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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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The Food Additives That Are Actually Beneficial For You
We've been tricked into believing all food additives are bad. Did you know some are beneficial?
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
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Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
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Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
4:04
A Herbal Soup to Clear Congestion and Support Lung Health
This traditional Chinese soup offers natural comfort and relief.
These 4 Delicious Croutons Will Upgrade Every Soup and Salad
Most people like adding croutons to salads and soups for the crunch, and these 4 crouton recipes will seriously upgrade every meal!
5:24
Make Bread the Centerpiece of Your Table With These Tricks
Surprise your family and friends with these delicious creations made of bread dough. If you want to surprise your guests with a special something and really stand out, try one of these useful little tricks, no extra equipment needed!
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
Back to Basics Collection: 24 Kitchen Tutorials!
These kitchen tutorials will cover 24 different basic areas of cooking!
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12 Pie Tricks Any Baker Should Try
Whether you’re a beginner or a seasoned baker, these useful tricks and hacks are sure to take your pie to the next level!
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11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
Improve Your Pasta with This Fantastic Alfredo Sauce
This recipe will show you how to make some delicious Alfredo sauce that'll take your pasta dishes to the next level.
Sink Your Teeth into This Delicious, Adults-Only Cheesecake
Sink your teeth into this heavenly, adults-only Bailey's cheesecake dessert recipe. Without a doubt, this adults-only cheesecake recipe is sinfully delicious, and we guarantee that you'll love every bite!
How to Turn Any Recipe Into a Vegan Recipe
Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
10:08
Make This Two-Ingredient Bread at Home, It's SUPER Easy
Ran out of bread or store-bought tortillas? No worries, we can help. Just make this delicious and easy-to-make Indian flatbread.
Make Homemade Coffee Taste Like it Came From a Coffeeshop!
Whether or not your local coffee shop has reopened - you can channel your inner barista and make coffeeshop-level coffee right at home!
2 Authentic and Hearty Italian Recipes You've Got To Try
These are our favorite ways to prepare, savor and enjoy the best of Italian food.
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
From the Chefs to You: Great Kitchen Advice!
20 great kitchen tips collected from professional chefs!
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
6:10
This Crispy Baked Cauliflower Is a Vegetarian’s Delight!
Have you ever had a crispy roasted cauliflower before? Follow this recipe to make this delightful dish.
3:34
Start the Day Differently With These Delicious Spicy Eggs
Tired of the same old scrambled eggs every morning? Try Gordon Ramsay's delicious recipe for spicy Mexican eggs.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
4:58
World-Famous Chef Shows a Fresh Take on the French Omelet
Always dreamt of learning to make the classic French omelet, but it always turned out wrong? This step by step tutorial by chef Pépin will help!
Waste Not Want Not: How to Use the Liquid from Canned Goods
Most people hurry to drain the liquid from cans into the drain, but you should know the 5 ways to not waste a single drop of this liquid gold!
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
Delicious and Easy-To-Make Chocolate Recipes
We've got the best recipes for you to make everyone happy by sharing the chocolate around in gorgeous dishes that will make sure you never have to eat it alone.
Have You Tried the Crunchiest Fried Chicken of All Time?
Everybody loves fried chicken, but no one has ever made chicken as crunch as this! Have a look at what surprising secret ingredient makes this chicken so good.
Have You Tried this Delicious Apple Upside Down Cake?
Impress your friends and family with this beautiful and incredibly delicious apple upside-down cake. While this recipe may require some effort, it is certainly worth it.
14 Finger Lickin’ Good Cake Recipes for Every Occasion
You can have your cake and eat it with these 14 effortless cake recipes for every taste and preference!
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
This Amazing Pasta Chef Makes Art-Like, Beautiful Pasta!
We don't often think of pasta as being colorful, but the same certainly cannot be said about Linda Miller Nicholson's pasts. Take a look...
10:41
Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
A 100% Proof Method to Know if Your Steak is Done ...
Steak can be prepared in many ways, depending on your liking but this method will determine when your steak is truly done!
1:32
Turmeric Milk: Your Nighttime Sleep Elixir
Improve your sleep with this turmeric milk recipe.
14:59
6 Unique Italian-Inspired Dinner Recipes You Must Try
These Italian-inspired dishes have a unique twist that makes them even more amazing!
What You Need to Know About Different Types of Onions!
Red, yellow, and white onions are all slightly different when it comes to their flavor and texture. Read on to find out more.
9 Guides to Preparing the Perfect STEAK Every Time
Learn to make the perfect, juiciest steak with this collection of 9 invaluable cooking guides and recipes
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