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Vision is the most important sense we have. And so, our eyes are the most important sensory organs in our body. A huge part of the brain is dedicated to vision - receiving stimuli, processing it and relaying the information. The human body is built to defend the eyes and we have dozens of reflexes that help us protect them in case of emergency, which is why most of us get to keep them. But how much do you know about your eyes? Let's test your knowledge right now with these fascinating facts! |
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Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Did You Know? - Fascinating Facts!
Even at this age of instant information, there are just so many fascinating facts that we know nothing about, some of them challenging what we think we knew, while others just very surprising to read! Here are 22 fascinating little nuggets that you m
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A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
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New Research Shows Surprising Way to Repair Damaged Nerves
This common deficiency could be damaging your nerves.
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How to Improve Your Neck Posture in 30 Days
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Why are sweet drinks more risky and harmful than sweet foods are?
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How to Lose Those Last Few Pounds – Expert Tips
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VIDEO: Have You Ever Wondered Why Muscles Get Tired?
A video explaining the mechanism behind muscle exertion
Six Lifestyle Habits That Give Your Cholesterol a Spike
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Ensure a Good Night’s Sleep with This Easy Yoga Practice
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Look Years Younger With These Amazing Anti-Aging Exercises
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Diabetes Diagnosis: A Guide for Day One
This article aims to guide you through those initial, vital steps, empowering you to take control confidently and proactively.
4:25
These Exercises Help Relieve Arthritic Knee Pain
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27:11
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
4:52
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
1:36
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
This 10-Second Trick Will Ease Your Neck Pain
So, what exactly is tummy time for adults, and how do you do it? We’ll explain everything to you now.
All About Bacillus Cereus Food Poisoning
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Health Lesson: Why Too Much Water Can Kill You
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How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
Is Running Better on a Soft or Hard Surface?
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10 Popular Health Hacks That Do More Harm Than Good
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Easy Exercises to Keep Your Blood Pressure in Check
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What Happens When We Eat Oatmeal Every Day?
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How Food Can Prevent Alzheimer’s and Boost Brain Health
Let’s uncover the power of food to transform your mind and well-being.
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The Best Exercises For a Twisted Back
Do you suffer from a slanted back posture? This step-by-step tutorial will give you an exercise routine that will help straighten your back!
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Straw Breathing: A Quick Way to Lower Your Anxiety!
Therapist Julia Harkleroad demonstrates an anxiety-reducing technique called straw breathing.
31:20
Restorative Yoga to Relieve Sciatica You Can Do Lying Down
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Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
10 Daily Habits that Contribute to Your Lower Back Pain
Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.
A Cup of This May Protect Your Heart Better Than Exercise
Researchers from the University of Birmingham have found that a hot drink containing natural cocoa may prevent the damage to blood vessels caused by hours of continuous sitting.
Dawn Phenomenon: When You Wake Up With High Blood Sugar
If your sugar levels are high when you wake up in the morning, you may be experiencing what is called "Dawn Phenomenon".
10 Root Vegetables With Extraordinary Health Benefits
This winter, make sure you add these super healthy root vegetables to your diet for an extra dose of nutrition.
10:55
Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
The Link Between Nightmares and Autoimmune Disorders
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9:58
Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
9:21
Is Organic Food As Healthy and Nutritious As Advertised?
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12:29
Health Problems Your Feet Might Be Telling You About
Pay close attention to your feet. They might be telling you about some hidden health issues.
8:31
Doctor Explains: How to Sleep with Neck Pain
Stop letting neck pain ruin your rest—watch the video and start sleeping more comfortably tonight.
13:39
Yoga Your Way to a Healthier Heart: Simple Steps
These simple yoga poses boost heart health.
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7 Frozen Foods That Could Be Hurting Your Heart
These frozen foods are slowly destroying your arteries.
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Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
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