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These Low-Maintenance Pets Can Help Relieve Your Stress

Having a pet can bring immeasurable joy and happiness to your daily routine. From walking your furry friend to cuddling with your feline companion, taking care of another animal can be one of life's most fulfilling experiences. And the benefits don't stop there- studies have shown that the presence of a pet can significantly reduce stress levels. In fact, a recent study published in Anthrozoös found a correlation between pet ownership in later years and a decrease in anxiety symptoms.

We understand that caring for certain animals can be time-consuming and expensive. But don't worry- low-maintenance pets offer the same level of enjoyment and stress relief as high-energy pets without the constant demand for attention or multiple daily walks. Our article today provides you with a list of easy-to-manage pets recommended by professionals to inject vibrancy into your household and stave off moody feelings.

Related: Tiny Pets Are the Cutest Pets...

1. Syrian Hamster

 Stress-Relieving Cuddly Companions

According to vets, Syrian hamsters, commonly known as golden or teddy bear hamsters, are the most popular hamster type. These cuddlies are known for their low-maintenance and quiet nature. They are delightful to observe, especially when equipped with an exercise wheel, and are gentle enough to handle, albeit with a careful touch.

They are nocturnal species, and their interaction with humans usually takes place during the late hours of the evening. Their care regimen includes daily feeding and water, as well as the preservation of a tiny habitat that must be cleaned weekly.

2. Norway Rat

 Stress-Relieving Cuddly Companions
While the idea of keeping a rat as a pet might not immediately appeal to you, veterinarians say that they are loving creatures who are more than happy to snuggle with you. For a friendly domestic rat, it is recommended that you contact rat breeders or rescue organizations, which are plentiful. 
With a history of being bred as pets for over 100 years, rats are highly social and thrive in same-sex pairs or groups. Keep them in a wire cage and ensure they have access to fresh food and water daily.

3. Leopard Gecko

 Stress-Relieving Cuddly Companions

Leopard geckos, unlike other lizard species, can be quite friendly and open to personal touch. They've also been known to snuggle into their owners' hands for warmth, which is an adorable way to unwind in the middle of a hectic day.

These lizards are small, measuring around 7"-11" long and weighing 50-80 grams. They often live in tiny tanks and eat invertebrates like crickets, Dubia roaches, mealworms, and superworms.

4. Budgerigar

 Stress-Relieving Cuddly Companions

Budgerigars, also known as budgies, are an excellent source of comfort during stressful times.The most common breed of parakeet, they have both an instinctive chattiness and a calm disposition. These sociable birds thrive on interaction with humans, fellow birds, and even other creatures, say veterinarians. Known for their astonishing ability to learn behaviors and mimic voices with precision, some budgies have stunned onlookers by memorizing vocabularies of more than 100 words through focused repetition.

Although they cannot converse, they can mimic and respond to verbal cues and instructions. All they need is a compact, hygienic enclosure furnished with a perch, along with provisions for food and water. To keep them happy, make sure their living area has toys with bells, rattles, and reflecting surfaces.

5. Turtle

 Stress-Relieving Cuddly Companions

You may have caught sight of these creatures gracefully gliding through your nearby pond. But they can be your helpful companions as well. According to animal behaviorists, turtles are cool, and calm, and love to munch on leaves all day.

Breeds like the African sideneck or the eastern box turtle stay small, typically reaching no more than a foot in length, making them an excellent choice for those with spatial constraints.

It's easy to keep them happy; just keep their environment clean, give them food, and make sure they stay hydrated. Veterinary experts describe turtles as affectionate creatures that form close bonds with their caregivers. Turtles move gently through life, keeping to their own pace, which is precisely the pace we often fail to match.

Related: A Beginners Yoga Sequence to Alleviate Stress

6. Guinea Pig

 Stress-Relieving Cuddly Companions
These cute and gregarious little rodents love interacting with humans. Guinea pigs are low-maintenance pets that require hay, vegetables, and pellets for their diet. Petting and playing with guinea pigs can release oxytocin, a hormone that reduces stress and promotes bonding.
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