The average glass of red wine contains around 125 calories, and a bottle would usually hold five glasses - or around 600 calories. A 13-year Harvard University study containing 20,000 women found that those who drank half a bottle of wine on a daily basis were 70% less likely to develop obesity. These two pieces of information seem to clash, as adding another 300 calories to your diet on a regular basis should cause you to gain weight, not lose it, but the results seem to speak for themselves.
The University College Medical School of London conducted an eight-year study with 43,500 female participants and found that those who drank a couple of glasses on a daily basis were 24% less likely to put on weight compared to those who abstained from alcohol.
Furthermore, a 10-year study held by the CDC found that of the 7,230 people it studied, the drinkers gained less weight than non-drinkers, and concluded that alcohol intake does not increase the risk of obesity.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
Did I Lock the Door? How to Stop Forgetting Small Tasks
It's common to mot remeber wather or not you locked the door or answered an email. New study reveals why it happens and how to avoid it.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Guide: How to Keep Street Cats Away Without Harming Them
This comprehensive guide provides you with a thorough plan of action for each strategy, ensuring that you can execute these tactics efficiently and effectively.
Some Great and Cheap Ways You Can Remove Rust from Metal
Where's there's metal, there's rust - it's an ever annoying problem. These remedies allow you to restore rusty items without using harmful chemicals!
10 Dog Winter Care Tips that'll Guarantee a Healthy Pet
The following list delves into ten pivotal areas of focus for dog owners, ensuring a comprehensive approach to winter dog care.
9 Smart Ways to Store Your Clothes Without a Closet!
Don’t have a closet? No problem. Store your clothes using these handy tips.
Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
How to Fold a Shirt in Just Under 2 Seconds!
A great DIY guide to folding shirt in just 2 seconds each!
Hate Cough Syrup? This Home Remedy Works Even Better!
This natural home remedy for a bad cough is just as effective as cough syrup!
10 Poisonous Flowers Every Gardener Should Know About
Flowers add an array of color to your garden, but some of these are actually quite toxic. Here are 10 of that you should be aware of.
DIY: 6 Methods for Removing Scratches from Eyeglasses
If you wear glasses or know someone who does, you've probably heard them complain about scratches. Now you can fix these scratches with the following 6 tips!
This DIY Solution Can Clean Even the Dirtiest of Bathtubs
Nobody likes getting down on their hands and knees to scrub the grime off the bathtub. Thankfully, this fantastic concoction will do all the hard work for you!
The BEST Craft Idea For the Little Princesses in Your Life
Make this cute princess charm you can hang on a bag, and it's both easy and fun!
Are Your Sofa Cushions Sagging? Here's What to Do
Got saggy sofa cushions? Here's what to do.
9 Tips for Smelling Good All Day Long
Everyone feels self-conscious about the way they smell sometimes. These 9 tips will help you smell good and maintain it during the day.
These 27 Household Hacks Will Make Housework a Breeze
Doing housework can be such a drag sometimes, but these 27 household hacks are here to help!
Do NOT Store These Fruit and Veg Together!
What are the best ways to store fresh fruit and vegetables? This guide explains.
Borax Has So Many Uses! Here Are 26 of My Favorite
Did you know about these intriguing uses for Borax?
Freeze Your Food Quickly and Efficiently with These Tips
Which foods can you freeze for later use?
This Weird Hack Will Keep Your Cookies Fresh for Days
Keep your cookies fresh for days with this unbelievable, weird hack.
I've Used these Tips to Save Hundreds on My Groceries
Take a look at the following tips that I have used in recent months, to help me save hundreds of dollars on my groceries.
These Common Mistakes Can Ruin Your Floors and Carpets!
In this article, we tackle 12 common floor and carpet cleaning mistakes most of us are guilty of and explain what to do instead.
I Usually Wake Up 3 A.M. to Pee. What's The Reason?
Do you find yourself waking up at around 3 a.m. every other night to pee? There’s a reason for it.
STOP! Before You Throw Your Egg Shells, Read This...
Egg shells have a plethora of useful properties.
I’ve Found a Natural Remedy for Those Red Bumps on the Skin
A natural remedy to erasing those red bumps that appear on your arms without visiting the dermatologist. You only need to ingredients, which are easily found at the grocery store.
How to Reduce that Puffiness Your Face Gets in the Morning
Get to know the 6 most effective ways we were able to find to treat a swollen face in the morning.
9 Genius Ideas For Keeping Your Food Fresh For Longer
These great and simple storage tips will help you keep your food fresher for longer, and save you some extra trips to the grocery store!
10 Easy Ways to Remove a Troublesome Splinter
Splinters are painful and can be a nightmare to remove. However, the following 10 home remedies make removing a splinter easier than ever before!
These Remedies That Get Rid of Facial Hair Actually Work
Got excess facial hair? Here are 7 natural remedies to remove it.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
14 Ingenious Organization Hacks to Declutter Your Closet
Here are 14 incredibly clever and easy tips and tricks everyone can master to organize your closet and make it a lot more spacious.
Ever Thought of Using Vaseline in These Practical Ways?
Did you know Vaseline would have so many purposes in the house, in cosmetics, and in beauty? Check out the amazing list of uses!
12 Unusual DIY “Hacks” People Used to Improve Their Lives
Take a look at some weird and unusual "inventions" made by people to solve their everyday problems.
This is One Useful Oil You Always Want to Keep Around
This article will share six different and particularly effective uses for sesame oil, which make it clear why every home should have this essential ingredient.
I Lost My Double-Chin After I Learned This Great Tip..
Get rid of double chins and neck fat with this simple daily exercise.
Learn 10 Simple Tricks For Regaining Control Of Your Body!
We've all experienced laughing when inappropriate, crying uncontrollably, and even annoying hiccups. With these 10 tricks, you'll be able to regain control!
WD-40 Has So Many Uses I Can Hardly Believe It!
If you think WD-40 has only one use, you'll be utterly delighted by this list of 11 other uses.
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
Did You Know This Handy Trick?
How to divide paper into equal columns without having to calculate strange numbers. Simple life hack to help at school or in the office.
This Is How You Can Quickly Get out of a Sinking Car
If you ever find yourself in a sinking car, this is how you can escape. This video could one day save your life.
Have Some Tennis Balls? Do Something Useful With Them!
We will teach you how to convert tennis balls into a massage tool for sore muscles, a hidden safe for valuables, an effective cleaning tool, and more.
12 Home Maintenance Mistakes I Wished I Knew Earlier
Care to find out if you’ve fallen prey to some of these home maintenance myths?
10 Household Items You Should Disinfect Every Day
Here is a list of 10 essential household things that you simply must disinfect during the winter months.