One reason why many of us don't feel 100% every day is that we aren't getting enough proper sleep. In this modern technology infested world, there are too many bad habits that keep us awake for longer. So, here are 10 rituals you can start to do to make sure you get the sleep your body - and your health - deserves.
Be sure to read through what foods help and hinder your sleep too.
Video by Fabrizio Fenech
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Burn Belly Fat While Sleeping With This Amazing Drink!
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Relieve Joint and Back Pain with Desk Ergonomics Tips
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You Must Know These Tips for Growing Healthy Plants
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Don't Let Cleaning Spoil Your Day! Use These Hacks Instead
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Four Important Tips For Improving Your Critical Thinking
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10 Things You Should Never Leave on the Stove
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The Secret to a Happy Marriage is Knowing These Tips!
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Never Leave Water Bottles in Your Car.. Here's Why!
There are a lot of things that we know shouldn't be left in the car, but you probably never thought that this item could cause such harm!
If Only I Had Discovered these Cleaning Tips Sooner
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Useful Hack: How to Make Your Own Nontoxic Veggie Wash
This homemade vegetable wash breaks down harmful residues without toxic chemicals.
25 of the World's Best Beauty Remedies You've Been Seeking
Add these beauty remedies from around the world to your daily regimen.
The 5-Hour Rule: Successful People’s Best Kept Secret
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19 Household Items You Need to Change Now
It's high time you change these household items.
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Useful Ways to Repurpose Wire Hangers Everyone Should Know
4 extremely useful and clever ways of repurposing old wire hangers in your home, car, and garden.
Want to Clean Like a Professional? Here's How...
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41 Life-Saving Hacks to Protect Your Home and Belongings
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If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
12 Alternative Uses for Basil You Never Thought Of
Basil is great with food, but it is thought to have a number of medicinal properties as well.Here are 12 of them.
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Put Your DIY to Good Use and Try These Crafting Hacks
Love to DIY? Put your skills to good use and try these crafting hacks.
Wrinkle Repair: At-Home Treatments and In-Office Procedures
In this article, we'll discuss neck and facial wrinkles and all the ways to treat them.
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Six Super Useful Tips For Cutting Cucumbers
This tutorial is going to teach you some creative ways to slice a cucumber quickly and creatively!
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Got an Egg Slicer? Here's What You Can Use It For
Creative ways on what to do with your egg slicer. Impressive!
Making a Porcelain Sink Sparkle is As Easy As 1,2,3 and 4!
Porcelain sinks are beautiful, but they can be prone to staining. Luckily, there's a secret product out there that's perfect for making it sparkle once again.
What's Lurking in these Everyday Items Can Impact Your Health
This chart will clearly explains how often you need to clean your things, alongside a list of instructions to help you out with your chores.
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
Your Shoes and Clothes Will Not Get Old Any More...
These 20 tips & tricks will help you keep your clothes and shoes looking as spotless as can be, so you can beat stains, spills and crumples in no time at all.
Learn How to Use Expired Milk with the Following 7 Tips
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How To Keep Your Glasses In Mint Condition For Years to Come...
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Need More Money? These 8 Tips Are What You're Looking For
Need a little extra income? Here's how you can do it without leaving your home.
Incredibly Interesting Facts and Figures About the World
These facts and figures about the world are the most interesting you have ever read.
The EASIEST Plants to Grow in Containers
If you’re wondering which plants work best in container gardens, you’ve come to the right place.
These 8 Things Might Be Making Your Dog Upset!
While our dogs love us most, it turns out that there are 8 things we do that really bother them...
9 Skincare Treatments My Granny Taught Me
it's time to discover what these 9 special beauty products contain.
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