Vision is the most important sense we have. And so, our eyes are the most important sensory organs in our body. A huge part of the brain is dedicated to vision - receiving stimuli, processing it and relaying the information. The human body is built to defend the eyes and we have dozens of reflexes that help us protect them in case of emergency, which is why most of us get to keep them. But how much do you know about your eyes? Let's test your knowledge right now with these fascinating facts! |
8 Remedies For Restless Leg Syndrome
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
7 Great Tips That'll Help Keep Cataracts at Bay
An untreated cataracts can cause blindness, but thankfully there are ways to avoid developing them. Here are 7 of them.
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
Is This New Drug a Revolution in Slowing Down Alzheimer's?
n the ongoing battle against Alzheimer's disease, a new development presents a beacon of hope.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
If Your Feet Hurt, Then You Should Really Try This...
Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!
Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!
This doctor has a genius routine for draining your sinuses while also clearing your nose.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
Did You Know Your Ears Hold Secrets About Your Heart?
Could that small vertical mark on your ear have something to do with heart disease? Here is a simple test that could protect you from serious damage to your health.
Study Shows: Microplastics Found in Scary Places...
A subsequent study in Hawai'i, analyzing donated placentas from 2006 to 2021, underscored a significant rise in plastic contamination over time.
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
How to Fix Your Sleep Schedule – Science-Backed Facts
Find out how your circadian system functions as an internal clock to keep your body running.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
How Much Fruit is TOO Much for Your Health?
Fruits are healthy, but is there a thing as eating too much of them? Watch out for these signs.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting aging to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
Full Documentary: What Does It Mean to Be Morbidly Obese?
Looking into the life of an obese person from both a medical and psychological point of view, this video isn't one to miss!
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
9 Ways You Can Treat Fungal Infections at Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Did You Know: Why Are There Different Blood Types?
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".