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20:04
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Audrey Hepburn - 16 Quotes on Love, Happiness and Optimism
Audrey Hepburn was one of the most beloved film stars and fashion icons of the 20th century. These quotes highlight her great heart, wisdom, and humility.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
News That Inspires: Positive Stories From Around the World
There are so many good things happening in the world. Here’s a look at some of the most inspiring news updates to brighten your day.
This Anti-Aging Workout Will Make You Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well.
A Beautiful Story: The Island of Love
What are the things that draw us away from love? Here's a story that will open your eyes to them.
5:45
Have You Ever Wondered Why We Love? Here are 5 Theories
Why do we love? Why do we put ourselves through heartbreak? Neither science nor psychology explain this, but this video puts forward some interesting theories.
If These Thoughts Are On Your Mind, It's Time to Move On
Sometimes in life, it can be difficult knowing when it's time to move on, however I truly hope that this presentation can make things clearer.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
These Words on Being Kind Will Bring a Tear to Your Eye
Every now and then, when things get tough, take a deep breath and read these quotes to remind yourself of all the kindness in the world.
There's Nothing Better Than Life Advice From a Dear Friend
Receive the kind of life advice you've always wanted to be given - you will see how it all makes sense.
Erma Bombeck: "If I Had My Life to Live Again..."
When writer Erma Bombeck discovered she didn't have long left to live, she composed this searingly personal but beautiful message I think we can all learn from.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
Find Peace & Gratitude in These Short Prayers to God
I have found that saying a short prayer brings about peace within me, so I'd like to share with you eight simple, yet effective, prayers for all occasions.
The Words of This German Spiritualist Are Fascinating...
Quotes from spiritual mentor Eckhart Tolle will lead you on the path to happiness, peace, and love.
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
4:13
Start Living a Happy Life In These 5 Ways
Most of us pursue happiness, and while some of us define it by material possessions, the following video presents 5 other ways to achieve such a life ...
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
15 Incredible Quotes By Rumi, the Persian Poet
Whether exploring the painful beauty of grief or the euphoric pull of true passion, these 15 incredible quotes serve as a soulful compass, guiding us toward deeper self-awareness, inner peace, and unconditional love.
11 of Eleanor Roosevelt's Most Inspiring Musings
Eleanor Roosevelt was an empowered woman with many wise words to share with the world. Here are 11 of her most inspiring quotes.
We All Need a Little Inspiration From Time to Time
May you find inspiration in these tried and true words of wisdom.
Now It’s Official: Study Finds Gardening Makes You Happier
It's no secret spending time outdoors is beneficial for mental health, but a new Princeton study makes it official - those who garden are happier.
You Really Need to Read These Brilliant Lao-Tzu Quotes
The ancient wisdom of Lao Tzu is still relevant to this day. Here are a selection of his wonderful quotes.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
7:21
This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
Learn How to Cope With Erikson's 8 Stages of Life
Looking at Erikson's 8 conflicts of life and its relation to our modern life.
5:31
This Story of Father and Son Touched My Heart...
A beautiful way to demonstrate the circle of caring and love between parent and child.
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
2:33
Learn How to Turn Your Emotional Scars Into Powerful Tools
This brilliant talk by Sean Buranahiran will empower anyone who has been carrying around a lot of emotional scars for a while.
The 16 Weirdest Superstitions From Around The World
Whether or not you're a superstitious person, read about these 16 unbelievable superstitions from around the world, it's very entertaining!
Italian Proverbs: Timeless Wisdom for Everyday Life
Here are some of the most timeless Italian proverbs—each one a little piece of wisdom to live by.
Here's a Good Morning Hug! I Hope You Have a Good Day
Here's a good morning poem that I'd like to share.
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
The Most Profound Musings of Harper Lee
The enduring success of 'To Kill A Mockingbird' turned Harper Lee into a literary legend. Here are some of her most remarkable quotes.
20 Great Women in History Whose Wise Words Speak the Truth
Be inspired by the quotes of some of the most famous women of all time.
A Profound Thought About Human Character I'd Like to Share..
What is character? And what is its importance? Here are a few words about character for you to mull over...
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
Paulo Coelho Had Many an Inspiring Word to Share with Us
Paulo Coelho uttered many a phrase that humanity has a lot to learn from. Read this post to gain an insight into his perspective and wisdom.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
If Everyone Absorbed This Message, it Would Be Amazing!
This short lesson inspired me with the knowledge of how important it is to say "I forgive you."
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