5:21

A Few Facts You Probably Don’t Know On Salmon

Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish

4:44

Learn Whether You're at High Risk of Colon Cancer

Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.

2:50

Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?

If sugar is bad for health, then what makes the sugar in fruit ok?

10:21

See How Germs Spread With Your Own Eyes

If you need to see it to believe it - this visual demonstration of how germs spread is for you!

5:01

How to Balance the Damage from Eating Refined Carbs

Refined carbs can cause some serious health effects. This is what you should do to balance the damage.

4:12

Explaining Fibromyalgia and the Pain it Causes

This video sheds some light on this mysterious disease.

14:38

Surprising Symptoms of Poor Digestion You Didn't Know

Understanding these signs can help you take the right steps toward better gut health.

2:53

Reduce Knee Pain With These 2 Exercises!

These 2 gentle stretches are great exercises for reducing knee pain.

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

3:52

Would You Know When a Woman is Having a Heart Attack?

In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

5:00

Learn What Happens to You During a Stroke...

This video explains exactly how strokes work, as well as what causes them...

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

5:04

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

36:00

A Beginner Workout Plan for Plus Sized Bodies

f you're looking for a gentle way to get moving, we'd recommend this full-body workout that's designed specifically for plus-size beginners,

8:01

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

3:08

The Surprising Reason Why Babies Shouldn't Drink Water

For babies, water can be deadly. Have you ever wondered why that is the case?

4:25

These Exercises Help Relieve Arthritic Knee Pain

Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today...

11:36

Improve Your Lower Back Posture in MINUTES

Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

4:16

Is Stress Changing Your Brain? Here's How it All Works!

Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!

2:55

What You Need to Know About the HMPV Virus Outbreak

Breaking down everything you need to know about the virus and its potential impact.

13:05

Keep Your Heart Healthy With This Indoor Walking Routine

This 10-minute indoor walking workout is an easy way for seniors to keep your body moving.

7:25

What REALLY Happens When We Go Under Anesthesia

Learn how anesthetic drugs work on your brain, why you don't remember anything, and how it differs from natural sleep.

2:14

Why Eating Slowly Could Change the Way You Feel Every Day

Eating at a slower pace can be highly beneficial for your health in more ways than one.