






And the most important rule of them all:
Before you let a depressing thought ruin your mood, put a smile on your face and be thankful you’re alive!

Forward – To know where you’re going and plan ahead.
Backward – To remember where you came from and avoid past mistakes.
Downward – To make sure you don’t step on others or ruin things along the way.
Sideways – To see who is there to support you, and who needs your help.
Upward – To remind yourself that there’s someone who’s watching over you.
Send this message to all your friends,
and remind them how easy it is to be thankful.
Sometimes Happiness is Hidden Under (Or In) Our Nose
These 8 scents can uplift your mood and bring about joy.
Now It’s Official: Study Finds Gardening Makes You Happier
It's no secret spending time outdoors is beneficial for mental health, but a new Princeton study makes it official - those who garden are happier.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
13:08
Your Cat Can Teach You Some Valuable Lessons on Happiness
Cats make for adorable pets. They can also teach you an amazing life lesson or two...
38:43
Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
Get Your Daily Dose of Happiness From These Sweet Photos
This collection of photographs combines cuteness with love, beauty, and wonders of the natural world, all just to make us smile.
This Is to Remind You of the Glory in Growing Old
When viewed from a different perspective, growing old is a beautiful and highly-dignified thing. If you need a reminder of this, you need to read this post.
GOOD Stress Is Real - And It Might Be Just What You Need
Good Stress Is Real - And It Might Be Just What You Need
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
Words From the Greatest Literary Minds of the 20th Century
Some of the greatest literary minds in the world lived in the 20th Century, and though they have left us, their wise words remained
8 Smart Quotes That Will Teach You Life's Lessons
Here are 8 pieces of advice that have really helped me throughout me life.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
This Method Will Restore Your Control and Improve Your Life
Mindfulness is a theory originating in the far east which can greatly benefit your daily life! Here are five moments and methods in which Mindfulness can help you.
Rejoice and God Bless: The Spiritual Teaching of the Bible
These are the most comforting and inspiring words you will ever hear: the words of Jesus of Nazareth, that fill me with life and hope. Consider, and rejoice.
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
Hope Springs Eternal: 12 Hopeful, Beautiful Quotes
Let these thoughts inspire you, comfort you, and perhaps even renew your own sense of possibility for the future.
These 9 Difficult Things Will Help You Gain True Happiness
There are no shortcuts on the road to happiness, but there are some secrets you need to know about the difficult things you'll encounter...
I Just Wanted to Let You Know How Much You Mean to Me...
Whether they are close to me or far away, I want the members of my family to know how I feel.
7:30
Touching: Man Helps Penguin Overcome Her Fear of Water
Watching this little penguin battle her fear of water and learn to swim in the ocean again is simply magical!
Did You Know That Birds Can Teach Us About Life?
Birds have to have certain traits just to survive in the wilderness, namely patience and perseverance. Imagine if you could apply such traits to your own life.
15 Incredible Quotes By Rumi, the Persian Poet
Whether exploring the painful beauty of grief or the euphoric pull of true passion, these 15 incredible quotes serve as a soulful compass, guiding us toward deeper self-awareness, inner peace, and unconditional love.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
These 15 Tips Will Make You Loved, Happy & De-Stressed
Here are 15 easy to understand tricks that will change you life, making your happier, more liked and less stressed. You've got to try these!
Alone But Not Lonely: 10 Ways to Enjoy Your Own Company
Being alone does not have to be lonely. 10 tips on how to turn the hours spent on your own into a time of recharge and growth.
13 Timeless Quotes by Lord Byron, the Romantic Rebel
Two centuries on, Byron's words still shimmer with wit, passion, and wisdom. Here are some of his finest.
I Wish I Knew These Things Many Years Ago...
I wish I had discovered these skills and tips a lot earlier in life.
You Really Need to Read These Brilliant Lao-Tzu Quotes
The ancient wisdom of Lao Tzu is still relevant to this day. Here are a selection of his wonderful quotes.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
7:21
This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
To the Irreplaceable Woman Whom I Love Most of All
Sometimes women don't realize their own greatness. This is what they need to know.
How to Hack Your Brain into Feeling Good
Feeling a little pessimistic is sometimes inevitable. Our mood can fluctuate every other hour. What if I told you there's a science-backed way to control your mood?
14:31
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
Read This for a Beautiful and Inspiring Day...
Rarely do we ever realize that all it really takes is one person, or one situation to make a difference.
Photographer Captures the Innocent Beauty of Donkeys
Photographer Rachele Totaro shows us the undiscovered beauty and cuteness of donkeys at her farm.
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
3:54
I'll Never Forget This Poem About Love and Life
Whether you are 25 or 85, you are here on this planet to love.
Color Therapy: How To Make Your Home a More Joyful Place
The research in color psychology and therapy shows that you can alter your mood by adding color to your home. Here's how it works...
Regain Control Over Your Time with These Inspiring Words
Time management is no easy task, but the results are worth the effort. These quotes might inspire you to take the first step and gain control over your time.
14 Inspiring Lessons That Can Be Found in Children's Books
These are the life lessons that will be passed on from generation to generation. Do you remember any of them?
Learn All About the 7 Ancient Greek Types of Love
We all crave a romantic type of love. But which type of love do you have?
This Story Reminds Us to Give No Matter How Little We Have
An angel grants three boys a wish after they passed the first test of kindness. Did they remember the angel's lesson?
The 16 Weirdest Superstitions From Around The World
Whether or not you're a superstitious person, read about these 16 unbelievable superstitions from around the world, it's very entertaining!
12:55
How to Make Learning as Addictive and Fun as Social Media?
In the following talk, Luis von Ahn explains the background behind the app's development and describes how he ran into a very tough problem to crack - how do you make learning fun and engaging in a world of TikTok, Instagram and similar apps?
Trying To Lose Weight? This Comic Will Set You Straight!
If you're looking for a little motivation, then be sure to check this great comic out!
I Want My Grandchildren to Inherit These Important Beliefs
Leading a great life, and helping others do the same, relies on how strong and true our beliefs are. Here are some things that I sincerely believe.
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