Our current sedentary lifestyle means that more and more people are suffering from stiff necks. What causes the pain is .. Read More
The Debate About Dark Mode on Our Screens
Learn about the debate for and against dark mode and the toll it has on your eyes.
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
The Evolution of Prosthetic Arms - Fascinating!
From purely cosmetic plastic arms to perfectly functional futuristic robot arms, prosthetic arms have gone a long way in the past few decades...
You Do NOT Need 8 Glasses of Water a Day!
In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one
What If Everything We Knew About Addiction is Wrong?
A mind blowing TED talk that dares to ask if what we know about addiction is wrong and ponders if there is another way to treat addicts.
3 Exercises That Will Help You When Running to the Store
3 lower body exercises that will keep you independent.
Ancient Rome: What Do You Know About It?
This trivia quiz has 12 questions about the ancient Roman Empire, starting easy but getting much harder towards the end.
Watch a Tiny Kitten Begin a Friendship with a Mourning Dog
A tiny orphaned kitten was taken into a cat sanctuary for a second chance at life. That’s where she met a dog and struck up a cute friendship. Take a look.
The Most Effective Home Remedies For Poison Ivy
Got a poison ivy rash? Banana peels, baking soda, aloe, and other home remedies listed here can alleviate uncomfortable symptoms and speed up the healing process.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
Is Your Muscle Pain a Sign of Something MORE Serious?
When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?
Type 1 & Type 2 Diabetes - What Are the Stages & Symptoms?
Both type 1 diabetes and type 2 diabetes exhibit specific patterns that are important for patients and caretakers to recognize.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Adjust Your Car Seat to YOUR Own Body
Learn how to customize and adjust your car seat for your own body and which exercises you can do inside your car to alleviate pain.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
Our Skin Is Amazing. Here Are 50 Reasons Why.
Fifty facts about the largest organ in the human body - the skin!
6 Teas That Can Be Harmful If You Drink TOO Much
Several teas we list here are not suitable for regular use, so be mindful of what you drink and how much.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
What You Should and Shouldn’t Eat In the Morning
The foods that we eat on an empty stomach can have a positive or negative impact on our digestive system. Find out which foods are good and which aren't here!
Exercises That Bring Relief to Sciatica and Nerve Pain
A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.
Having Trouble Remembering Things? This Just May Be Why!
This video tells us all the different ways our lifestyle and our environment can impact our ability to retain and recollect memories
This Tea Reduces Hypertension and Aids Weight Loss!
Drinking hibiscus tea comes with several benefits ranging from cardiovascular health to weight loss. Here's how you can make this tea and what it's good for.
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
Dark Chocolate Can Be Beneficial for Heart Health
Here’s how dark chocolate can help your heart, and a review of the research to back these claims.
Sometimes Magical Towns Can Be Found...
Around the world, there are many villages and towns that only the locals know how magical they are, today you'll discover 12 of them ...
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Woke Up With a Stiff Neck? How to Treat and Prevent It
In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.
To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
How to Tell If Someone Has Asymptomatic COVID-19
Here's a helpful guide that will clear all your doubts about what an asymptomatic COVID-19 infection will look like.
There Are Two Types of Excess Fat & They’re VERY Different
Our body is capable of storing fat in two different ways - as visceral and subcutaneous fat - and the two couldn't be more different...
This Is Why So Many Hand Sanitizers Are Now Being Recalled
Recent findings from the FDA have unearthed toxic and harmful effects of specific brands of hand sanitizer that are now being recalled
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
Have Sciatica Pain in Your Rear? 3 Stretches to Help
In this article, we explain what causes deep pain in the buttock area. We then show you 3 simple stretches that will help release the muscle and alleviate the pain.
How Likely Are You to Get Covid-19 While Shopping?
How likely is a person to contract Covid-19 while shopping at grocery stores, big-box stores, and shopping malls?
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Fear Urinary Incontinence? You Should Read This...
17-40% of American women suffer from urinary incontinence. If you're one of these women, here's how you might be able to fit your weak bladder.
5 Great Exercises You Can Do Even With Knee Pain...
Is your knee pain stopping you from exercising? If so, then you need to learn these 5 exercises that won't strain your knees!
What Should You Eat For Breakfast?
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