Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.
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12:55
How to Make Learning as Addictive and Fun as Social Media?
In the following talk, Luis von Ahn explains the background behind the app's development and describes how he ran into a very tough problem to crack - how do you make learning fun and engaging in a world of TikTok, Instagram and similar apps?
How to Keep Your Cat From Keeping You Up at Night
This infographic breaks down why cats keep you up at night, what their sleep patterns really look like, and practical ways to manage the problem without losing your cool.
Today, Get Inspired and Dare To Be...
Today, how are you going to live? These words will inspire you to be your true self!
Hope Springs Eternal: 12 Hopeful, Beautiful Quotes
Let these thoughts inspire you, comfort you, and perhaps even renew your own sense of possibility for the future.
The Loneliness Crisis Among Men: What's Really Going On?
In recent years, you may have heard the phrase "male loneliness epidemic" popping up in conversations, podcasts, and news headlines. It's a topic that stirs strong feelings and sparks plenty of debate — but what does the research actually tell us? An
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
These Beautiful Thoughts Set Me Off Into Deep Pondering...
Let these quotes and thoughts fill your mind and heart.
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
4:39
Heartwarming: A Tale of a Devoted Mother
Sometimes we're too preoccupied with what we're doing or going through to notice the love we are given. Watch this video about honoring a mother's love.
Advice: How to Accept Your Body for What It Is
t’s important to know the following 9 tips, which will help you feel much more at peace with your body and gain calm and tranquility.
12:40
What You Didn't Know About David, the Bubble Boy
David, the Bubble Boy, did not die in vain. Learn about his legacy.
9:18
How to Avoid Anger: A Wise Guru Explains
Watch guru Sadhguru give great advice about the best way to avoid the negative of all emotions - anger.
7:21
This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
5:45
Have You Ever Wondered Why We Love? Here are 5 Theories
Why do we love? Why do we put ourselves through heartbreak? Neither science nor psychology explain this, but this video puts forward some interesting theories.
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
Let These 12 Great Johnny Cash Quotes Inspire You
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
The Loneliness Crisis Among Men: What's Really Going On?
In recent years, you may have heard the phrase "male loneliness epidemic" popping up in conversations, podcasts, and news headlines. It's a topic that stirs strong feelings and sparks plenty of debate — but what does the research actually tell us? An
Read This for a Beautiful and Inspiring Day...
Rarely do we ever realize that all it really takes is one person, or one situation to make a difference.
Beautiful Story: The Suspended Cup of Coffee...
While having some coffee in a small cafe, one man learns how a small act of kindness can have a big impact on someone's day.
Here's What the Bible Has to Say About Your Problems...
These 8 Biblical quotes are able to offer both encouragement and hope to anybody, no matter what their spiritual beliefs are.
If Everyone Absorbed This Message, it Would Be Amazing!
This short lesson inspired me with the knowledge of how important it is to say "I forgive you."
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
11 Things We Should Stop Doing in This Life
These quotes will teach you that you cannot wait for the perfect moment to enjoy each day.
Let’s Honor the NEW YEAR with Quotes About New Beginnings!
What better time to open a new chapter in life than the New Year, and what better way of motivating yourself than by reading beautiful quotes?
Inspiring Words! Give Yourself the Things You Deserve
In order to celebrate life and its blessings, you need to allow yourself to do these important things.
4:56
Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
May These Beautiful Words Get You Through the Hard Times
We all need the encouraging words of someone, when we are going through a rough patch. We hope this poem by Whittier could be that one for you.
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
Quote Collection: 40 Beautiful Thoughts About Life...
Here are 40 simple yet powerful thoughts about being alive. These beautiful quotes are bound to put you in a positive and productive mood...
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
These Stories Will Make You Sad, Smile or Eager to Do Good
These stories will either make you feel sad, happy, or will inspire you to do good.
Here's a Good Morning Hug! I Hope You Have a Good Day
Here's a good morning poem that I'd like to share.
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
10 Tips for Success by Spiritual Teacher Robin Sharma
Robin Sharma, the author of "The Monk Who Sold His Ferrari," shares his 10 tips for success in this article!
9 Tips to Help You Bring Back the Spark to Your Marriage
After many years of marriage, the spark in a relationship often fades. To bring it back, we recommend trying the following 9 tips.
Now I Understand Why Older People are Generally Happier...
Although many things go intro decline as we age, there's actually scientific evidence that older people are happier than their younger counterparts. Read on.
If You Hear These Words Every Day, Nothing Can Stop You!
Try as you might, you won't be able to deny these profound and important truths about life.
A Few Words About Life North of 50...
50 is just a beginning, there is much to learn and experience before and after it...
Rejoice and God Bless: The Spiritual Teaching of the Bible
These are the most comforting and inspiring words you will ever hear: the words of Jesus of Nazareth, that fill me with life and hope. Consider, and rejoice.
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
These Wise Buddha Quotes Made Me Think...
These inspiring Buddha quotes are great food for thought!
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