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More and more, many of us exchange drinking regular water with soft drinks. But soft drinks are not a healthy alternative, as we well know. But how unhealthy is it really? What potential adverse effects can drinking a certain amount of soft drinks lead to? This infographic was prepared and summarized to get these important points across. Click on the image to see it in full size! |
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The Death Toll History of the World's Pandemics
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Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
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This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
TRUE SODA STORY: Meet the Man Who Drank Too Much Coke
The challenge was simple: 10 cans of coke for one month. Let's take a look at what happened.
Can What You Eat Raise Our Risk of Parkinson’s?
An extensive American study has found that daily consumption of ultra-processed foods—such as snacks, hot dogs, sugary drinks, and packaged pastries—may double the risk of developing early neurological symptoms linked to Parkinson’s disease.
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Low-Impact Cardio for Seniors: No Equipment Needed
This 16-minute standing cardio and balance workout is designed with seniors in mind.
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
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Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
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Once and For All: Is Milk Bad For You?
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Expert Nutritionist Tackles Your Most Burning Diet Q's
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Why Your Blood Pressure Numbers Might Be Inaccurate
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12 Common Myths About Yoga DEBUNKED By Experts
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This Common Habit Could Be Quickening Your Ageing Process
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Studies Show: How Work Can Shorten Our Lifespan
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The Whole Truth About GLP-1 Drugs for Heart and Brain
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6 Pressure Points to Ease Knee Pain Naturally
you can reduce pain caused by osteoarthritis, bursitis, tendonitis, and injuries to cartilage and ligaments using the following 6 pressure points.
Health Tip: What's Riskier, Sweet Drinks or Sweet Foods?
Why are sweet drinks more risky and harmful than sweet foods are?
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What is EMDR Therapy, and How Does it Help?
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Avoid These Risky Exercises if You're 50 or Older
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Do Earphones Truly Ruin Our Hearing?
A recent analysis by the Acoustical Society of America shows that the younger generation is facing serious damage to their hearing ability
How to Sleep With the A/C Without Getting Muscle Cramps
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Doctor Reveals the Ice Creams That Can Harm Your Health
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Dr. Explains: How to Naturally Lower Your Blood Pressure
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These Tips Can Help You Beat Diabetes in 4 Weeks!
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Feeling Off? 8 Signs Your Cortisol May Be High
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10 Popular Health Hacks That Do More Harm Than Good
It’s time to stop falling for these fake health hacks!
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What is the best and safest way to remove skin tags?
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Test Your Hearing: Can You Hear that Last Sound?
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Hidden Danger: Understanding and Combating Visceral Fat
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Why Do We Need a Flu Shot Every Year? Find Out Here!
Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!
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The Real Cause of Stomach Ulcers Will Surprise You!
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Surprising Symptoms of Poor Digestion You Didn't Know
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If You Eat These 9 Fish Regularly, You Should Stop!
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How to Balance the Damage from Eating Refined Carbs
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The ABC of Anti-Inflammatory Vitamins: Which Are the Best?
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Chair Yoga: a Complete At Home Video Practice
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WARNING: Do Not Drink Coffee While Taking These Pills
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5:29
Your Fridge May Be Full of Tainted Food. Here’s Why…
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5:10
Why Are Humans SO Prone to Sinus Infections?
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It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
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