Funny Nature & Travel Art & Stage Going Viral Science Greetings Inspirational

Edit Profile Recently Viewed Favorites

Main > Health & Lifestyle > Recipes & Drinks

Simple Sweet Potato and Pomegranate Salad

Edited By: Shai K.

Add to Favorites In Favorites

Español

Font Size:

A+ A-

You've never had a salad that tasted so good. I'm serious. Not only is this salad healthy, it is also incredibly delicious and can be served as a side dish or eaten completely on its own. Sweet potatoes are a healthy way to consume carbohydrates and pomegranates are super good for your heart!

finished

Recipe makes: about 6 servings

Ingredients:

4 large sweet potatoes, peeled and cut into 1-inch cubes
1 tablespoon olive oil
Salt and pepper
1 cup of pomegranate seeds
1/2 cup pumpkin seeds
1/2 cup feta cheese

For the dressing:

2 tablespoons pomegranate juice
2 tablespoons red wine vinegar
1 tablespoon honey
2 tablespoons olive oil
Salt and freshly ground pepper

Begin by preheating the oven to 400 degrees F (204 degrees C). Place the sweet potatoes on a large baking sheet covered with parchment paper or foil. Drizzle the sweet potatoes with olive oil and toss them until they are well coated. Season them with salt and pepper to your taste. You can also add a dash of dried rosemary if you'd like. Roast the potatoes for about 20-30 minutes, stirring them occasionally until they are tender. Remove from the oven and let them cool.

sweet potato

Once the potatoes have cooled, placed them in a large bowl with the pomegranate seeds, pumpkin seeds and feta cheese (you can leave out the cheese or use another cheese of your choosing).

To make the dressing, whisk together the pomegranate juice, red wine vinegar, honey, olive oil, salt and pepper in a small bowl. Before serving, drizzle the dressing over the salad and gently toss.

close up

Your Guests will thank you for this healthy and delicious treat!

Like Next Post Send Share WhatsApp

Copy Link

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Report copyright infringement

Print this content

You may also like:

Recipes & Drinks

8 Fabulous Ways to Enjoy a Handful of Watercress

Swap Your Lettuce for Watercress with these Tasty Recipes

8 delicious ways to add a handful of watercress to your daily meals.

Recipes & Drinks

Delicious Eggs in Chili Clouds? Just Tell Me How...

Enjoy a gourmet recipe that will drive your guests crazy!

Recipes & Drinks

A Fool-Proof Chili Recipe for Winter Nights!

Here's a classic and delicious chili recipe that can be made in just about an hour!

Health

The Full Guide to Cream of Tartar Uses and Benefits

Read Our FULL GUIDE to Cream of Tartar!

Cream of tartar is an ingredient we never pay much attention to, but it actually has a ton of great uses. Learn about cream of tartar uses and benefits here.

Recipes & Drinks

Bake Sweet and Nutty Russian Green Tea Cookies

n this interesting spin on traditional Russian tea cakes, Matcha Green Tea powder is used to give the cookies a rich and sweet flavor that is to die for.

Recipes & Drinks

Avocado Egg Pizzas For Breakfast!

Try this delicious egg and avocado pizza for a quick and easy breakfast treat.

Health

Study: Hidden Side Effects of GLP-1 Medication

The Hidden Side Effects of GLP-1 Medication

A major new study suggests there may be quite a bit more going on beneath the surface - side effects that patients are experiencing but that rarely come up in the doctor's office.

Cute overload

10:02

I Never Knew the Owl Was This Funny an Animal...

This video compilation of adorable and silly owls will make you want to get one yourself!

Send Comment

Related Topics: health, food, recipe, guide, DIY

Quizzes

General Knowledge Test

If you enjoy trivia that makes you pause and think rather than respond instantly, you’re in the right place. Good luck - you might learn something fascinating along the way.

What Do You Think 2030 Will Be Like?

This quiz isn’t about predicting the future - it’s about how you imagine it unfolding.

General Knowledge Test

Let’s see how broad and deep your general knowledge truly runs.

Most popular in Recipes & Drinks

The Health Benefits of This Carrot Jam Are Manifold!

3:07

A Homemade Carrot Jam Recipe That’s Great for Your Health

Want to try a jam that's yummy but also super healthy? Then try out this delicious carrot jam recipe.

Got Overripe Bananas? Make Yourself These Tasty Snacks!

Don’t throw ripe bananas away or leave them for the fruit flies! They are capable of being more than a grab-and-go snack. So, get creative, mash them up, and turn them into something delicious.

Re-Grow Produce In Your Home With This Guide

10 Vegetables and Herbs To Buy Once and Re-Grow Forever...

Some parts of vegetables and herbs that you don't normally use and just throw away can actually be used to re-grow themselves time and again. Find out more.

7 Dandy Tricks You Can Do With Bread Dough

5:24

Make Bread the Centerpiece of Your Table With These Tricks

Surprise your family and friends with these delicious creations made of bread dough. If you want to surprise your guests with a special something and really stand out, try one of these useful little tricks, no extra equipment needed!