Are Your Ears Young? Try Taking this Sound Frequency Test

Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe

One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?

Let's Talk About Your Brain for a Moment...

The facts everyone should know about their brain.

Are You Drinking Too Much COFFEE? Here’s How You Can Tell

How do you know that you’ve had too much caffeine? It will be useful to look out for the 7 symptoms we list below.

Cloth Masks Aren’t Everlasting: Learn When to Replace Them

Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.

The 5 Foods That Ward Off Depression

We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?

These 10 Vegetables Become Even Healthier When COOKED

The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat

The Easiest Way to Walk Off Those Unwanted Pounds

Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...

14 of the World’s Most Unusual Addictions

People get addicted to the strangest things. From bee stings, to bleach baths, and eating dirt, here are the world's most bizarre addictions

5 Medical Advances That May Alter the Future of Healthcare

This article takes a look at some of the most important recent scientific breakthroughs in the field of medicine and health.

The Natural Way of Eliminating an Earache

If you or your child are prone to getting ear infections, you know how painful they can be. Here are 7 effective natural remedies that will relieve and prevent the pain of an earache

Eat Your Dinner Early and Get Rid of Fat, Says Science

A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.

These Berries Are Hiding a Multitude of Health Benefits

Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits

7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of

Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.

Collection: 19 Fruits and Their Health Benefits!

Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.

15 Questions to Ask a Doctor to Keep Your Health in Check

To help you always keep your health in check, we compiled a list of 15 important questions to ask your physician on your next health checkup

This Fruit is 22 Times Higher in Vitamin C Than Lemons

Did you know that rose hips can benefit your body in numerous ways, such as anti-aging, weight loss and chronic disease prevention?

Scientists Now Afraid That Coronavirus May Become Seasonal

Researchers now allow the possibility that the Novel Coronavirus may become a new seasonal illness like the flu and other seasonal viruses.

This is Why You Should Include Buckwheat in Your Diet

Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!