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What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
Fruits That Ripen After Picking and Fruits That Don't
Pick the best produce with these tips, and some hints on how to preserve produce longer
Peanut Butter at Bedtime? Don't Mind If I Do!
Learn about 4 snacks you can enjoy guilt-free when you're feeling peckish before bed.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
16:34
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
16 Magnesium-Rich Snacks to Eat on the Go
Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.
Research Shows: Just 2 Spoons of This to Lose Weight
Cider Apple vinegar is making headlines again following a study that found two tablespoons of it per day may greatly help with weight loss and improving blood sugar. Even more than expensive medications and treatments with many side effects.
The Healthy Carrot and Nut Muffins Of Your Dreams
Are you looking for a healthy treat, but don't want to compromise good nutrition habits? This easy carrot muffin recipe is just what you need
6:10
This Crispy Baked Cauliflower Is a Vegetarian’s Delight!
Have you ever had a crispy roasted cauliflower before? Follow this recipe to make this delightful dish.
15:58
White Bread - 6 Delicious Food Ideas on a Budget
All you have left in the kitchen is some white bread? Learn how to easily prepare 6 budget-friendly foods using white bread as the base...
8:07
How to Make the FLUFFIEST Pancakes You've Ever Tasted
This Japanese souffle pancake recipe achieves the impossible - it makes pancake even more delicious. Trust us, these are the fluffiest pancakes in existence!
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
For many years onions and garlic have been used for various medical needs and now you can too with these healthy and tasty garlic and onion recipes!
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
Make 3 Easy Bread Loaves Using One Simple Dough!
In this video, the talented Mr. Lagerstrom will show you how to make three different versions of easy rustic bread using just one simple dough recipe.
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
7 Heavenly Dishes That Use Eggs to Delight You
Try your hand at one of these seven innovative and delicious egg-based recipes both you and your guests will love.
10:25
A Tasty Apple Bread Recipe for All Apple Lovers
Whip up this easy apple bread recipe in no time!
What You Need to Know About Different Types of Onions!
Red, yellow, and white onions are all slightly different when it comes to their flavor and texture. Read on to find out more.
This Broccoli Soup Has Cancer-Fighting Properties
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
6 Easy Desserts That Will Make Your Meal Unforgettable
Here you’ll find unique cakes, easy-to-make cookies, indulgent chocolate brownies, and many more
14:59
6 Unique Italian-Inspired Dinner Recipes You Must Try
These Italian-inspired dishes have a unique twist that makes them even more amazing!
14 Finger Lickin’ Good Cake Recipes for Every Occasion
You can have your cake and eat it with these 14 effortless cake recipes for every taste and preference!
13:59
I Never Knew You Could Make So Many Yummy Things With Eggs
If you're having an egg craving but are tired of the same old omelette, these 36 recipes are just what you need to shake things up
6:48
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
5:29
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Here's how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
How to Make Your Favorite Sandwich... Without Bread!
If you're thinking about quitting bread at least for a while, you can still enjoy your favorite sandwiches by replacing the bread with vegetables. Here's how.
10 Most Tempting Sweet & Savory Gluten-Free Recipes Around
Whether or not you are gluten-intolerant,these dishes are delicious!
TEN Tasty Alternatives to Salt for Your Cooking Inspiration
Reduce your salt consumption by learning about the alternative ways to add flavor to your food, in the most sensational ways possible.
Re-Grow These 10 Vegetables - Just Use Water!
It's amazing how much money you can save by re-growing these 10 favorite vegetables! Follow our tips and instructions to learn more about how you can have a constant supply of your favorite greens, without paying an extra penny.
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
10:02
5 Cool and Unexpected Ways to Use Pizza Dough
Have some leftover pizza dough? Here are some neat ways to use it.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
31 Quick and Easy Snacks That Have Less Than 100 Calories Each!
The following tasty and simple-to-make healthy snacks are just what you need to treat your cravings without ever tipping the 100 calorie line.
5:24
Make Bread the Centerpiece of Your Table With These Tricks
Surprise your family and friends with these delicious creations made of bread dough. If you want to surprise your guests with a special something and really stand out, try one of these useful little tricks, no extra equipment needed!
Ran Out of Baking Powder? 8 Easy Substitutes
You can substitute the baking powder in a recipe with ingredients you already have in your kitchen. This article details how you can easily do so.
Delicious: Make Rosemary-Pecan Mashed Sweet Potatoes
This recipe delivers all the comfort of classic mashed potatoes with an elegant twist that sweet potato lovers will adore.
4:44
This Chicken Breast Recipe is Simple, Cheap and Juicy!
Today, we're sharing a mouthwatering recipe that you'll want to cook over and over again without getting bored.
Back to Basics Collection: 24 Kitchen Tutorials!
These kitchen tutorials will cover 24 different basic areas of cooking!
Have You Tried the Crunchiest Fried Chicken of All Time?
Everybody loves fried chicken, but no one has ever made chicken as crunch as this! Have a look at what surprising secret ingredient makes this chicken so good.
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
4:09
Try Seasoning the Cutting Board, NOT the Steak
If you want to prepare the juiciest and most well-seasoned steak ever, try seasoning the cutting board, not the steak. You read that right. Here's why...
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
3:21
Why You Should NEVER Eat the White Part of Moldy Bread
Many of us simply cut off mold from a slice of bread and eat the rest, but you really shouldn't do that. Find out why in this informative video.
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