One reason why many of us don't feel 100% every day is that we aren't getting enough proper sleep. In this modern technology infested world, there are too many bad habits that keep us awake for longer. So, here are 10 rituals you can start to do to make sure you get the sleep your body - and your health - deserves.
Be sure to read through what foods help and hinder your sleep too.
Video by Fabrizio Fenech
17:32
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
9:58
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
7:58
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
9:41
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
7 Invaluable Secrets to Ensure Your Longevity
There's a whole range of lifestyle books, and arguably even more so-called lifestyle gurus, but these 7 longevity tips backed up by science are all you need.
WATCH: This Is How to Wake Up Feeling Great Every Day
This guide will teach you what you need to do in order for you to wake up feeling refreshed every single day.
Surprising Papers You Must Shred to Prevent Identity Theft
If you don't shred these seemingly harmless documents and throw them directly into the trash, you may be subject to identity theft...
29:09
What Dentists Don’t Always Tell You About Flossing
There’s a lot more to flossing your teeth than you were told...
Your Body Can Do More Things For You Than You Ever Knew
If you suffer from the odd ache and pain, you'll be glad to know that you can make them go away simply by knowing these 14 fantastic body hacks.
Spot the Signs of Hurry Sickness and Start Slowing Down
Many of us don’t even realize the toll “hurry sickness" has on our lives. Here's how you can cope with it.
Create a Soothing Haven at Home with These Helpful Tips
Take note of these home decor ideas that can help you create a soothing and stress-free sanctuary at home.
12:39
Make An Active Volcano That Also Doubles As a Working Lamp
Here’s a step by step guide to making an absolutely stunning active volcano model and turning it into a resin and wood based lamp.
3:38
Do You Know Why Wedding Rings Are Worn On the 4th Finger?
There's a specific reason why we all wear our wedding rings on our fourth fingers, and this informative video will explain the tradition behind it.
This Mindfulness Trick Will Allow You to Sleep Easy
Meet mindfulness meditation, which will enable you to achieve a restful sleep through guided imagery, giving you the energy for the next day.
7 Cleaning Mistakes Most of Us Still Make
All of these 7 cleaning mistakes are extremely common, and what’s worse, all of them can completely ruin your hard work while cleaning
11 Home Remedies for Children's Winter Ailments
Children tend to get a variety of diseases and infections during the winter. These 11 home- remedies will help you keep your kids healthy and relieve most of their symptoms.
Why Wearing Flip Flops Is a Bad Idea For Your Health
What are the worst and the best types of footwear for summer weather? Here's a complete guide to summer footwear. Enjoy!
3:12
Useful Ways to Repurpose Wire Hangers Everyone Should Know
4 extremely useful and clever ways of repurposing old wire hangers in your home, car, and garden.
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
5 Cleaning Tasks You Shouldn’t Use a Glass Cleaner For
Here's a look at the cleaning tasks you shouldn’t use a glass cleaner for.
Save Your Time! 11 Tricks to Cut Down on Dusting
To ease your suffering and save you lots of time, we’ve compiled a list of 11 useful tricks that will reduce the amount of dust in your home.
Everything You Wanted to Know About Coffee...
Is coffee healthy? Is it addictive? Is there any way to reuse coffee grounds? Find the answer these question in this coffee themed collection
How to Clean and Maintain Your Microfiber Towels
A short guide on how to clean and maintain your microfiber towels so that they last a long time.
These Leftover Foods Tips Will Save You Money!
We throw away an awful lot of food, but why throw leftover food away when it has so many great uses.
8 Reasons Why You Should Always Have Shower Caps Handy!
Shower caps are a lot more useful than you could ever imagine. Take a look!
Love Your No Oil Frying Pan? Don’t make these 9 mistakes!
Here are 9 foods that an oil-free frying pot isn’t meant for.
15 Smart Ideas That Redefined Creativity
These crafty geniuses took their ideas to unique heights!
3:58
Impress Your Friends with This Magic Square Party Trick!
The trick is actually pretty simple. Try it out for yourself.
34:01
Cutting Fish: Pro Teaches the Best Filleting Techniques
This video may be long, but it teaches you how to fillet many common fish varieties, from salmon, to red snapper, to squid and even sardines!
8 Useful Tips That Will Help You Tame Your Anger!
Being angry takes its toll on your health and relationships. Therefore, this video will show you 8 great ways to keep your anger in check.
Repair a Running Toilet in No Time With These 4 Tips
Is your toilet running or leaking water? Follow these 4 steps to diagnose and fix the problem on your own.
These Alternative Uses For Sandpaper Will Surprise You
Sandpaper is incredibly versatile, and can be used to solve all sorts of common problems. Here are 18 uses for sandpaper that you wish you knew of before.
7:40
This Changes Everything You Know About Dishwashers!
These tips will change the way you approach dishwashing forever!
2:55
Life Hack: How to Remove a Stuck Ring From a Finger
This video tutorial will teach you a 100% surefire way to remove that stuck ring.
Important! These Everyday Objects Need to Be Cleaned!
There are certain things in our homes that we forget or don't even know we need to clean, so here are 15 everyday items that you should clean today.
Here's How to Keep Your Face Free of Dead Skin Cells
We always feel better when we're looking radiant, and that can be down in no small part to removing dead skin cells from our faces. Make these scrubs at home.
If You Meet an Aggressive Dog, Here is What You Do...
If you are ever approached by an aggressive dog, these tips might just save your life.
25:00
How to Pick the Right Potato For Every Recipe
Some potato varieties shine in a soup or stew, while others are delicious for roasting and frying. Here's a full guide to potatoes and where to use them!
6:58
How to Make a Simple and Cheap Door Alarm!
Here's how you can save yourself some money by making your own door alarm at home.
Avoid 10 Design Mistakes to Make Your Home More Spacious
Interior decoration is a lot tougher than it seems, no wonder these 10 mistakes are so very common. Care to find out if you're guilty of any?
6:08
Fold a Napkin Into a Rose for a Unique Table Setting
Learn to set a table with napkin folding, giving a unique touch to your dinner table.
12:32
How to Tell You're Looking at a Fake AI Image
In this article, we share how to spot common flaws in fake images, and offers four simple tips anyone can use to stay informed and alert.
Why Are Your Indoor Plant’s Leaves Turning Brown?
Brown leaves is one of the most worrisome problems of indoor plant enthusiasts. Follow this guide to get to the bottom of the issue.
This is How You Should Be Storing Your Groceries!
This fantastic guide will help you store all your groceries in the smartest way possible.
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
Every Gardener MUST Have These Useful Charts on Hand!
Have a black thumb? These gardening charts will help you turn it green!
12:24
Grow Your Own Ginger Indoors With This Easy Hack
Want to grow some ginger at home? It's easier than you think.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.
