One reason why many of us don't feel 100% every day is that we aren't getting enough proper sleep. In this modern technology infested world, there are too many bad habits that keep us awake for longer. So, here are 10 rituals you can start to do to make sure you get the sleep your body - and your health - deserves.
Be sure to read through what foods help and hinder your sleep too.
Video by Fabrizio Fenech
4:51
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
4:58
How Long Should the Ideal Nap Be?
Love taking naps? Watch this guide to know how to take the perfect quick snooze.
9:41
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
6:34
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Four Great Tips for Hosting Guests With Food Allergies
The holiday season is a time for friends, family, and loved ones to come together under one roof and share meals. With so many gatherings during this festive period, there's a good chance you'll be hosting someone with food allergies at your table.
Ever Hear of the 54321 Shopping Method to Buying Groceries?
Grocery shopping has become increasingly stressful as prices continue to climb. Many shoppers find themselves struggling to balance their budgets while still putting nutritious food on the table. But a straightforward shopping strategy is helping peo
These Leftover Foods Tips Will Save You Money!
We throw away an awful lot of food, but why throw leftover food away when it has so many great uses.
23:50
Time to Ditch These Outdated Rules of English Grammar!
It’s time to stop following these English grammar rules that never really mattered.
You Should be Growing These 10 Healthy Herbs at Home!
Make your diet a lot healthier by growing these healthy and delicious herbs.
14:52
Here Is the Secret For Making the Perfect Hamburger
This video is for those of you who are hamburger enthusiasts and want to learn everything there is to know about making a savory burger.
Negotiate Like an FBI Agent Using These Simple Tactics
Chris Voss, an FBI negotiation veteran, gives us some tips on how FBI negotiating tactics can be used by normal people in every day life.
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
If You Meet an Aggressive Dog, Here is What You Do...
If you are ever approached by an aggressive dog, these tips might just save your life.
10 Amazing Ways to Use Oatmeal Flakes Outside the Kitchen
You will be surprised to discover these other alternative uses for oatmeal flakes outside the kitchen.
6 Beginner Friendly Morning Stretches That Promote Energy
These simple morning stretches will help you feel more energized during the day, so they're the perfect companion to your morning routine!
How to Polish 12 Old Items So They Look as Good as New
If you want to clean and restore the luster to objects, furniture, and items throughout your home, just follow these 12 simple tips...
9 Ways to Keep Your House Clean Using Just a Simple Lime
Limes are just as good as lemons when it comes to cleaning. Here are 9 great ways to clean with them.
WARNING: Lime Juice and Sun Are a Dangerous Combination!
Did you know that lime and sun exposure create a chemical burn? Learn how to prevent this painful skin condition in this article.
Senior Travel Made Simple: 10 Tips for a Better Trip
What can make travel a bit easier for seniors? Read on to find out…
The Secret to a Happy Marriage is Knowing These Tips!
Whether you're a newlywed or have been married for years, here are ten awesome marriage tips that will help you and your loved one enjoy wedded bliss!
How to Remove Ugly Water Stains from Wooden Furniture
Water stains can destroy the look of your wooden furniture and floors. Here's how you can remove them.
8:13
5 Best Salts to Cook With... and One to Avoid
Here's a guide to help understand which salts to buy, how to use them, and which ones to avoid.
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
9:07
How to Relieve Foot Pain in Less Than a Minute
Learn to relieve foot pain in a matter of minutes or even less than a minute with these exercises.
8:24
Eye-Relaxing Tips: Simple and Fast Exercises for Your Eyes
Do your eyes feel strained at the end of the day? These useful exercises will provide some relief.
Used Teabags Don’t Belong in the Trash! Use Them Like So
If you’re a regular tea-drinker, then hold onto your teabags after each cup and make good use of them at home with these tricks.
10:32
Boost Your Mood and Productivity at Home With These Tricks
Here are some nifty tips that will help lift your mood and productivity at home.
Fourteen Fall Plants Perfect for Sprucing Up Your Garden
These 14 perennial flowers can be enjoyed long after summer has ended, and just look at how beautiful they are! How will they look in your garden?
Shaving Foam: Your New Underrated Stain Remover
Did you know shaving foam can be an unexpected cleaning hack at home?
A Financial Checklist for Every Decade of Your Life
Here’s a decade-by-decade guide to help you stay on track and make the most of your money at every stage of life.
Learn How to Spot Fake Jewelry With This Guide
Fake jewelry has been around for a long time, with silver being sold as white gold and fake hallmarks being engraved into pieces of jewelry. Unsure if your jewelry is real or fake? This guide explains all.
7:23
Discover 7 Ways to Make Your Home Smell Great
Check out these seven wonderful ways to keep your home smelling clean and fresh without breaking the bank!
Make the Most Out of Your Closet Space With These Top Tips
Do you feel like screaming every time you open your closet door? These 7 cost-effective tips will help you get all the space you need!
Warning: Are You Overlooking These 10 Home Risks?
Home is where the heart is, but it’s also where a load of potential dangers lurk as well. Here are ten of them!
18:57
A Better Kitchen: 20 Tips You Can't Afford to Miss
How to make your kitchen one of the EASIER rooms in the house? Just check out these 20 tips that'll make your kitchen a much nicer place
10 Amazing Beauty Uses for Banana Peels
Everyone knows that bananas are great for your health, but not many people know that the peel can be beneficial too and should be added to your beauty regime.
The EASIEST Plants to Grow in Containers
If you’re wondering which plants work best in container gardens, you’ve come to the right place.
3:58
Impress Your Friends with This Magic Square Party Trick!
The trick is actually pretty simple. Try it out for yourself.
This Breathing Technique Will Change the Way You Breathe
Professionals who practice the Buteyko method claim it can help treat about 150 different health issues, including diabetes, attention difficulties, and chronic fatigue.
8 Crucial Car Tips Everyone Should Know About
Learn 8 great car tips that are useful even after years of sitting behind a steering wheel!
8 Reasons Why You Should Always Have Shower Caps Handy!
Shower caps are a lot more useful than you could ever imagine. Take a look!
1:30
This Is How to Effortlessly Clean Copper Pans
Make your copper pots and pans look brand new once again, using only some household supplies that you've probably got laying around at home.
15:52
Stop Overpaying! Book Cheaper Flights With These Hacks
These six simple hacks will help you save hundreds on airfare.
Keep Your Garbage Disposal Clean with This Neat Trick
If your sink's garbage disposal has started to smell, this is how you can eradicate it.
Can't Get Those Deodorant Stains Out? Do This Instead!
Got deodorant stains on your shirt? Here's what to do about it.
Laundry Tips: Make Your Towels Soft and Fluffy Again
Here are some useful tips that will help you make your crusty towels feel soft and fluffy again while also increasing their longevity.
Grow These Plants to Banish Mosquitoes For Good!
No one likes mosquitoes, but if you're smart, you can prevent them from bothering you by having these plants in your home.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.
