Now It’s Official: Study Finds Gardening Makes You Happier
It's no secret spending time outdoors is beneficial for mental health, but a new Princeton study makes it official - those who garden are happier.
This Is All You Need to Do to Make Life As Good As Can Be
Happiness is far more attainable than you imagined. All you need to do is be aware of a few things and apply them to your life. Take control of your destiny.
STUDY: The Effect of Personality on Our Level of Happiness
Researchers finally know which types of people will always be happier than others.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
How to Stick to Your Goals: A Simple Science-Backed Trick
If you wish to make New Year's resolution for 2021, there is one simple tweak that is psychologically proven to help you stick to them.
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
Study Says: We Have Found 4 Distinct Personality Types
A study of 1.5 million people has found that there are four distinct personality types to be found in human beings. Read on to find out more.
Turns Out, There Is a Way to Forget Unpleasant Memories
A new study claims that actively forgetting a negative experience may help prevent bad memories from constantly plaguing us.
Evolution Isn’t Over: New Anatomical Feature In Humans
A new study reveals evolution is far from over. In fact, humans are developing a new anatomical feature: a third artery in the arms
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Age-Related Cognitive Decline Might Be a Reversible Thing!
Age-related cognitive decline is something we've all come to accept, but a new study has shown that the process might just be reversible. Read on for more.
9 Proven Poses & Actions that’ll Improve Your Daily Life
Did you know that there are certain poses and actions you can perform that will improve your overall life?
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
Is it REALLY the Coffee that Wakes Us Up in the Morning?
A recent study has revealed that the coffee you drink may just be a placebo...
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Can Omicron Be Countered With COVID-19 Booster Shots?
With the emergence of the Omicron variant, the debate on the need for COVID-19 booster shots has exploded. Here’s all you need to know.
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Can Sniffing Rosemary Improve Your Memory?
For hundreds of years, Rosemary has been thought to improve memory. A study carried out by researchers from Northumbria University has shown that it does.
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
Scientists Discover a New Benefit of Drinking Coffee
Your coffee drinking habit is healthier than you think. Scientists have recently discovered one more reason to enjoy a daily cup of coffee or two.
