Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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A Beautiful Way to Relax is Listening to Allan Watts...
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Quick Grow: Eight Flowers that Will Bloom in 60 Days
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Your Secret Cheat-Sheet For Vegetable Gardening!
This is a cheat-sheet that every vegetable gardener should acquaint themselves with!
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5 Exercises For a Back Hump You Can Do at Home
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The kitchen is usually a wonderful place, but if you don’t know what you’re doing, it's easy to make mistakes that could turn it into a hazardous environment. Here are 17 things you should never do in the kitchen, from the mouths of experts.
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9 Natural Beauty Secrets to Make Your Skin Look Younger
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6 Beginner Friendly Morning Stretches That Promote Energy
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Reading Lessons from Einstein and 5 Other Famous Figures
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Full Guide: How to Take Care of Your Food Containers
Food containers are essential kitchen items, and with the right care, they can last for years. Learn some indispensable tips in this article.
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Super Tutorial: Top 100 Construction Tips and Hacks
Whether you're a skilled construction worker or just starting out, these practical insights will help you excel using simple tools.
Can't Fall Back Asleep? Try These 8 Genius Tricks
Do you wake up in the middle of the night? Thankfully, there are some natural remedies you can try, that will get you back to falling asleep quickly, making any unwelcome moments of wakefulness seem like nothing more than a fleeting dream.
The Secret to a Happy Marriage is Knowing These Tips!
Whether you're a newlywed or have been married for years, here are ten awesome marriage tips that will help you and your loved one enjoy wedded bliss!
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Don't Let Cleaning Spoil Your Day! Use These Hacks Instead
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From Leather to Linen - How to Clean Every Type of Couch
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DIY: 6 Methods for Removing Scratches from Eyeglasses
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Maintain Your Kitchen Appliances for Longer with this Guide
Learn how to clean and maintain appliances so that they last for years to come.
Start Saving Food Scraps - They’re Super Useful!
With these 11 tips, you’ll be able to reuse food scraps and save yourself lots of money and food at the same time.
14 Terrific Charts to Satisfy Your Thirst For Knowledge
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9 Surprising Uses for a Grill Brush Beyond the Grill
The grill brush isn’t just for cleaning your grill; it has many handy uses in your home.
Avoid Buying These Foods When Shopping at the Supermarket!
You might think that everything in a supermarket is safe to consume, but that is not always the case. Here's 7 foods you should avoid.
15 Excellent Alternative Uses for Beer Around the House
Beer is one of the most popular drinks in the world, but did you know this substance is actually helpful around the House? Here are 15 great alternative uses!
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7 Ways to Save Money on Your Dairy Shopping
This video is going to show you 7 easy ways to save money on dairy products.
This Mindfulness Trick Will Allow You to Sleep Easy
Meet mindfulness meditation, which will enable you to achieve a restful sleep through guided imagery, giving you the energy for the next day.
25 Questions You Should Never Ask People Over 50
It is impolite to ask these 25 questions to people over 50 years old.
62 Great Uses For Things You Have at Home!
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Senior Travel Made Simple: 10 Tips for a Better Trip
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So You Think You Shop Online Safely? This May Surprise You
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Life Tips: How to Take Back Control from Unbearable People
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Discover the Difference Between Grade AA, A, and B Eggs...
Ever wondered exactly how eggs are graded? Watch this video and find out for yourself.
These Tips Will Make Any Meat Taste Like an Expensive Cut
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Spot the Signs of Hurry Sickness and Start Slowing Down
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Warning: 8 Tax Season Scams Even Pros Fall For!
We've compiled the most current tax threats to watch for this season.
9 Methods to Rid Your Home of Silverfish
We'll now teach you 9 methods that will help you get rid of them with things you probably already have at home.
Comparing Cooking Oils: A Guide for Benefits and Risks
In this article, we'd like to provide a clear, informative comparison to help you choose the right oil for your needs.
Been Stung by a Bee? Treat It With These Home Remedies!
Bee stings are a nuisance and can even be deadly if you're allergic to bee venom. Here are some home remedies that'll help to treat a bee sting.
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
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