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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
16:34
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
6:20
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
12:00
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
10:06
22 Mistakes We've All Been Making While Eating
We all love food, but that doesn't mean we are experts. Actually we are making basic eating errors every day. No fear, here are 22 fixes to learn!
2:55
Why Spend Money On Yogurt When You Can Make It Yourself?
Why spend money on buying yogurt when you can make it easily at home with just two ingredients?
14 Finger Lickin’ Good Cake Recipes for Every Occasion
You can have your cake and eat it with these 14 effortless cake recipes for every taste and preference!
This Broccoli Soup Has Cancer-Fighting Properties
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
Origins of Candy Names (and a Tootsie Roll Recipe!)
Learn the origins of some famous candy names, and try a DIY tootsie roll recipe!
4:51
A New Delicious Method to Cook Potatoes You Must See!
This new method of cooking potatoes is so simple, but it gives you that perfect golden crust every time. It very quickly became my new favorite!
How to Use Apples in the Best Possible Way This Fall
Here are some of the best tried and tested recipes you can make with apples.
How to Turn Bagged Salad Kit to a Chef's Meal
Tips and ideas on what to add to a salad mix to turn in into a satisfactory meal.
This Drink Will Freshen Up Your Summer and Your Health
Beyond its wonderful taste, the ingredients in this unique smoothie will fill you with energy, fight various diseases, and make you feel great even on the hottest days.
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
Pickle-licious! 10 Recipes You Just Can't Miss!
Some types of food can be so boring. With these 10 recipes and tips, you'll find the best 'pickled' recipes for your favorite foods.
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Here are three delicious breakfasts that pack all the nutrients you need and will get your day started off with a boost of energy.
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
6:48
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
This Guide is Perfect For Starting Your Wine Education
This guide is your one-stop shop for an in-depth introduction to the world of wine. In the world, there are 16 core wines. Learn all about them in this guide.
The True Ingredients of Nine Wonderful Ketchups
Experiment with these inventive recipes and discover a new favorite way to enjoy ketchup!
10:41
Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
2:26
How to Make Beautiful Caramel Decorations for Desserts
Caramel decorations for deserts are fairly easy to make, and they add a level of sophistication to any dessert!
This Tasty Soup Will Become One of Your Favorite Dishes!
This Tuscan white bean & kale soup is healthy as well as hearty. Here's how you can make it.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
Make 3 Easy Bread Loaves Using One Simple Dough!
In this video, the talented Mr. Lagerstrom will show you how to make three different versions of easy rustic bread using just one simple dough recipe.
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
3:07
A Homemade Carrot Jam Recipe That’s Great for Your Health
Want to try a jam that's yummy but also super healthy? Then try out this delicious carrot jam recipe.
4:44
This Chicken Breast Recipe is Simple, Cheap and Juicy!
Today, we're sharing a mouthwatering recipe that you'll want to cook over and over again without getting bored.
7 Delicious Yeastless Breads From Around the World
Try these 7 traditional and novel bread varieties from different corners of our planet.
Have You Tried the Crunchiest Fried Chicken of All Time?
Everybody loves fried chicken, but no one has ever made chicken as crunch as this! Have a look at what surprising secret ingredient makes this chicken so good.
5:24
Make Bread the Centerpiece of Your Table With These Tricks
Surprise your family and friends with these delicious creations made of bread dough. If you want to surprise your guests with a special something and really stand out, try one of these useful little tricks, no extra equipment needed!
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
How to Turn Any Recipe Into a Vegan Recipe
Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.
3:21
Why You Should NEVER Eat the White Part of Moldy Bread
Many of us simply cut off mold from a slice of bread and eat the rest, but you really shouldn't do that. Find out why in this informative video.
3:09
Make the Most Unique and Tasty Coleslaw!
Make the Most Unique and Tasty Coleslaw for your friends and family with this awesome recipe.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
4:09
Try Seasoning the Cutting Board, NOT the Steak
If you want to prepare the juiciest and most well-seasoned steak ever, try seasoning the cutting board, not the steak. You read that right. Here's why...
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
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