In the recent past, many of us probably learned more about viruses, epidemics, and contagious diseases than ever before .. Read More
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
Seated Core Workout - Perfect for Seniors and Beginners
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
5 Widespread Legal Myths Dispelled by a Lawyer
Do you have to wait 24 hours to report a missing person? Can you marry your cousin? The answers from this lawyer to both of these questions will surprise you!
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Did You Know Your Body Could Do These Incredible Things?
The human body is a fascinating and unique in so many ways. Here are some cool things about your body you probably didn't know.
This Royal Indian Palace is Absolutely Breathtaking!
Let's take a royal tour of the Umaid Bhavan, the luxurious palace hotel located in Rajasthan, India.
You Will Simply Love This Delicious Indian Lentil Dish
Have you ever tried Dal Makhani? It's a delicious Indian dish that's healthy and easy to make. A star chef shows how to prepare it.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
Global Situation: Which Countries Are On Lockdown?
The spread of the pandemic COVID19, known as the coronavirus, can be prevented with a lockdown like the ones implemented in these countries
A Guide to Headaches That Won't Give You One...
This detailed infographic visually teaches you about headaches.
8 Things Many of Us Do That Harm Our Immune System
We need our immune system to keep healthy, but there are things we do that harm it... Here are 8 behaviors that damage your immune system and that you should avoid for your own good.
Study: More Cups of Coffee May Slow Spread of Colon Cancer
New research has shown that colon cancer patients who drank more coffee had better outcomes. Find out more.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
This Tea Reduces Hypertension and Aids Weight Loss!
Drinking hibiscus tea comes with several benefits ranging from cardiovascular health to weight loss. Here's how you can make this tea and what it's good for.
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
What Every Woman Should Know About Heart Failure
Scientific studies have found that most aspects of heart failure differ between men and women. Read more about it here!
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
How a Coronavirus Patient Feels Like Is Truly Unnerving
Reporter Aria Bendix recovered from Covid-19, and she shares what the experience was like, and how bad the symptoms actually were.
How to Make a Very Useful All-Natural First-Aid Kit
Natural remedies work just as well on common ailments as chemically based medicines do. Therefore, you should have a natural first-aid kit handy.
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
Banish Hair Loss with this Complete Natural Guide
Suffering from hair loss? These natural remedies will help.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Can Loud Music Really Damage Your Hearing?
Have you ever been to a loud concert or gathering and felt that it affected your hearing? You're not imagining it...
Here’s Why You Must Try Mindful Walking Regularly
Here, we look at the helpful but little-heard practice of mindful walking and why it is beneficial to us in the current situation.
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
4 Signs That Let You Detect a Fever Without a Thermometer
While using a thermometer is the most definitive way to tell if you have a fever, it’s by far not the only way to know whether or not you're running a fever
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Is Drinking Milk Dangerous For Women?
Recent research suggests that including milk in one's diet daily may actually dramatically increase women's risk of breast cancer...
Refined vs Unrefined Coconut Oil: Which Is Better For You?
There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
How to Ease Back Pain According to a Famous Surgeon
This easy and effective set of exercises is proven to ease and prevent back pain!
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
These Baby Tips Could Save Your Child's Life
This chart could end up saving your child's life!
15 Vision Myths We Should All Stop Believing
Does reading in the dark harm your eyesight? Can you take a shower while wearing contacts? Learn the truth behind these and 13 other myths about vision.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
11 Common Herbs Known For Their ANTIVIRAL Activity
These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.
The Sleep Benefits of Saffron are Now Backed by Science
A new study found that saffron has one more health benefit that is now confirmed - improving sleep.
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