soft drinks

Another One Bites the Dust: 100% Juice Linked to Cancer

Are all sweet beverages, 100% natural juices and dairy drinks included, bad for our health?

TRUE SODA STORY: Meet the Man Who Drank Too Much Coke

The challenge was simple: 10 cans of coke for one month. Let's take a look at what happened.

Don't Be Fooled! These Meals Aren't Healthy At All!

Trying to diet or maintain a healthy lifestyle isn't always a walk in the park, especially when supposedly healthy foods are actually pretty bad for you.

How Much Sugar is in the Food You Eat? Find Out Now

You'll be amazed at how much sugar some very regular and innocent looking items contain...

Onions and Garlic: 2 Veggies That Can Help Prevent Cancer

Onions and garlic are among the most common vegetables in the world, and we might want to eat more of them to stay healthy, here's why

10 Questions Every Nutritionist Hears and Their Answers

The 10 most common misconceptions about weight loss

Suffer From Digestive Issues? Try Natural Colon Cleansing

Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!

Here's How Much Sleep You Need To Be Healthy

Learn how sleep affects your body and mind, thanks to this informative infographic.

These 4 Fad Diets Aren't Actually Fads At All...

Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.

After Reading This, You'll Stop Eating Cereal for Good!

The majority of cereals are promoted as “health foods” by the giant food corporations, but they're lying. Here's the truth!

These 15 Things Have All Strongly Been Linked to Cancer

When it comes to deaths in the US, cancer is second only to heart disease. Here are 15 known and suspected carcinogens.

Add These Tasty Protein Shakes to Your Daily Routine!

Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.

Need a Quick Boost of Energy? Drink Some Sugar Water!

In this article, we reveal the surprising effects that sugar water has on our bodies and its benefits. Take a look for yourself!

Sticking to One Doctor Could Help Prolong Your Life!

Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.

Learn the Skin Cancer Symptoms That You Really Should Know

Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.

Sleeping in At the Weekend Could Prevent an Early Death

According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!

Forget Apples! It's an Egg a Day That Keeps the Doc Away!

According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!