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Stress

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Health

14 Silent Signs That You’re Under Too Much Stress

Bad food habits, acne, irritability, and more serious health issues can all be a sign of excessive, health-threatening stress...

Health

The Ultimate Yoga Collection: Find Your Perfect Yoga Practice

The Ultimate Yoga Collection: Find Your Perfect Exercise

In this treasure chest of ancient wisdom you'll find a multitude of yoga exercises catered towards all ages and activity levels

Health

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5 Ways Your Hair Can Reveal Something About Your Health

Does your hair grow very slowly, do you have a flaky scalp? These and other symptoms may be caused by an underlying health condition.

Health

The Soothing Aromatic Remedy Everyone Needs in Their Home

Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...

Health

Learn About the Subtle Signs of Chronic Inflammation

Chronic inflammation can lead to a whole host of undesirable health problems if left untreated, which is why it's important to know its symptoms.

Health

How to Identify and Deal With Overeating Triggers

Can't Stop Overeating? Watch Out For These Sneaky Triggers

Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.

Spirituality

Why You Should Try Deep Breathing Exercises

Here's Why Everyone Should Practice Deep Breathing

Deep breathing exercises can help you relax as well as prevent a whole host of illnesses. Read all about how it works here.

Health

10 Untruths About Stress That Need Clearing Up

These Misconceptions About Stress Need to Be Cleared Up...

Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.

Health

8 Silent Signs of Stress Everyone Should Know About!

If you have any of the following symptoms, then it might be because you are stressed out!

Health

Forget Showers. Hot Baths Are Too Healthy to Avoid

Few pleasures compare to a nice, steamy hot bath. But did you know that bathing also provides a number of important health benefits?

Health

Do You Suffer From Pain? 12 Surprising Explanations

What is your body telling you? Read through this guide to find out.

Spirituality

7 Healthy Ways to Cope with Coronavirus Anxiety

If Coronavirus Got You Anxious, Read These 7 Tips

This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.

Health

Who Can Benefit from Having an Emotional Support Dog?

Have an animal companion around could be a great way of managing your mental health. What does it entail?

Health

How Dogs Are Turning Us Into Happier People

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The Many Mental and Emotional Benefits of Owning a Pet Dog

Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?

Health

Vitiligo: How and Why the King of Pop Became White

What is the skin condition known as vitiligo? Is it treatable? Who has it?

Health

11 Surprising Causes for Heart Complications and Stroke

A list of 11 unexpected factors and indicators of heart disease and stroke

Health

Did You Know? Your Personality Can Affect Your Health!

Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...

Tips, Life Hacks and DIY

6 Amazing Uses for Sesame Oil That Show How Essential It Is

This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.

Health

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This 1-Minute Headache Technique is Incredible!

There are 3 natural methods that you can do to get rid of your headache in minutes!

Tips, Life Hacks and DIY

5 Surprising Health Benefits of Being Stressed

Can stress have a positive effect on your body and mind? Discover the health benefits of stress here.

Spirituality

Mentally Exhausted? Beat the Stress With These 8 Tips!

If you maintain your health, workout, sleep enough hours and still feel tired all the time, it may be mental exhaustion - here's how to get your energy back.

Tips, Life Hacks and DIY