My Big Fat Body is both a fascinating and shocking documentary about what happens to your body when you're morbidly obes.. Read More
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
Let's Break Down The Logic of the Immune System
Did you know your white blood cells can make hydrogen peroxide?
Did You Know the Time of Day You Take Vitamin D Matters?
You should be more particular about the time of the day you take your vitamin D. Here's why.
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
These Home Remedies Will Work All Year Round
Tried and tested, science-backed, foolproof - these 6 home remedies are the real deal!
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
These Vases Are Made of Real Flowers!
We’ve all seen too many vases filled with flowers to count, but have you ever met a vase that doubles as a bouquet?
In Pictures – Close-Up Photographer of the Year 2022
Check out the breathtaking winners of the Close-Up Photographer of the Year 2022.
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Your Master Guide to Mouth and Tongue Sores
Learn all about tongue ailments and mouth ulcers - the causes, symptoms, and prescribed and DIY remedies.
Suffering From Back Pain In One Side? 5 Potent Exercises
Muscle tightness in one side of the back is fairly common. Learn to relieve muscle knots in the lower back in minutes and prevent future pain here.
The Great Stink of 1880: About the Hygiene of Older Times
Learn the story of the Great Stink of Paris, which will explain why people weren't as hygienic back then.
5 Things That Turn Your Hair Gray Prematurely
Did you know that gray hair isn’t actually gray or white? What causes gray hair? Learn the answers to these fascinating questions below.
5 Things You Can Do When You Sleep with Someone Who Snores
Sleeping with someone who constantly snores all night can be quite frustrating. Fortunately, a few tips can help block out the snoring.
18 Smart Ways of Getting Rid of Warts at Home
Warts are a nuisance no one wants to deal with, they can even become cancerous! Find out 18 ways to get rid of them naturally by reading this article!
3 Effective Self-Massage Techniques For Heel Pain
When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily.
These Drinks Give Your Brain a Massive Health Boost!
We prepared a list of 10 excellent beverage suggestions that will both hydrate you and boost your brainpower.
The BIGGEST Cancer Myths Explained
In this article, we dispel 8 big misconceptions about cancer.
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
These Dentists Have 15 Dentistry Myths to Expose
Get your dentistry questions professionally answered by two licensed dentists.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
3 Nutrients That Will Fight Off Any Virus
If viruses aren't really alive, to begin with, how can you fight them? With these 3 nutrients, of course!
Weak and Painful Ankles? Here's a Simple SOLUTION
A positive change in your well-being should arrive very soon after you start practicing this routine designed for weak and painful feet and ankles.
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
Is Your Thyroid Working Properly? 11 Signs to Check
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
What Are Prions and Why Are They SO Dangerous?
Do you know what prions are? These poorly understood infectious agents trigger neurodegenerative brain diseases.
6 Things We All Get Wrong About CHOLESTEROL
Pay attention to these 6 misconceptions about high cholesterol. Don’t let them mislead you and ruin your health.
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
8 Migraine Signs That Can Appear Days Before an Attack
The first symptoms of an approaching migraine can appear days before an attack. Learn to recognize them and prevent a migraine episode in its tracks.
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
Keep Those Potato Peels. They Have Many Surprising Uses
The humble potato peel can be beneficial for your health and beauty. Find out how…
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
COVID-19 ‘Stealth’ Subvariant - What Is It?
Is the so-called new COVID-19 "stealth" subvariant of Omicron truly capable of evading current tests?
Recognize the Signs of Burnout Before It's Too Late
This video will help you identify if you are being burnt out, and what you can do to stop it.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
Not For the Faint Hearted: Pest Control Myth Busting
15 myths busted about exterminating pests and rodents. Will you learn something new?
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