Are You Sleeping Correctly? It's Time to Find Out...
Everyone deserves to get a good night's sleep, but unfortunately many people end up going with little to no sleep night after night. If you want to assess how great the quality of your sleep is, simply answer the 14 questions below, and you'll find out soon enough. Do you have a regular bedtime?
What do Your Sleep Habits Say About Your Personality?
Fetal position On my stomach On my back Stretched out all over the bed Propped up on a lot of pillows It changes How many hours do you sleep on an average night? 3-5 hours 5-8 hours 8-10 hours More than 10 hours It varies every night What type of clothes do you usually sleep in?
Do You Understand Dog Behavior?
Dogs sweat through their paws, which is not so efficient as our skin, so they release extra heat by panting.
What Do You Know About Senior Health?
Exercise Eating less calories Sleeping more Sun exposure Studies claim that, when it comes to aging, there is a certain ratio between genetics and environmental effects (your choices). What is that ratio?
Make a Choice, Any Choice...
More money in my bank account More hours of good sleep More good friends Which is preferable, in your eyes? Sacrificing a stranger to save a family member Saving yourself by sacrificing another Losing your life to save others How would you prefer to make a fortune?
Can You Name these Famous Paintings?
The Scream - Edvard Munch Triumph of Death - Bruegel Sleeping Gypsy - Rousseau Babel Tower - Bruegel What's the name of this famous painting? Nozze di Cana - Veronese Starry Night - Vincent van Gogh Babel Tower - Bruegel Cypresses - Van Gogh What's the name of this famous painting?
Are You Stressed?
We think of it as being distracted, or having trouble sleeping, when the truth is we are just stressed out. Take our test and find out for yourself how stressed you really are. Do you have trouble sleeping at night? Yes, often. Yes, sometimes. No, never.
What’s Your Chronotype and Why Is It Useful to Know?
The more scientists learn about the different sleep patterns that exist, the more we understand how limited the division of people into early birds and night owls truly is. In fact, many sleep specialists critique these avian-inspired chronotypes for lacking nuance.
Your Dreams Can Say a Lot About Your Current Life...
You've had a long day of work, it's night-time and you go into bed to get some blessed sleep. Slowly, your consciousness is enveloped by images and stories coming from your subconscious.
What Does This Word MEAN?
Another name for night terrors. A Christian word for pagan black magic rituals The haunting of a house or church by an evil spirit Remove by rubbing with an abrasive or detergent.
Are You Over 50? Only You Can Pass This Test?
The lion sleeps tonight The king sleeps tonight The lion king sleeps awhile Depositphotos After the Twist, The Mashed Potato, and the Watusi, we 'danced' under a stick that was lowered as low as we could go in a dance called the ' .'
This Quiz Will Tell You Your Generation in 12 Questions
A package tour of old Europe Backpacking on trains Go somewhere remote and unheard of A Beach party On average, how many hours do you sleep per night? 9ish 8ish 7ish 6ish What does 'work' mean for you?
Can We Guess What Generation You Are?
Are You a Survivor?
I'll pick up wood for a fire I'll climb a tree and sleep on a branch I'll keep on walking until I find shelter where I can sleep During the night an aggressive monkey tries to snatch the food you collected for yourself - what do you do?
Are You Full of Christmas Cheer?
Give everyone you see a hug and kiss Open the big present Sleep in Start cooking Depositphotos At the Christmas dinner table, you're the one who... Breaks the wishbone Light the candles, and make everything beautiful Sing and be merry Eat too much Depositphotos What's your favorite Christmas movie?
Are You Maximizing Your Potential? Find Out With Our Quiz!
How many hours do you sleep at night usually? Under 4 hours 5 hours 6 hours 7 hours 8 hours 9+ hours How do you eat chocolate? By taking a big bite By eating one/two squares at a time Which of these color shades is different to the rest? Which is better?
How Well Can You See Shades of Black?
Cats Bats Cast Cars Boar Boat Coat Goat Ash Fish Dish Fist Cogs Dogs Bogs Eggs Bark Dark Dank Bank Give Live Gift Liar Food Good Fool Mood Rat Bat Bad Sat Nope Hope Hops Cope Fool Cool Good Cook Five Fire Pine Pink Deep Sweet Steep Sleep Neigh Light Night Right Pin Pink Pine Punk Sat Rat Bat Fat Black
What Do Other People Think of You?
In the morning In the afternoon and evening Late at night It depends How do you usually walk? Fairly fast, with long steps Fairly fast, with small steps Slowly with my head high Slowly with my head down Very slowly When talking to people, you...
What's Missing in Your Diet?
Yes No How much sleep are you getting on average?
Love Turns Us All Into Animals, But Which Ones?
Sleeping in a relationship is... The best feeling ever Boring Necessary Peaceful What does going shopping with your partner usually look like? A big kiss is best... At night In the morning All the time Whenever you feel the urge What is your ideal holiday destination for two?
Which Actor Is It?
Michael Keaton Val Kilmer Christian Bale Ryan Reynolds He starred in Casablanca, the Maltese Falcon and The Big Sleep. Humprey Bogart Clark Gable Marlon Brando Laurence Olivier She began acting at the age of 12 starring in the movie Leon: The Professional.
Can You Complete These Common English Sayings?
Curiosity killed the _____. dog cat rabbit Pass the _____. duck buck rock Best thing since sliced _____. bread cheese meat Monday _____ quarterback. morning night evening Back to the _____ board. drawing outline sketching Burn the _____ oil. morning midnight evening Bought the _____. farm hotel ranch
How Well Do You Protect Yourself During the Summer?
Sweating Rapid Heartbeat Nausea Cramps Confusion Dizziness True or False: Seawater is a good quick fix for cuts because of the salt content. Do NOT mix open wounds and sea water or any other natural water source. They are teeming with bacteria and you never know what you might get.
Find the Right Breathing Exercise For You!
Repeat the exercise 20-30 times, preferably lying in bed, and it will be able to calm you down and even provide you with good sleep and a night without worries and stress.