After a long, stressful day, unwinding may seem like yet another impossible hurdle. If rolling around in bed sleepless a.. Read More
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
5 Android Tweaks You Should Know About Right Now
These 5 tips will help you tweak and personalize your android, for optimal user experience.
Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Funny: Mrs. Brown Just Can't Seem to Focus Today...
Mrs Brown's boys sure didn't think she would enjoy her new smart phone this much!
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Frustrated With Your Dandruff? Here’s How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
6 Remarkable Health Benefits of Dandelion Tea
Dandelions are good for more than just blowing off their seeds to make a wish come true... As a matter of fact, tea made of dandelions is extremely healthy!
How to Help Someone Having a PANIC Attack
If you’re not sure how you should react or help a person having a panic attack, read on.
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
How To Tell If a Mattress Contains Toxic Chemicals
Warning: toxic chemicals may lurking where you least want them - your bed! Find out how to tell whether a mattress contains toxic chemicals in this article.
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
Check Out This Newfound Genetic Vaccine for Coronavirus
Take an inside look at how the trials for a unique COVID-19 vaccine is taking place and learn how it may help us fight off the coronavirus.
5 Critical Covid-19 Mistakes We Must Avoid
Listen to the views of a doctor who lists out the critical mistakes we must avoid while fighting with this coronavirus pandemic.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
All the Questions You Were Too Shy To Ask About Body Waste
This infographic provides answers to all the body waste questions you were too embarrassed to ask including consistency, smell and color.
What You Really Ought to Know About Sugar
Sugar may be sweet and delicious, but the way it affects our health is less appealing, as you will soon find out...
The Eyes Are the Windows to Our... Health?
Dr. Neal Adams, an Ophthalmologist, will here explain how we can use our eyes as a barometer for good health and wellness.
7 Foods We Should Remove From Our Diet in Winter
Want to stay healthy this winter season? Avoiding these few food items can help!
A Social Media Challenge Has Kids Taking Too Much Benadryl
One particular challenge on social media has parents terrified as children as consuming dangerous amounts of pharmaceuticals.
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
This New Artificial Neuron Will Help Fight Heart Failure
Read how a team of scientists invented an artificial neuron that could go on to be a major help to cure chronic neurodegenerative diseases.
See How Germs Spread With Your Own Eyes
If you need to see it to believe it - this visual demonstration of how germs spread is for you!
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Which Type of Milk Would Work Best for YOU?
Is any of the alternative milk varieties superior to dairy milk for you? This informative guide will tell you.
Antidepressants: What Are They and How Do They Work?
The discovery of antidepressants involves a few lucky accidents and clever observations... click here to find out more.
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
When Should You Be Concerned About Night Sweats?
Waking up sweaty could be due to hormonal changes or medication, but there are a few other causes you better be aware of.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
You Won't Need a Prescription for These Natural Antibiotics!
5 natural antibiotic treatments you can prepare at home to help prevent acid reflux and indigestion from occurring.
This New Blood Thinner Medication Has NO Risk of Bleeding!
Swiss scientists made a medical breakthrough, creating a new blood-thinning drug that's more effective than current medication and doesn't cause bleeding!
Should You Blame Your Dinner For the Sleepless Night?
It turns out that science behind insomnia is even more nuanced than we initially thought, as even certain foods may increase insomnia risks
New Pill Against Covid-19 Shows Promising Results In Trial
A new drug for COVID-19 called Molnupiravir is showing promising results in trials. Here is what is currently known about this new treatment.
Think Over-the-Counter Medications Are Safe? Think Again
It's easy to think over the counter drugs are harmless, but you better read this before purchasing! Let's look at the dangers of taking over-the-counter drugs and how they can be avoided.
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