Each of us sometimes wakes up with the feeling that certain things in our life don’t look like we thought they would, with uncertainty about our appearance or thoughts of things that were said about us the day before. At moments like these, we need a positive incentive that will allow us to stand up and remember everything we have, and one of the ways to do so is through memorizing mantras that can help us continue on our way. The "Daily Health Promises" is a collection of 13 such mantras that help to strengthen mental and physical health and can also help you overcome moments of crisis. Keep this list handy, remind yourself of these sentences every morning and share them with the friends you would like to strengthen.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
Hate The Way You Look? Remember the Following 5 Things...
We all have moments when we look in the mirror and aren't satisfied with what we see. But, if you engrave these 5 things in your mind, you can start loving yourself.
8 Best Ways to Handle Those Who Constantly Pull You Down
Here are some tips on how to get around people who constantly put you down.
Listen to the Trees, They Know How to Be Happy...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Learn How to Live In the Moment and Be Happier
Sometimes the key to happiness is to try to think as little as possible, avoid worries and be aware of who you are. Learn how to do that here.
Here’s How to Stop Taking Others' Opinions So Personally
Many of us often feel offended by the actions or comment of others, even though it may have nothing to do with us, here's how to stop taking things personally.
What Is Your Love Language? 5 Ways People Show Affection
We often struggle to understand why our partners don’t understand our way of saying “I love you.” The five love languages can help.
A Profound Thought About Human Character I'd Like to Share..
What is character? And what is its importance? Here are a few words about character for you to mull over...
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
16 Useful Social Tricks That Can Be Picked up Quickly!
With these confidence-boosting hacks, you will feel comfortable no matter what situation you are in.
This Story Reminds Us to Give No Matter How Little We Have
An angel grants three boys a wish after they passed the first test of kindness. Did they remember the angel's lesson?
You Really Need to Read These Brilliant Lao-Tzu Quotes
The ancient wisdom of Lao Tzu is still relevant to this day. Here are a selection of his wonderful quotes.
These Beautiful Quotes Will Bring Peace to Your Soul
Here is a selection of 20 pieces of beautiful and wise quotes, for you to be inspired by and lift your spirits!
It Took Him 80 Years to Wake Up to Life's Biggest Truth...
An 80-year-old man has been left very bitter by his continuous pursuit of happiness. Luckily for him, a stark realization puts everything into perspective...
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
Edgar Allan Poe's Thoughtful Quotes for a Brighter Life
Allow these thought-provoking quotes from Edgar Allan Poe to provide you with an intriguing outlook on life.
No Use Crying Over Spilled Milk: Learn to Deal with Guilt
Feeling guilty is part of being human, but it doesn't mean you should submit to it. Consider these 4 thoughts to help you deal with guilt
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
Keep This in Mind the Next Time You Meet a Nurse...
Some of the hardest workers in healthcare are unfortunately very often the least appreciated, so here are 8 reasons to say 'Thank You' to every nurse you meet.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
Wow! These 10 Stories Have Got Such Surprising Endings!
Check out these 10 heartwarming stories that prove that doing good deeds isn't as rare as many people think.
6 Life-Changing Habits to Adopt and Get Out of a Rut...
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
Regrets in Life Arise When We Ignore These 7 Vital Things
How can you change your perspective and mindset to enhance our experience of life for the better? Find out here.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
7 Warning Signs of Low Self Esteem and Lack of Confidence
No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.
12 Life-Ruining Thoughts We Must Banish Now
You may recognize some of these toxic thoughts, we all have them. This is how to get rid of them.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
Stick to These 6 Principles for the Best Life
There are certain universal truths that apply to anyone and everyone. Here are 6 of them.
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
The 8 Ingredients for Einstein's Problem Solving Recipe
We all know that Einstein gave the world a great scientific inheritance, achieved largely through his problem solving skills. Here are 8 of his secrets.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
The Wise and Beautiful Words of Princess Diana
Proncess Diana is remembered for her grace, compassion, and generosity. These are her most powerful words.
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
Shocking! Here's What Your Wedding Vows SHOULD Say
Many problems that people experience throughout their married lives stem from the vows they make right at the very beginning. This video explains exactly why.
The King's Parrot – A Lesson for Life
The Story of this Kings parrot will teach you a very valuable life lesson.
Beautiful Story: The Suspended Cup of Coffee...
While having some coffee in a small cafe, one man learns how a small act of kindness can have a big impact on someone's day.
This Ex-Monk Has 9 Words of Advice to Quiet the Mind
Nine valuable tips to deal with persistent thoughts that interfere with a peaceful mind, spoken by an ex-monk.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
Here's a Powerful Thought About Christmas to Bear in Mind...
While I wish you a merry Christmas, here's a meaningful thought I would like you to remember...