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Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
Trying To Lose Weight? This Comic Will Set You Straight!
If you're looking for a little motivation, then be sure to check this great comic out!
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
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Hate Small talk? Here's What You Do?
This video will explain exactly why small talk is so important, and how you can use it to grow as a person.
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
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Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
18 Stories That Feel Like a Warm Hug on a Rough Day
Here’s a collection of heartwarming stories to cheer you up.
Get Inspired Today With These Penetrative Sartre Quotes
Jean-Paul Sartre was one of the greatest philosophers ever to have lived - his unique way of thinking made him famous the world over. Enjoy 12 of his quotes.
13 Remarkable Photos of the World's Unsung Heroes
Here are 13 striking examples of everyday heroes who are truly an inspiration to us all!
I Have ONE Powerful Word For You...
One is our unit of measurement, our most basic number of being. Are you someone's ONE?
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This Rescue Video Will Have You at the Edge of Your Seat
Watch as this impressive wild leopard gets stuck in wire and eventually rescued by a professional team.
Wonderful Images That Will Restore Your Faith in Humanity
We hope these 17 heartwarming images will brighten up your day and inspire you to be even more kind and loving towards others
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
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I'll Never Forget This Poem About Love and Life
Whether you are 25 or 85, you are here on this planet to love.
What Would the Dalai Lama Say About Our Problems?
Here are 20 problems I was struggling with that I overcame by listening to the simple, wise words of the great Dalai Lama. I hope they help you too.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Banish Toxic People From Your Life By Chanting These Words
Many people can hurt you with negativity and toxic behavior. These experts have words of advice on how to move past any toxic interaction
Six Emotions that Disrupt Our Decision-Making Process
Six emotions that we all must be more aware of to know how to neutralize them and make better decisions.
If You Have One of These Common Dreams, Don’t Ignore It!
Psychologists have long pondered about the meaning of our dreams, and now they are finally ready to share their knowledge with the public.
The World's Greatest Minds Gave Us Plenty to Think About..
Have you ever read a quote that just stops you in your tracks and makes you think about life? Get ready, because I've just compiled 16 of them for you.
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
What Does Your Zodiac Sign Say About Your Financial Habit?
Is your financial situation dependent on the stars?
Inspiring and Comforting Quotes for Tough Moments
14 quotes on perseverance through hard times to inspire and lift your spirit.
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Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
Time to Relax: Read and Rest Your Mind...
When writers and philosophers tell you to relax and forget all your troubles, you should probably listen...
The Island of Love: A Beautiful Story...
What are the things that draw us away from love? Here's a story that will open your eyes to them.
A Little Bit of Love and Care Can Make a Positive Impact
These pictures show that just a little bit of love and care can go a long way in making a positive impact.
My Dear Friend, Here's a Lesson We Should All Listen to...
This post will teach you to never underestimate yourself.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
You'll Never Be Downcast Hearing Sublime Quotes Like These
Here are some sublime quotes about life that will make you think twice about how you live yours...
20 Profound Mencius Quotes About Life and Morality
You'll find these Mencius quotes thought-provoking and insightful.
Make Your Day Better with These Comforting Words
We can sometimes have bad days just because of something small happening. In these moments, we should seek inspiration. Enjoy these uplifting quotes and phrases
We All Need a Little Inspiration From Time to Time
May you find inspiration in these tried and true words of wisdom.
These 12 Daily Habits Might Be Making You Unhappy
If you’ve ever wondered why happiness feels just out of reach, these common patterns might be the reason.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
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