|
Most men will never understand what it is like being a woman alone on the street. Where men walk with confidence, certain they can deal with most physical threats, a woman doesn't have that sense of confidence. Many women are scared every day, because they know that if a man decides to attack them, they won't stand a chance against his enhanced strength. That is why women carry pepper spray and rape whistles, but even those only work part of the time, and that's if the woman has time to get to them. It's just as important to be aware of a few simple tips and techniques that can help you escape or survive your attack unharmed. Here are 15 tips and tricks to help you out if the worst happens:
|
|
1. Show that you're aware: Show the environment that you are aware of what's happening around you. Potential assailants prefer women that seem distracted or preoccupied. If you look assertive and aware, they might never initiate the assault.
2. Prepare your body: If you sense danger, immediately go to a starting fighting position. Move your hands close to your chest, place your right foot a bit ahead of the left and tilt your body forward. Your body is now ready for a physical confrontation.
3. Don't let the hair get in the way: Many attackers will choose the hair as an easy target to grab. It's better to let your hair out and tuck it into your collar.
4. Have a weapon to reach for: An umbrella, a set of keys or a pen can make all the difference in a moment of crisis. Remember where they are and be prepared to draw them if you feel threatened.
5. Call for help: Calling for help may not provide it but it may scare the attacker enough to allow you to escape. Many women get confused and don't know what to scream. Shouting 'fire' for instance, can be better and more attention grabbing than simply yelling 'help'.
6. Know the weak spots in the body: If you do find yourselves in a physical confrontation, you can scratch, pull, hit or grab, as you aim directly to one of the five weak spots: Eyes, nose, neck, knees and groin!
![]()
7. Don't be scared to fight: Many women are scared to strike back because they are scared of their assailant's anger, or are afraid to hurt themselves. The punch you give may hurt you, but the pain is minor and if it's enough to allow you to escape - it's well worth it.
8. Take an opportunity to run: If you've identified a good time to run away from the confrontation, do it. Escaping is always better than confronting, and these opportunities will not present themselves a second time.
9. Keep your ears open: Don't listen to music while walking through a bad neighborhood, and don't play around on your cellphone. You should be aware of your surroundings and be able to hear your attackers coming.
10. Use things around you: Look for stuff that might scare him away, break a window, turn on a car alarm or let some trash cans fly.
11. Remain calm: The worst thing to do is panic. This is of course a very stressful situation, but keeping your cool will do much more to save you.
How to escape various holds:
1. Chocked from behind: Use your heel to scratch the attacker's lower leg, inflicting a sharp pain he can't ignore.
2. Held from the back: Hit your head backwards or kick your heel in the direction of the crotch.
![]()
3. Head squeeze: Take hold of his leg to get him to lose his grip and fall.
4. Escaping a choke hold: Bend down and lean forward. Give him a good head butt on the chin so he bites his tongue, and finish with a strong kick to the groin.
![]() |
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
How to Enrich and Maintain the Bond with Grandchildren
today we’ll introduce you to some tips to strengthen the relationship between grandchildren and their grandparents.
15 Tips and Short-cuts Every Woman Should Know!
15 tips that will turn getting ready, finding clothes and looking fantastic into an easy thing to do.
12 Beauty Tips That all Women Should Know!
Every woman loves beauty tips and here are 12 fascinating ones for you to enjoy.
55 Things a Loving Man Does for the One He Loves
In order to show that men do express their love, here is a list of 55 things men do to show affection.
11 Superb Solutions to Turn an Old Looking Item into New
With these secrets, your old-looking items will look brand new once again!
1:22
Doctors Reveal: How to Keep that Adhesive Bandage Sticking!
This simple trick will get adhesive bandages to stay on securely, properly protecting your wound from exposure to infection.
12 Alternative Uses for Basil You Never Thought Of
Basil is great with food, but it is thought to have a number of medicinal properties as well.Here are 12 of them.
How to Clean Your Jewels at Home for Free
Enjoying clean jewels used to be a tedious chore, or an expensive visit to the jeweler's, but this way you can do it at home, for free!
Experts Warn: Why I Don't Chew Gum Anymore
Do we chew gum and eat microplastics at the same time?
9:37
Why Every Gardener Should Have a Bottle of Neem Oil
Neem oil is a natural, plant-derived substance capable of treating and preventing several kinds of plant pests and diseases.
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
23:37
Tutorial: How to Slice EVERY Type of Fruit!
Learn how to slice over 30 different fruit through this easy and fun tutorial video.
12 Simple & Stunning Christmas Table Settings & Centerpieces
With Christmas day just round the corner, here are a few table decoration ideas you could use to make your guests feel the Christmas cheer this year.
