Important: How to Stay Calm Under Pressure
This video will teach you one of the most important skills in the world - how to stay calm under pressure
Use This Interactive Presentation to Calm Your Worries...
This interactive presentation will help you get to a state of peace and calm.
Did You Know? Your Personality Can Affect Your Health!
Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...
15 Beach Towns You Need to Visit to Experience True Peace!
The people living in these 15 coastal towns are definitely lucky, since they live in the most peaceful and tranquil areas of the world.....
How to Connect With Yourself When Feeling Distracted
3 simple techniques to help you feel less distracted.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
Feel More Relaxed After Trying This 5-Minute Meditation
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
Take a Few Minutes to Achieve True Calm...
Take a Few Minutes to Achieve True Calm
INTERACTIVE: Discover the Wonders of the Pacific Islands
The Pacific Islands collectively make up one of the most beautiful regions on Earth. This interactive video guide will show you the most beautiful of all.
Here's Why Everyone Should Practice Deep Breathing
Deep breathing exercises can help you relax as well as prevent a whole host of illnesses. Read all about how it works here.
These Are Simply the Most Stunning Bays in the Whole World
There are many spectacular bays around the world, but these are just the most beautiful of all. So here's the top 10, in all its glory. Enjoy!
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
The World Never Ceases To Amaze Us With Its Beauty
Go on a journey through 12 countries, including China, Saudi Arabia and more, offering absolutely breathtaking views.
The Immense Force and Beauty of the Ocean in 11 Images
The Australian photographer Luke Shadbolt has a special talent for capturing the ocean and the waves.
Leap Into the Ocean With This Freediving Compilation
Freediving is quite a dangerous sport to attempt but is sure reveals some of the most stunning views, compiled in this video.
These Award Winning Photographs Prove Water is Magical
The photography completion themed ‘Water’ is mesmerizing! Let the images take you to beautiful rivers, seas and lakes all around the world.
These Islands Are Quite Simply the World's Most Magical
The world is home to many beautiful islands, but only some can truly be called magical. Here are 12 of the most magical islands in the entire world.
Research Proven: 4 Secrets to the Perfect Vacation!
A recent study found four factors that make every vacation perfect, and if you want to return to work fully recharged, you should read more about them...
What You See in These Pictures Says a Lot About You...
This quiz is designed to give you a little insight into the inner workings of your subconscious. Give it a go, and see what your subconscious obsession is...
There's Someone Who Wants to Talk to You...
It's time to stop whatever you're doing and to take a moment to listen to a message from someone extremely important to us all...
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
If You're An Avowed Foodie, You'll Love These Destinations
If you love food and drink, then you must check out the destinations you're about to see. Here are the 20 best travel destinations for foodies in the world.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.