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Vision is the most important sense we have. And so, our eyes are the most important sensory organs in our body. A huge part of the brain is dedicated to vision - receiving stimuli, processing it and relaying the information. The human body is built to defend the eyes and we have dozens of reflexes that help us protect them in case of emergency, which is why most of us get to keep them. But how much do you know about your eyes? Let's test your knowledge right now with these fascinating facts! |
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Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
10:23
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
7 Great Tips That'll Help Keep Cataracts at Bay
An untreated cataracts can cause blindness, but thankfully there are ways to avoid developing them. Here are 7 of them.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Why Contact-Lenses and Water Should NEVER Mix
Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage!
4:35
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
Is "Ozempic Hands" a Real Problem?
If you've been wondering what Ozempic hands means, whether it's something to worry about, and what you can actually do about it, read on. We've got the full picture.
18:54
10 Anti-Inflammatory Foods We All Need to Eat More of
Nature has already given us some incredibly powerful tools, and they're sitting right in the produce aisle. In just a few weeks, the right foods can make a real, noticeable difference in how you feel.
Guide: How to Boost Collagen and Preserve Your Skin
When it comes to maintaining youthful, healthy-looking skin, collagen sits at the top of the list. In this article we look at why that is and how it can be boosted for healthier, younger-looking skin.
Chrononutrition: What is it and Why It's Super Important
A growing field called chrononutrition suggests that the timing of your meals could have a surprisingly powerful effect on your health — from your weight and blood sugar to your heart and energy levels.
1:11
Doctor's Advice: Study Finds Avocado Protects Your Heart
A new study suggests that adding just one avocado a day to your diet could make a powerful difference for your cardiovascular system
11:58
5 Ways to Improve Your Lung Capacity
This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.
A Simple Blood Test Could Detect Alzheimer Years Earlier
A few years ago, researchers have discovered a gene that could revolutionize how we diagnose Alzheimer's disease - and they found it by asking a simple question: Why do some people's brains succumb to the disease while others don't?
A Vital How-to Guide of Neuropathy Treatment & Prevention
Our full guide to one of the worst and most common nerve problems - neuropathy.
9 Things That Will Happen if You Eat 2 to 3 Eggs a Day
Here's what eating two to three eggs a day will do for your health.
Kidney Damage and Diabetes: What You Must Know
Diabetic nephropathy, or kidney disease caused by diabetes, is one of the most serious complications of the condition. The tricky part? It can creep up on you almost silently.
These 8 Infusions Are Natural Medicines For Many Problems
If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.
Resting Heart Rate: What It Means, and How to Improve It
A friendly look at what the number means, how to check it properly, and the simple steps that can nudge it in a healthier direction.
Scientists Explore a Brain Cleaning Method for Dementia
A New Study Finds Possible CO2 Treatment for Dementia, shedding light on the process of dementia as well as a possible treatment from a surprising source.
16:36
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
7:16
WARNING: What NOT to Eat for Better Health After 50
If you’re over 50, knowing what to avoid can help you stay healthier for longer.
8:43
Dr. Explains: How to Naturally Lower Your Blood Pressure
In this video, a board-certified doctor walks you through 10 scientifically proven lifestyle changes that can help lower your numbers—safely and naturally.
What It Really Means to "Regulate Your Nervous System"
Stress isn't the enemy. The trouble starts when your body never gets the chance to recover from it.
10 of Grandma’s Remedies for Mature and Loose Skin
Although most of us experience changes in our skin's appearance, some of them can be prevented and improved with The following 10 grandma's remedies!
16:54
Watch How This 100-Year-Old Stays Sharp and Healthy
Is there a secret to longevity? Find out here...
14:38
Surprising Symptoms of Poor Digestion You Didn't Know
Understanding these signs can help you take the right steps toward better gut health.
14:46
Busting Some Common Ear and Nose Myths With ENT Doctors
Watch two ENT doctors bust some commonly believed myths about the ear and nose.
CHS: The Cannabis Syndrome That's Getting Out of Control
Here is what you need to know about what causes CHS, how to recognize it, how it is diagnosed and treated, and why cases have been climbing so sharply in recent years.
3:50
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
Microbreaks: How to Protect Yourself from Burnout
How to cope with prolonged times of inactivity with microbreaks.
2:17
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
This Doctor Shares a Recipe He Makes For Brain Health
Dr. Rasouli has a dish he prepares for himself every week that might look like just another homemade stew with vegetables and lentils, but there’s a good chance it’s the smartest meal you’ll put in your pot and stomach soon.
Guide: How Meditation Can Prevent and Alleviate Migraines
While research is still emerging, several studies suggest that regular meditation practice may help reduce the frequency and severity of migraine episodes.
5:26
WARNING: Who Shouldn't Consume Turmeric? Find Out Here
Discover more about who shouldn't consume turmeric or curcumin in this video:
Warning: FDA Recalls Over 3 Million Bottles of Eye Drops
If you use over-the-counter eye drops, this is important news. A major recall is currently underway, and the products in question have been sold at some of the most popular pharmacies in the country.
Understanding the Early Detection of Breast Cancer
When breast cancer is discovered in its early stages, treatment success rates are remarkably high.
Research Shows: Just 2 Spoons of This to Lose Weight
Cider Apple vinegar is making headlines again following a study that found two tablespoons of it per day may greatly help with weight loss and improving blood sugar. Even more than expensive medications and treatments with many side effects.
Health Tip: Is the Mercury in Fish a Real Danger to You?
In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.
Movement and Strength: What Four New Senior Studies Show
Four recent findings tell a clear story: you do not need to overhaul your life to add years to it, there is a sensible ceiling to how much exercise you need, lifting a little weight keeps your brain young as well as your body, and it's never too late
10:33
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
8:31
Doctor Explains: How to Sleep with Neck Pain
Stop letting neck pain ruin your rest—watch the video and start sleeping more comfortably tonight.
11:24
How Sitting All Day Affects Our Body and Brain
We were never built to sit still for eight hours a day, yet that is exactly what most of us do. Exercise scientist Keith Diaz has spent years studying what all that stillness does to us.
12:11
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
The Shot After 50 That Does More Than You Think
The good news is that there is now a simple, highly effective way to protect yourself, and recent discoveries suggest it may do even more for your health than anyone expected.
When are Anticoagulants Considered a Health Hazard?
There are several types of anticoagulants, each with different side effects, but no matter which type you take, there are some things you should do and others you should avoid.
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