Despite being a relatively new invention, electronic devices are all around us all of the time, so it only makes sense t.. Read More
Drooping Eyelids Impairing Vision? Here Are The Options
Dr. Suarez explains various in-office invasive or un-invasive treatments meant to fix droopy eyelids.
Just When Will The COVID-19 Pandemic End?
The COVID-19 pandemic is now entering its third year. The big question remains – just when will it end?
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
Why Rare Chicken Is Dangerous But Rare Steak is Fine
Cooking meat can be confusing. For example, is it fine to eat rare steak? What about chicken or fish?
3 Nutrients That Will Fight Off Any Virus
If viruses aren't really alive, to begin with, how can you fight them? With these 3 nutrients, of course!
This Video Saved Me From Wrist Pain. Let it Help You Too
Stretching your tendons can relieve pain better than stretching muscles. Here are 3 stretched for your hands.
Fascinating History - Decoding Egyptian Hieroglyphs
Who was the first modern Egyptologist to read a word of Ancient Egyptian and how did he do it? Click here to find out
This Underrated Oil Has Many Terrific Uses for Your Health
Moringa oil is a wonderful tree oil that can have unlimited benefits for the skin and overall health.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
Women Report Worse COVID-19 Vaccine Side Effects Than Men
Many women report experiencing stronger side effects to the COVID-19 vaccine than men, but that's nothing to be worried about.
This Well-Known Supplement Was Found to Boost Memory
Scientists finally found a supplement that can actually help protect the memory, and it turns out that it was hiding in plain sight all along.
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
Maca Root: Why Has This Healthy Root Become a Favorite?
Learn more about the maca root which is said to improve sexual desire and memory, and contains a host of essential substances for the body...
These Hormones Have a Huge Impact on Your Weight & Health!
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
5 Things We All Get Wrong About Constipation
If you suffer from occasional or chronic constipation, beware of these 5 dangerous misconceptions...
Flurona - When the Flu and COVID-19 Overlap
Can you really catch the flu and coronavirus simultaneously? And if so, how can you tell that you’ve got ‘flurona’? Read on to find out.
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
8 Things We All Get Wrong About Arthritis and Joint Pain
Unfortunately, there’s a lot of misinformation around joint pain and arthritis. These myths are extremely harmful to those who suffer from the condition.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Try These Poses to Ease Your Back Ache When Sleeping...
Anyone who suffers from back pain knows how difficult sleep can become, but with these 4 poses, you'll be well on your way to a deep good night's sleep.
The Great Stink of 1880: About the Hygiene of Older Times
Learn the story of the Great Stink of Paris, which will explain why people weren't as hygienic back then.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Why Do We Snore? - Educational!
Snoring may seem funny or harmless at first, can it is often a sign of something more dangerous going on while you sleep.
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
5 Things You Can Do When You Sleep with Someone Who Snores
Sleeping with someone who constantly snores all night can be quite frustrating. Fortunately, a few tips can help block out the snoring.
A Guide to Headaches That Won't Give You One...
This detailed infographic visually teaches you about headaches.
Do Essential Oils Benefit the Immune System?
There’s a lot of buzz about using essential oils to enhance immune health lately. Is it true?
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
Studies Show: By Lifting Dumbbells You Can Live Longer
Research shows that lifting dumbbells can help you live longer. Find out how.
A San Yin Jiao Massage Can Help You Get Better Sleep...
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
New Side Effect Reported For The Johnson COVID-19 Vaccine
The FDA added a warning to the Johnson & Johnson COVID-19 vaccine, stating that the vaccine has an increased risk of Guillain-Barré syndrome.
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
This Polio Survivor's Iron Lung Almost Collapsed and Then...
Listen to the story of one of the last Polio survivors living with an iron lung.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
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