Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses. Hear.. Read More
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
There is a Secret Way to Perfectly Cut a Mango...
Enjoying this tasty summer fruit has never been easier!
How Clean Are Hotel Rooms, Really? Find Out the Answer!
Hotel rooms always look clean and fresh, but are they?
At 98, This Doctor Is Still Sharp. What Is His Secret?
What is the secret to a long healthy life by one who has done it himself.
A Mother’s Love Captured in 15 Stunning Animal Photos
A mother’s love for her child is one of the most heartwarming sights one could witness, a love that transcends the barrier between humans and animals
This Artist’s Hospital Murals Help Lift Patient’s Spirits
Hospitals aren't the most hospitable environment. The artist Silvio Irilli took it upon himself to change that in this heartwarming project.
14 Silent Signs That You’re Under Too Much Stress
Bad food habits, acne, irritability, and more serious health issues can all be a sign of excessive, health-threatening stress...
Can Love Make Us Slimmer? Weight Loss Benefits Of Oxytocin
Can the so-called hormone be the key to understanding and curing obesity? Find out in this article.
Global Situation: Which Countries Are On Lockdown?
The spread of the pandemic COVID19, known as the coronavirus, can be prevented with a lockdown like the ones implemented in these countries
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
Acai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.
15 Common ‘Healthy’ Foods That Can Be TOXIC to Humans
These 15 foods may be healthy, but if you eat too much or don't prep them correctly, they can be toxic and sometimes even life threatening
Man Flu: Do Men Have a Weaker Immune System than Women?
Are men overreacting or being whiny when they catch a cold or get a flu, or are they simply sicker than women with the same illness?
What You Should Know About Silent Heart Attack
Silent heart attack - how to recognize it on time and how to treat it.
Discover 7 Ways Cat Purring Is Good For Human Health
Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring?
7 Great Tips That'll Help Keep Cataracts at Bay
An untreated cataracts can cause blindness, but thankfully there are ways to avoid developing them. Here are 7 of them.
7 Silent Signs of Sleep Apnea in Adults and Children
Feel tired all the time? Wake up with a headache? Have intimacy problems in the bedroom? You may be suffering from sleep apnea ...
9 Most Common Kinds of Water & What They Do For Your Body
Water is life, and it matters what kind of water you drink. Do you know these 9 types of water and what they can do for your health?
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
Eating this Vegetable is as Good for Your Heart as Sports
Reducing resting heart rate by eating beans.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
Learn why you should perform Swedish massage and how to do it yourself!
Are You Washing Your Hands Correctly?
Proper hand-washing can help protect you from infectious diseases, be it salmonella, the flu, or other dangerous viruses. Here's how to do it
5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox
Bring the spa experience into your home with these indulgent foot soaks that address different issues, be it circulation, dryness or soreness
Taking Time for Ourselves Can Do Wonders for Our Well-Being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
13-Year-Old Invents Safer Way to Treat Pancreatic Cancer
Survival rates for pancreatic cancer are extremely low. One boy discovers a new and more efficient way to treat it.
If You Get Migraines Your Doctor Will Want to Know This
If you suffer from migraines often, this is what you need to let your doctor know.
Is a Diet High in Fiber an Effective Anti-Inflammatory?
Fiber is an essential part of our diet, for more reasons than just bowel movement.
6 Essential Tips That'll Beat Back Pain
Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
WARNING: Mold in Your Home Can Cause Serious Health Problems
Mold can cause chronic and life-threatening diseases like these. Get better informed about the issue now.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Hypertension Kills Millions Yearly, This Seed is the Cure
How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.
Easy Chair Stretches That Target PAIN Throughout the Body
These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body
Lower Back Spasm Exercises
Lower back spasms can be painful, but also possible to relieve with exercises and stretches.
Laundry Do’s and Dont’s Under COVID-19
Health experts offer important insight to questions like what temperature should we safely wash and disinfect our clothing during the pandemic, and in general.
These 3 Effective Diets Will Bring You Weight Loss in 2019
Looking to lose weight? The recommended diets for 2019 are the Mediterranean diet, the DASH diet, and the MIND diet. Here's what you need to know about each one.
Are Wrinkles Your Body’s Way of Telling You Something?
Here are 6 things your wrinkles can possibly tell about you
Can Dogs Really Detect Illnesses and Save Lives?
Medical detection dogs can identify many diseases, including cancer, with incredible accuracy, and scientists believe we can use this...
The Relationship Between Migraines and Weather Explained
Various weather conditions may trigger migraines in some people. Learn what weather triggers of migraines exist and how to always be prepared
Want to Improve Your Diet? Here Are 12 Easy Changes
These 12 small changes are exactly what you wanted to eat in terms of good taste, texture, and use, but they make a difference in your health!
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