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These excerpts from the healthy food Encyclopedia cover some of the most important information about the most healthy foods, from your eye to your arteries to our heart, this is great information to know to remain in good health! |
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Good for the EYE |
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Good for the NERVOUS SYSTEM |
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Good for the HEART |
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Good for the ARTERIES |
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Good for the LUNGS |
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Good for the STOMACH |
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Good for MUSCLES and BONES |
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