With all the information on health and medicine available on the web, it's sometimes difficult to decide what to believe.. Read More
What is Our Executive Brain, and How Can One Improve It?
Did you know your brain had a brain? The executive brain is the part of us that plans. What is it and how to improve its function?
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
Avoid These Things If You Want to Save Your Brain Cells
If you want to maintain as much of your mental health and brain functioning as possible throughout your life, then you need to watch this video.
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
Do Cell Phones Affect Sperm Count? Find Out Here
Find out how much cell phone radiation can end up affecting men's reproductive health.
These Quotes Will Change Your Perspective of the World
Neil Degrasse Tyson’s wise words will make you look at the world from a new perspective.
12 Puppies That Look Just Like Stuffed Bears
No, they’re not fluffy stuffed toys. These are the most adorable pups that look just like teddy bears!
Treat Cellulitis Naturally with These Simple Home Remedies
Suffer from cellulitis? These natural home remedies will help soothe your symptoms, and may even provide a complete cure. Give them a try today!
Important Facts About Your Hearing Health You Must Know
In this video, audiologist Dr. Emily Taylor answers some important questions related to hearing, ears, and more.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
Reduce Chronic Pain With These 7 Simple Exercises
20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
Have You Tried Qigong? You'll Want to After Reading This
Discover the benefits that qigong can bring to the body and the mind.
You Are Putting Your Health at Risk Eating Packaged Food
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
Weak and Painful Ankles? Here's a Simple SOLUTION
A positive change in your well-being should arrive very soon after you start practicing this routine designed for weak and painful feet and ankles.
Does Zinc Actually Work to Fight the Flu and Cold?
Zinc is an essential mineral. Some say it can even shorten the duration of a cold by 2 days! Let's learn the science behind it.
Guide: What Should You Do if Bitten by a Tick?
Finding and treating tick bites to prevent Lyme disease
8 Ways to Minimize the Risk of Colon Cancer
These preventive measures help cut down your risk of colon cancer.
Start Eating Tempeh While We Explain Why You Should...
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
The Various Causes and Treatments of Yellow Toenails
Several reasons lead to a yellowing toenail. Let's review these causes and ways to treat them.
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
10 Signs That Your Body is Telling You Something Serious!
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
The Secret to Flexible Muscles: How Stretching Works
Discover the actual effects of stretching on your muscles and learn ways to enhance your flexibility.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
9 Handy Body Tricks That You Will Use Again and Again!
Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
9 Surprising Holiday Injuries and Ways to Prevent Them
In this post, we list 8 of the most common holiday injuries and ways to avoid them.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
Humans Have Had These 2 Viruses For Millions of Years!
It turns out that humans have contracted the herpes virus millions of years ago.
New US Drug Trial Eliminates Cancer in 100% of Patients
A new drug called Dostarlimab has completely cured 18 rectal cancer patients of the disease. Can it be the answer to end cancer?
Studies Show: By Lifting Dumbbells You Can Live Longer
Research shows that lifting dumbbells can help you live longer. Find out how.
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
Beetroot Juice Can Really Improve Your Life...
Learn about the amazing health and wellness benefits of beetroot juice.
I Had No Idea That Coconut Water is THIS Healthy
Coconut water is becoming increasingly revered around the world for the fantastic health benefits it can offer. Here are just 8 of them.
The Link Between Dry Brushing and Lymph Drainage
Learn how to safely and effectively drain your lymphatic system at home via dry brushing.
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.
