to ignore.
8 Great Quotations from the Brilliant William Shakespeare
One of the greatest writers the world has ever seen has these words of wisdom to impart...
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
Inspiring! Why Letting Go is the Best Thing to Do...
There are times in our life where our only option is to let go...
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
10 Great Thoughts and Lessons for Life
This collection of ten quotes and reflections isn't just a list of platitudes; it’s a toolkit for recalibrating your perspective.
Thousands of Years Ago, Aristotle Said...
Aristotle was probably the wisest man in history. Why? Well have a look at these 14 quotations and you'll begin to see why. What inspiring and deep words!
How to Be Optimistic Around Negative People
If you think you’re a natural-born pessimist and there’s no hope of ever turning your mindset around, then think again!
Embrace Gratitude: 11 Quotes to Elevate Your Life
Let's remind ourselves of the beauty of life and how fortunate we are to be right here, right now, by reading though 11 gorgeous, wise quotes on gratitude.
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
These Short Prayers to God Will Bring Peace and Gratitude
Saying a short prayer brings about a peace within me, so I thought I'd share with you 8 simple, yet effective prayers for all occasions.
10 Things That Matter in Life That We Always Forget
We often forget the following 10 things, but by embracing them we can live more fulfilling lives.
8 Great Quotes That'll Help You Get Through Tough Times
Great quotes about optimism and finding your way in life. These are a must read.
These Touching Words Remind You that Things Do Get Better
No matter what life throws at you, know that you have it within you, to handle the situation with "endless, boundless grace".
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
Want To Be Happy? Stop Expecting These 7 Things...
Learn to let go of these 7 expectations to live a happier life!
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