Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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How to Increase the Amount of Oxygen in Your Blood
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Moving Home? Follow These Tips to Avoid Unnecessary Stress
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WARNING: How to Avoid Harmful Cell Phone Radiation
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Top Tips: Here's How to Budget Like a Businessperson
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Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
This is Why Paper Towels Are an Invaluable Necessity
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Nine Things You Should NEVER Store in the Bathroom
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Should You Preheat the Car Engine When It’s Getting Cold?
Experts say that leaving the engine run idle in cold weather is both a waste of your money and terrible for the car engine and the environment.
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10 Uses for Vinegar That Even Surprised Us!
Vinegar can do many magical things! Here are 10 extremely useful things that it can be used for at home.
This 2-Ingredient Cleaner Will Leave Your Deck Spotless
If your deck is dirty, you can clean it easily using this simple 2-ingredient cleaner.
The Secret Meaning Behind Bread Packaging Twist Ties
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What Should You Do When a Freezer is Frosting Up?
Is frost frequently building up in your freezer? Here’s what you can do to tackle the issue.
Important! These Everyday Objects Need to Be Cleaned!
There are certain things in our homes that we forget or don't even know we need to clean, so here are 15 everyday items that you should clean today.
11 Household Items You Should NEVER Throw Away
These ordinary household items may seem like they belong in the bin, but organizing experts advise to not throw them out, but repurpose them instead!
Say Goodbye to Your Weeds with These Natural Weed Killers
Trying to find a way to kill your garden weeds without killing your plants? These 8 all-natural weed-killing tips are just what you're looking for!
12 Ways You Might Be Damaging Your TV Without Knowing
These mistakes could ruin your TV—avoid them!
Psychiatrist Gives 10 Tips For Being Happy & Harmonious
What does it take to live a happy and harmonious life? Read through these tips of the psychiatrist, Mikhail Efimovich Litvak.
Want to Know How to Read People's Minds? Read This!
Learn to read people's minds, by keeping an eye out for these body language signs.
7 Cleaning Mistakes Most of Us Still Make
All of these 7 cleaning mistakes are extremely common, and what’s worse, all of them can completely ruin your hard work while cleaning
13 Cool Guides & Infographics You Never Knew You Needed!
These unique guides might change your perspective on a lot of things.
How These People Beat Insomnia: 9 Enlightening Stories
9 excellent and proven methods for dealing with insomnia, which are recommended by people.
Got Dark Knees and Elbows? 8 Remedies That'll Help
Put an end to dark knees and elbows with these 8 natural remedies.
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22 Mistakes People Make With Cats that Break Their Hearts
We'll teach you to spot the subtle signs of unhappiness and show you how to create a more loving, stress-free environment for your cherished companion.
Learn How to Spot Fake Jewelry With This Guide
Fake jewelry has been around for a long time, with silver being sold as white gold and fake hallmarks being engraved into pieces of jewelry. Unsure if your jewelry is real or fake? This guide explains all.
Quit Smoking with These 10 Unconventional Tips
Giving up smoking is difficult, but not impossible - especially if you use these 10 unconventional tips.
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Beginner’s Guide to Spices: Storage and Which You Must Get
There IS a right and wrong way to store and organize your spices. Whether you're a beginner or a spice fanatic, you'll find these tips useful!
WARNING: These 11 Carcinogens are Lurking in Your Home
There are many things lurking in our home that are dangerous to us, but these 11 items are the most surprising!
This Is Why You Should NOT Reboil Your Water!
It can be tempting to reboil water for your hot drinks. But when ordinary water is over boiled or reboiled, the chemical compounds change for the worse. Learn about it here.
30 Tips That Make Training Your Dog Easier Than Ever
It takes a lot of effort to train your pet. Here are all the secrets you need to know about dog training using positive reinforcement!
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The Art of Talking: How to Never Run Out of Things to Say
Get ready to turn awkward silences into meaningful, effortless conversations.
Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
A Dog's Tail Can Tell You a Lot About How It's Feeling
By looking at your dog’s tail you can also tell if your dog is scared, happy, embarrassed, or tired. Find out what to look for below.
9 Methods to Rid Your Home of Silverfish
We'll now teach you 9 methods that will help you get rid of them with things you probably already have at home.
The Surprising Uses of Lemon Salt Outside the Kitchen
Here’s a look at some unexpected ways to use lemon salt beyond the kitchen.
Do NOT Store These Fruit and Veg Together!
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Should You Put Plants on the Windowsill in the Winter?
One of the biggest pitfalls of winter houseplant care is choosing the wrong location for your plants...
Are You Using Cleaning Supplies Right? 10 Common Mistakes
Are you using cleaning products correctly? Here are 10 important cleaning mistakes you should always avoid
Are You Using Your Space Heater Safely This Winter?
This winter, don't make these risky heater mistakes.
Eradicate Your Dry Skin with These Fantastic Tips
Everyone wants their skin looking its best, so here are some wonderful tips that'll help you get rid of any dry skin that is bothering you.
If You're Hungry at Night, You Should Eat These Foods!
If you are partial to a midnight snack, here are 7 foods that you should consider eating.
These 6 Secrets Will Ensure You Look Divine in any Photo
This fantastic guide will reveal some basic errors that people make in photographs and how to improve them, ensuring you look great every time!
Water Leaks at Home? Here Are the Real Reasons Why
These are the main reasons homes spring leaks—and how to stop them in their tracks.
A Guide to Growing Herbs in Water All Year Long
This guide will teach you how to grow your own herbs in water.
Why These 8 Purchases Shouldn't Be on Installments
Using "Buy Now, Pay Later" services may not such a good idea for these items.
8 Ways to Make Your Floors Sparkle Like New!
Not all floors are the same, so you wouldn't expect the same cleaning method to work on them. So here are 8 ways to clean 8 different floor types.
What Are Phishing Emails And How Can You Protect Yourself?
Phishing emails are a common method used by cyber criminals to steal people's data. These are 4 frequent scams you can look out for and avoid.
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