You're Just Two Steps Away from Completely Waterproof Shoes!
With this simple guide, you'll learn how to easily waterproof your fabric shoes and walk in the rain without fear of your feet getting wet!
These Facts About Happiness Will Change the Way You Think
Here are 25 surprising facts about what it actually means to be happy.
How Waking Up at 5.30am Will Change Your Life!
Find out how waking up at 5.30am will have a positive impact on your life.
How to Polish 12 Old Items So They Look as Good as New
If you want to clean and restore the luster to objects, furniture, and items throughout your home, just follow these 12 simple tips...
Downsizing? Here's What to Do When Moving in
Consider downsizing? Here are a few useful things to consider before, during, and after the move.
19:22
22 Mistakes People Make With Cats that Break Their Hearts
We'll teach you to spot the subtle signs of unhappiness and show you how to create a more loving, stress-free environment for your cherished companion.
6:08
Fold a Napkin Into a Rose for a Unique Table Setting
Learn to set a table with napkin folding, giving a unique touch to your dinner table.
Paper Towels Can Do Much More Than Just Mop Up Spills
We all think that paper towels are just for mopping up spills, but it turns out they have many uses you wouldn't expect. Take a look at them here!
The One Fall Lawn Care Step You Can't Afford to Skip
Most people assume spring is the ideal time to fertilize. After all, the grass is coming back to life, so why not give it a boost of nutrients? However, the opposite is actually true.
This is How Often You Should Change Your Bed Sheets
The majority of us don't change our bed sheets as often as we should, and that can cause serious health issues. Here's how often you should change them.
11:03
No Garden Necessary to Grow These Fruits & Veggies at Home
Learn how to grow some wonderful fruits and vegetables indoors at your home.
Can't Get Those Deodorant Stains Out? Do This Instead!
Got deodorant stains on your shirt? Here's what to do about it.
10 Effective Ways to Boost Hair Shine
We’re all after beautiful glossy hair. Follow these tips to bring back the shine and silkiness to your locks.
Decanting 101: Tips to Simplify and Organize Your Space
Read on to discover how decanting can help you organize your living space.
5 Foods You Should NEVER Wash, and 5 You Absolutely MUST
Washing some foods can lead to the spreading of bacteria and other negative consequences. In this article you'll find 5 foods that you should never wash and 5 foods that you should always wash.
4:50
5 Signs You’re Actually a Better Driver Than You Think
Let's look at the five key indicators of skilled driving that often go unnoticed.
Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!
The best uses for cinnamon aren't necessarily in food, many of its benefits derive from the spice's anti-fungal, antibacterial and antioxidant prowess.
10 Laundry Hacks That Save Time and Money
Want to cut laundry time in half? Then consider these 10 tried and tested laundry hacks
17:05
Unusual Gardening Idea: Potatoes in Cardboard Boxes
Never knew growing potatoes at home was this easy!
19:17
14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
This is How You Keep Your Marriage Strong & Life-Long!
Here are 12 ways you can keep your marriage long-lasting, strong, full of love and support.
These 6 Secrets Will Ensure You Look Divine in any Photo
This fantastic guide will reveal some basic errors that people make in photographs and how to improve them, ensuring you look great every time!
Some Tips You Might Not Know About Whisky
If you're a lover of whisky and would like to know how best to drink it, the guide will cover everything you need to know!
A Simple, Easy Guide for Writing Your Living Will
It's not something you want to think about, but writing your will is sure to lift a huge burden from your shoulders. Here's a simple guide.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
8 Things That'll Only Make a Stain Worse
This comprehensive guide will walk you through the dos and don'ts of stain removal, helping you keep your belongings looking their best.
Don't Waste Time Cleaning Kitchen Items! Here's What to Do
Here's a list of the most irritating kitchen items to clean.
Hair Guide: The 10 Easiest Styles Anyone Can Do At Home
The following guide gives every girl, with every hairstyle, the chance to upgrade and freshen up her look!
14 Things You Should Never Flush Down the Drain
These 14 things don’t just clog up your pipes, but may even pose an environmental hazard, so you should never flush them down the drain
The Best Time of Day to Eat Healthy Foods!
In this article we have outlined the best time of the day to indulge in some of your favorite foodstuffs.
Don't Like Eggs? Here are 5 Fantastic Replacements
What substitutes can you use for eggs? Here are 5 other things you can use for eggs.
12 Helpful Uses for Eucalyptus Oil You've Got to Try
With so many health benefits, which you will discover in the article ahead, you'll find Eucalyptus Oil has many great uses.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.



