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meditation

Do You Know What it Takes to Be a Shaolin Master

There Is No Skill as Perfected as That of Shaolin Masters!

Shaolin Monks live a peaceful and wholesome life, fine-tuning every part of their body and mind, constantly building their skills.

Health

Important Things to Know About Stress-Related Sleep Issues

Having Trouble Sleeping? This Might Be The Reason Why

Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia

Spirituality

13 Helpful Guides on Meditation And Relaxation

Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.

Spirituality

10 Buddhist Quotes that Can Guide All, Regardless of Faith

The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.

Spirituality

14:04

How Does Meditation Improve Everyday Brain Function?

Do you ever hear an internal monologue in your mind about the worries of tomorrow and the faults of yesterday? Here's how to shut it off.

Health

How to Overcome Nicotine Addiction and Heal Your Body

Nine Tips to Help You Quit Nicotine and Reverse Its Damage

A comprehensive guide on quitting nicotine and rehabilitating the body

Spirituality

3:27

This Easy Trick Will Relieve You of All of Your Anxiety

Sadhguru gives a talk about the importance of exercising control over your thoughts and emotions.

Tips, Life Hacks and DIY

Improve Your Learning Skills With These 25 Easy Tips

How To Learn New Things Fast and Effectively at Any Age

It's very important to have a system of learning, as at any age we learn new information and skills. Find out how to improve how you learn here.

Funny

1:36

This Prank is Something Quite Magical!

A levitating woman is rudely interrupted by a kid... hilarious!

Spirituality

Use This Interactive Presentation to Calm Your Worries...

This interactive presentation will help you get to a state of peace and calm.

Health

This Awesome Technique Can Improve Your Sleep Quality

Like other types of meditation, this kind involves shifting your focus from your mind to your bodily sensations. If you want to improve the quality of your sleep, then why not give guided sleep meditation a try?

Spirituality

The Ideal Guided Morning Meditation For Beginners

Take Part in This Guided Morning Meditation For Beginners

Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!

Computers & Internet

10 Amazing Meditation Apps For You to Try

These Meditation Apps Will Give You Total Peace of Mind

Meditation is a wonderful practice to take up in your life, and there are a ton of apps to help you get started. Here are 10 amazing meditation apps to try.

Spirituality

The Power of Thought and Subliminal Meditation

This Meditation Guide Just May Change Your Life!

There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....

Spirituality

Why You Should Try Deep Breathing Exercises

Here's Why Everyone Should Practice Deep Breathing

Deep breathing exercises can help you relax as well as prevent a whole host of illnesses. Read all about how it works here.

Riddles & Quizzes

How Much Spiritual Healing Do You Really Need?

QUIZ: What Kind of Healing Do You Really Need?

If you feel like your soul needs healing or your spiritual life lacks direction, then give this quiz a try.

Tips, Life Hacks and DIY

The Effects of Complaining on the Human Brain

Find Out What Happens to Your Brain When You Complain

It turns out that complaining can have devastating effects on our brains, and after understanding why, you'll want to change your attitude.

Spirituality

Learn About 6 Original and Enjoyable Meditation Techniques

Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!

Computers & Internet

Can't Get Yourself to Meditate? These Apps Will Help

Can't get yourself to meditate? These apps will guide you.

Spirituality

Calm and Heal Your Inner Self with this Meditation Guide

Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.

Spirituality

Discover Your Joyful True Nature in 5 Valuable Steps

Discover your joyful true nature in 5 meditative steps.

Spirituality

Meditation Techniques and Neurological Effects

Since I Started, Meditation Has Had a Huge Impact On Me

Sometimes, you just need to try turning inwards to find what you seek. Learn about the lasting physical and neurological changes brought on by meditation.

Spirituality

Relieve Your Stress With This Easy 5 Minute Meditation

Feel More Relaxed After Trying This 5-Minute Meditation

Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.

meditation

meditation

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