Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
The Stories Behind These Pictures Will Brighten Your Day
These pictures and the stories behind them prove that there is a lot of good in humanity yet.
Live Longer and Better With These Longevity Practices
These time-tested longevity secrets really do work!
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
These Quotes By George Orwell Will Make You Stop and Think
These quotes by George Orwell will make you stop and think.
The Truth Behind This Song's Words Will Touch You Deeply
Tears in Heaven was written as a father's attempt to fight the most affecting grief any parent could experience. The beauty of this song staggers.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
35 Uplifting Self-Love Quotes Everyone Needs to Read
Let these uplifting quotes on self-care serve as reminders on the importance of taking care of the mind and body.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
These Martin Luther King Jr Quotes Are Timeless!
Here are 17 of Martin Luther King Jr's most powerful quotes, that are bound to fill your soul with hope!
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
This Tale of Friendship is a Lesson I'll Cherish...
A story with a beautiful lesson to teach us...
The Wisdom of Africa: Proverbs From Ancient Continent
African proverbs carry years of wisdom and offer astute observations about life. Let these beautiful words inspire you too.
12 Toxic Behaviors We Need to Release From Our Lives
At one time or another we have all been toxic to be around. Here are 12 toxic behaviors we should all be aware of and stay away from.
Edgar Allan Poe's Thoughtful Quotes for a Brighter Life
Allow these thought-provoking quotes from Edgar Allan Poe to provide you with an intriguing outlook on life.
These Beautiful Thoughts Set Me Off Into Deep Pondering...
Let these quotes and thoughts fill your mind and heart.
Food For Thought: How to Live a Life Free of Regret
You can't control everything, but you can control what you think about it and deal with your regrets in a way that will benefit your life.
This Video Taught Me How to Mend My Own Marriage Problems
When a loved one doesn't realize they have hurt us and we don't let them know, we start a terrible cycle of sulking. Here's how to avoid this marriage problem.
Erma Bombeck: "If I Had My Life to Live Again..."
When writer Erma Bombeck discovered she didn't have long left to live, she composed this searingly personal but beautiful message I think we can all learn from.
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
When Times Get Tough, This Poem Will Inspire You to Go On
No matter how tough life gets, find the strength within you to 'Keep On'. This inspiring poem will encourage you to do just that.
Find Peace & Gratitude in These Short Prayers to God
I have found that saying a short prayer brings about peace within me, so I'd like to share with you eight simple, yet effective, prayers for all occasions.
You are Amazing: Can You Allow Yourself to Believe This?
Make someone realize that they are great and that they never stop being so, today.
Say These 10 Words of Positivity Every Single Day
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
Shocking! Here's What Your Wedding Vows SHOULD Say
Many problems that people experience throughout their married lives stem from the vows they make right at the very beginning. This video explains exactly why.
If You've Known Love, This Song Will Move You...
Contemporary pop songs don't manage to convey the emotion of love like the songs of the past, but this wonderful piece does so in a charming and moving way...
Slow Down and Live More: The Art of Slow Living
Learn how to live a more fulfilling life by doing less in this inspiring video.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
This Video Teaches Something Everyone Should Learn...
Some deeds create a ripple that can cross even the distance of years. A beautiful video with an even more beautiful message to us all.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
TODAY Is YOUR Day - Make it a Beautiful One!
Your days are filled with beautiful choices for you to choose from...
We All Make Mistakes, Give Yourself a Break...
We often need reminding that it takes failure after failure to create success. These ten reminders will keep you motivated after a mistake or failure:
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
How Heavy Is Your Glass of Water? An Inspiring Story
This moral will give you a different perspective to life, and in particular, how to manage stress.
There's No Message as Important as This One...
This message will inspire you to live the life that you truly want to live.
Learn 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
This Simple Tale Has a Beautiful Lesson to Share With You...
This tale is a beautiful moral teaching on how to attain true peace of mind.
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.