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Some fascinating facts that not only shed light of some of our body's mysteries but also have some good tips besides. Some good health education here, don't miss the oppurtunity to learn! |
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Submitted by: Karen Hed.
20:04
Emotions Explained: The Science Behind How We Feel
Neuroscientist and psychologist Dr. Richard J. Davidson answers some fascinating questions about emotions you would never expect.
If You See This On Your Food, This is What it Means...
What is the white stuff on salmon? Learn if it's harmful and how to prevent it.
13:07
Not For the Faint Hearted: Pest Control Myth Busting
15 myths busted about exterminating pests and rodents. Will you learn something new?
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
12:13
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
Toasting Used to be Done With a Real Toast!
How much do you know about wines? Kick start the weekend with some facts and puns about the drink of history
Want a Strong Memory? This Study Found What You Need to Do
The positive effect of physical activity on our cognitive abilities may last up to 24 hours after completing the activity...
2:54
The Real Reason You Pee More in the Winter Months
Do you find yourself rushing to the bathroom more often during winter? There's a reason for it.
9:09
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
5:11
Blueberries: Nourishing Your Body the Natural Way
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
3:33
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
11:06
These Home Remedies Will Work All Year Round
Tried and tested, science-backed, foolproof - these 6 home remedies are the real deal!
9:58
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
4:25
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
17:25
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
11:30
The Best Meal to Clean Your Arteries
The most effective type of exercise for arterial health and finish with a practical bonus tactic you can apply right away.
Understanding RCPD: A Distressing Swallowing Disorder
This article delves into the symptoms, causes, available treatments, and expected prognosis for individuals suffering from RCPD.
Diabetes Diagnosis: A Guide for Day One
This article aims to guide you through those initial, vital steps, empowering you to take control confidently and proactively.
7 Signs Your Brain is Much Younger or Older Than Your Age
Depending on your health, lifestyle, and personality, your brain age might be much younger or older than it seems...
6:39
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
How to Stretch Your Gluteus Medius and When to See a Dr.
Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.
23:00
Foot and Leg Pain? Try These Neuropathy Exercises
Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.
What to Know About Your Skin Barrier and How to Protect It
Your skin barrier is your body's first line of defense, protecting you from environmental threats while keeping essential moisture locked in. Understanding how it works and how to care for it is key to maintaining healthy, resilient skin.
This Spicy Fruit Is The Healthiest Nature Has To Offer!
Much has been written about the healing power of Cayenne pepper and its ability to help us against a variety of diseases and problems, learn about its benefits here!
8:54
Did You Know Your Body Could Do These Incredible Things?
The human body is a fascinating and unique in so many ways. Here are some cool things about your body you probably didn't know.
4:25
These Exercises Help Relieve Arthritic Knee Pain
Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today...
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
5:44
Health Lesson: Why Too Much Water Can Kill You
Why is is that drinking too much water can kill you and how we can prevent such a danger? This video will tell you all about it.
8 Important Digestive Symptoms We Must All Know About
The following eight points cover common digestive system issues that are actually signals of more serious problems
These 8 Infusions Are Natural Medicines For Many Problems
If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.
Hidden Danger: Understanding and Combating Visceral Fat
Visceral fat, the dangerous adipose tissue that accumulates around vital organs like the heart, liver, and kidneys, represents one of the most significant health risks of our time.
6 Pressure Points to Ease Knee Pain Naturally
you can reduce pain caused by osteoarthritis, bursitis, tendonitis, and injuries to cartilage and ligaments using the following 6 pressure points.
9:21
11 Things We All Get Wrong About Food Allergies
Watch these two allergists debunk 11 common food allergy myths once and for all.
11:15
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
23:45
Yoga Moves That Can Help Relieve Migraines
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
20:35
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Basil Seeds vs. Chia Seeds: A Nutritional Comparison
While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
This Weed-Induced Disorder is on the Rise Among Youngsters
A serious vomiting disorder linked to chronic cannabis use is increasing sharply across the United States, with emergency department cases rising fivefold between 2016 and 2022.
Study Finds a Causal Link Between Aging and Mood Disorders
Scientists have uncovered a critical mechanism linking aging to disrupted sleep, mood disorders, and neurodegenerative diseases.
IBS versus IBD - Symptoms and Key Differences
Let’s compare and contrast IBS and IBD in this educational article.
The Musical Test That Could Detect Dementia Early
Researchers have developed a promising new approach: using music to detect the early signs of cognitive decline.
The One Common Mistake That Makes Our Earlobes Longer
Here, the skin's aging process becomes strikingly visible: loss of volume, decreased elasticity, and gradual elongation that reshapes the ear's appearance.
MDMA and Magic Mushrooms: New Hope for PTSD Treatment
In recent years, scientists have turned to an unlikely source for a breakthrough in PTSD: psychedelic drugs once known mainly for recreational use.
11:13
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
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