HIIT, or High-intensity interval training, is a relatively new fad in losing weight and exercising your muscles. It take.. Read More
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
This Martial Artist Takes Gymnastics to the Next Level
Kung Fu isn't restricted to old monasteries, as Asian countries host sporting events dedicated to this demanding art form.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
10 Helicopter Stunt Pilots Who Really Know Their Game
10 of the wildest, yet incredibly skilled, helicopter pilots are going to show you their best.
These People Are Amazing... Don't Try This at Home!
This video brings you once again the limitless potential of the human body, as these people do some extraordinary things!
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
Is Manual Transmission Disappearing?
In 2020 only 13% of new card models offer a manual transmission. Why are stick shifts becoming so rare?
Could These Signals Be a Sign of Extraterrestrial Life?
Scientists have recently picked up on a mysterious radio signal from space, and it could mean a lot - maybe even a sign from extraterrestrial life forms.
Moments From the Olympics That Can Bring Tears to Your Eye
You cannot miss these 10 heart-stopping moments that occurred during many different Olympic events.
Watch 4 Heart Pumping Locations for Kayaking
Join this team of adventurers as they test the most incredible places for white water rafting and show us how it's done.
People Can Do Some Extraordinary Things...
This compilation video brings you the best of all those crazy stuntmen and stuntwomen out there doing some incredible things.
9 Exercises for Your Calves to Keep You Mobile and Running
9 simple exercises for the calf anyone can do at home
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
7 Sports That Have Surprisingly Old Origins
Many of the modern sports have their roots in some of the earliest civilizations. Here is a look at 7 sports that have really old origins.
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
I've Never Seen Anyone Ride Like That. Astonishing.
Even if you don't like motorbikes, you can't help but be flabbergasted by these tricks,
At 22, Simone Biles Is the Greatest Gymnast of All Time
At 22, Simone Biles is already the most decorated American gymnast ever, and well on her way to becoming the world's greatest ever.
This Daredevil Display Will Get Your Heart Pumping
If you haven't seen a wingsuit flight before, prepare to be amazed by this death-defying display.
This Astonishing Acrobatic Display Left My Mouth Agape
The amazing promotional video for the "Lords of Gravity"
These Sisters Will Astound You with Their Horseback Skills
These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
Watch These Daring Men Scale an Iceberg the Size of Greenland
Some people like to hike and climb mountains, but these crazy thrill-seekers scale icebergs. Watch the daring feat in this outrageous video.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
Some of Kobe Bryant’s Most Legendary Career Moments
Bryant’s career was filled with standout moments that will always be remembered. We collected some of them, in tribute of the late NBA great.
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
50 Years of NASCAR Racing Has Left Us With 19 Winners!
NASCAR is a celebrated racing sport all across the country and these are some racers that have made their way to victory again and again
This Acrobat Has Achieved Perfect Physical Control. Amazing.
This man has pushed the limits of what the human body can do.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
These Soccer Bloopers Show Even Athletes Have Bad Days
Watch this compilation of hilarious soccer bloopers to see the proof.
Watch These Cyclists Perform Gravity-Defying Stunts
These daredevils know their BMX better than even physics does, it would seem. These stunts are incredible.
Soccer Magic: Famous Goals Scored at Unreal Angles!
Take a look at some truly stunning goals that have been scored from the most impossible angles. This is football magic at its best.
This Is What It Takes to Become a Shaolin Kung Fu Master
The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?
Best of 2019: Incredible People Doing Incredible Things!
Some people are adrenaline junkies, and it's incredible to see what they can get up to.
This Guy Plays Pool On a Whole Other Level!
Amazing pool artist Florian Kohler shows his incredible skills.
5 Young Female Sports Stars You Have Never Heard Of
Here is a look at some remarkably talented young female sports persons who are likely to make it bigger in the days to come.
This Double Amputee Runner Won’t Let the Odds Bog Him Down
Watch the inspiring story of double amputee Blake Leeper, an ex alcoholic and drug addict who became the fastest Paralympian athlete
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
These Crazy Stunts Were Performed By Trained Professionals
If you want a little excitement, this video will get your heart racing as parkour and biking experts make their way from London to Paris
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.