It's no secret that medicine and natural remedies don't always go hand in hand. But these 10 home remedies and natural s.. Read More
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
The Best Exercises For a Twisted Back
Do you suffer from a slanted back posture? This step-by-step tutorial will give you an exercise routine that will help straighten your back!
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
78-Year-Old Ate Cookie Dough Weekly, She Nearly Died
In yet another shocking case study, an emergency room doctor describes the real medical case of a woman who got into the ER after eating raw cookie dough.
These Archaeological Finds Reveal Incredible Stories
These latest excavations and fascinating finds will fascinate you.
INSTAGRAM: A Complete Beginner's Tutorial
This tutorial is designed to help you understand the basics, from setting up your profile to sharing your first post.
Does Zinc Actually Work to Fight the Flu and Cold?
Zinc is an essential mineral. Some say it can even shorten the duration of a cold by 2 days! Let's learn the science behind it.
How Drinking Too Little Alcohol May Also Cause Dementia
A new study shows that drinking too much or too little alcohol can affect your chances of getting dementia. Read all about it here.
9 Common Misconceptions About Moles and Melanoma!
There are many false facts regarding suntan and melanoma that people believe. These mole myths should have been debunked years ago.
Expert-Backed Ways to Improve Your Mental Health Every Day
If you or anyone you know suffers from mental health issues, be sure to read through these essential tips.
10 Items in Your Kitchen That May Be Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
Which Vitamin Deficiency Causes Bruises?
If you're getting bruises but can't recall taking a hit, maybe you're deficient in a certain vitamin. Learn the science here.
Got Tiny Red Spots on Your Arms? You Need to Read This...
Learn how to identify and treat Keratosis Pilaris, also known as chicken skin.
Keloids, Atrophic Scars and Stretch Marks - a Health Guide
Learn about different kinds of scars and the treatment options for each.
Keep Skipping Showers? Here's What Will Happen to You!
What to know what happens to your body when you repeatedly skip showers? Read this article and find out.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
Get Rid of Cracked Heels Using Natural Remedies
These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
What Causes Body Odor? All is Revealed Here!
In this informative TED-Ed video, Mel Rosenburg dives head first into the stinky science of body odor.
Studies Show: By Lifting Dumbbells You Can Live Longer
Research shows that lifting dumbbells can help you live longer. Find out how.
Wow! I Never Knew Camphor Had So Many Great Benefits!
Camphor is one of the main ingredients that gives Vicks VapoRub its strong smell and decongestant abilities. It has many other benefits and here are 10 of them!
The Health Benefits of these Remedies Are Surprising
These well-known home remedies, can be used for some other surprising health benefits.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Going Through Menopause? Take These 10 Supplements!
If you are going through menopause or have just finished, here are 10 supplements that you really should consider taking.
Why Does The Middle East Have The Lowest Cancer Rates?
The Middle East has the lowest cancer rates in the world. But what’s the reason and what can we learn from them?
Yogurt Isn't the Only Probiotic You Can Take...
You can get your probiotics from more than just yogurt. Take a look.
The Surprising Health Benefits of a Glass of Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
Fun Exercises to Strengthen the Hands, Forearms and Wrists
These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever
Have You Tried Qigong? You'll Want to After Reading This
Discover the benefits that qigong can bring to the body and the mind.
Castor Oil For Hair Loss: the Facts
Is there truth to the claims about castor oil fighting hair loss? Let's find out
Weak and Painful Ankles? Here's a Simple SOLUTION
A positive change in your well-being should arrive very soon after you start practicing this routine designed for weak and painful feet and ankles.
What You Should & Shouldn't Eat on an Empty Stomach
There are certain foods that are, or for that matter, are not, to be eaten in the morning. Read this guide to know more.
The Ingredients You Don't Want In Your Cleaning Materials!
We know cleaning products are made from harmful chemicals and a new study has revealed the harmful effects of inhaling them after 20 years of regular use.
I Had No Idea That Coconut Water is THIS Healthy
Coconut water is becoming increasingly revered around the world for the fantastic health benefits it can offer. Here are just 8 of them.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
8 Ways to Minimize the Risk of Colon Cancer
These preventive measures help cut down your risk of colon cancer.
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Maca Root: Why Has This Healthy Root Become a Favorite?
Learn more about the maca root which is said to improve sexual desire and memory, and contains a host of essential substances for the body...
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