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Oatmeal Can Slow Coronary Heart Disease

Less than 3% of Americans meet the daily recommended fiber intake despite research suggesting high-fiber foods such as w.. Read More

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3:56 Here's Why Healthy Food Is So Expensive in the USA

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Health

What You Should Know Before Getting a Botox Injection

Botox has become a popular cosmetic treatment. Here's all you need to know about it.

9 Silent Symptoms of Liver Disease You Have to Know

Don’t Postpone a Doctor’s Visit If You Have These Symptoms

Many people suffer from some form of chronic liver disease, often unknowingly. Pay close attention to these 9 warning signs of liver disease.

Luminas: The Patch that Fights Pain the Natural Way

Fight Inflammation and Pain the New, Natural Way!

The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.

11 Simple & Effective Ways to Get Rid of Headaches

How to Get Rid Of Headaches Naturally Fast and For All

11 natural and scientifically-proven ways you can manage an already existing headache, and learn to find what may trigger your headaches.

8 Vitamins that Increase Body Energy and Reduce Fatigue

8 Supplements and Vitamins to Help You Relieve Fatigue

Discover the 8 food supplements and vitamins that will help you improve and maintain your body's energy level making you feel much less tired and irritable.

Learn How Strong Muscles Can Extend Your Life Expectancy

According to a recent study, people with more muscle strength tend to live longer lives. Read all about it here.

Discover 8 Simple Ways to Get Rid of a Sinus Infection

If you've got a sinus infection, then you need to try these 8 effective solutions to help alleviate your symptoms.

Trick Your Hormones Easily And Lose Weight!

These Methods Will Help Trick Your Hormones to Lose Weight

Science discovered that hormones and chemicals may be the cause of your weight gain. We will teach you to trick your hormones into making your body lose weight.

White Stripes on Chicken Breasts Make Them Less Nutritious

BEWARE of White Stripes on Chicken Breasts

Cutting costs in poultry farming dramatically alters the composition of the meat, rendering it less protein-rich and significantly fattier...

10 Small Goals That Will Lead You to Wellness in 2019!

Looking to get healthier in 2019? Follow these 10 simple yet effective rules.

Learn How to Tell If You Have a Sinus Infection

An infected sinus can be very frustrating thing, which is why we've gathered a list of five of the most common symptoms of sinus infection.

7 Medical Mysteries That Continue To Baffle Doctors

A Few Medical Mysteries That May Never Be Solved

Here are 7 real stories that are legendary in their strangeness, and remain a mystery to doctors and researchers everywhere.

6 Extremely Poisonous Plants People Confuse for Food

These plants are incredibly common and have a sweet scent or fruit, but they're incredibly poisonous. Take a look at these 6 plants people confuse for food.

Don't Let These Everyday Habits Destroy Your Spine

Suffer from backache? These could be the reasons why.

The Persimmon: 9 Terrific Health Benefits!

With so many health benefits that help our body, it's no wonder that persimmon a favorite fruit of many...

Here's How Much Sleep You Need To Be Healthy

Learn how sleep affects your body and mind, thanks to this informative infographic.

The Various Benefits of Growing 8 Different Kinds of Aloe

The Many Uses for the Many Kinds of Aloe!

Here are 8 out of 250 different species of Aloe that you can grow in your backyard and use to treat your wounds and even make soaps!

Are You Aware of The Dangers of Salmonella Poisoning?

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

9 Dental Hygiene Myths We All Need to Stop Believing!

It's disconcerting to see just how many myths there about proper oral hygiene floating around on the internet. Here are 9 of the most common.

Everyone Should Know These Food Poisoning Symptoms

6 Common Symptoms That Are Indicative of Food Poisoning!

An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.

Polio Virus Being Used to Treat Brain Cancer

Doctors Are Using the Polio Virus to Treat Brain Tumors!

A genetically modified polio virus has been used to improve the longer-term survival of patients with a lethal type of brain cancer. Find out more here!

Research Shows That ADF Helps People Stay Healthy

Alternate Day Fasting May be the Best Routine For Health

A new study published shows that Alternate Day Fasting may be an excellent alternative to mainstream dieting to maintain health.

8 Recommended Stretches to Do Before Bed

8 Useful Stretches That You Should Do Before You Go to Bed

If you want to sleep better, add some of the following eight stretches to your evening routine, and see how much your sleep improves.

5 Ways You Can Help Your Spouse When They’re Ill

5 ways you can help your spouse through a health challenge.

6 Reasons Why You Feel Tired During the Day, But Sleepless at Night

This Is Why You Might Feel Tired, But Not Sleepy

Systematically feeling tired and sleepy all day, but not before bed can be a sign that something has gone awry with your health or lifestyle

Complete Health and Nutrition Guide to Chili Peppers

7 or More Reasons to Add Chili Peppers To Your Diet

Learn everything you ever wanted to know about chili peppers and their influence on your health and wellbeing in this informative guide.

Here's How Spending Time Alone Improves Your Health

How Spending Some Time Alone is Good For Your Health

Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...

How to Stay Fit & Healthy on Long Flights

These Tips Will Make Flying a Way Better Experience

If you find that long flights take quite a toll on your body, then make sure to check out these top tips!

Why Hitting Snooze May Be a Bad Thing in the Mornings

6:26

Here’s Why You Should NEVER Snooze the Morning Alarm

A surprising reason why you feel groggy every morning lies in your habit of snoozing the alarm button. To learn why, watch this short video.

8 False Biology Factoids Everyone Believes

8 Biology Factoids You Were Taught that Are Totally False

A list of some of the most widely-held beliefs about the body that are actually wrong

The Link Between Low Temperatures & High Blood Pressure

Discover the Link Between Temperature & Blood Pressure

A recent UCL study has found a link between low indoor temperatures and hypertension. Read all about it here.

Scalp Acne is a Real Thing. Here's How to Banish It!

Acne is less commonly found on the scalp than on other areas of the body, however, it can be just as much of a nightmare. Here's how to prevent & treat it.

8 Risk Factors That Could Signal an Early Menopause

Even if you haven’t started experiencing hot flashes yet, the following risk factors could indicate that you’re in for “the change” earlier than expected.

Man Flu: Do Men Have a Weaker Immune System than Women?

Are men overreacting or being whiny when they catch a cold or get a flu, or are they simply sicker than women with the same illness?

9 Medical Problems That Can Be Treated with Acupuncture

Most of us wouldn't choose to be stabbed by needles, however, it seems that doing just that can be an effective method of treating various medical problems....