7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong
Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.
7 Sports That Have Surprisingly Old Origins
Many of the modern sports have their roots in some of the earliest civilizations. Here is a look at 7 sports that have really old origins.
These Glorious French Lakes Are Out of This World!
Spending a couple of days at one of these breathtaking lakes is guaranteed to fully recharge your body and refresh your mind. Check out our top ten!
9 Proven Tips to Help You Lose Weight Without Loose Skin
Want to lose weight and avoid loose skin? Meet the 9 most effective ways to help you achieve your goal with long-lasting results.
Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
Almost a Century Later, He is Still the Master of Bowling!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
Human Beings Come Up With the Oddest Competitions...
There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
Thinking of Taking Up Skiing This Season? Start Here
If you're thinking of taking up skiing this year, here are the basic things to know before you start.
These Sisters Will Astound You with Their Horseback Skills
These two sisters from Edgerton, Alberta can perform amazing feats of athleticism on the back of a galloping horse.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Practice This Yoga Flow ANYWHERE - No Equipment Needed!
Enjoy a long, restorative yoga session. Yin yoga allows you to rest in each pose rather than press and exert yourself.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Gymnastics Just Got a Whole New Beat With This Superstar
This is one gymnastics performance unlike any you have seen before, with incredible moves performed to a fun medley of songs.
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
When You're Late But You're Also a Bicycle Wizard!
Sit back and enjoy a wild ride with Gabriel Wibmer
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
The Fantastic Basketball Acrobats!
This incredible act combines the game of basket ball with some amazing acrobatic prowess, as performed by the group 'Face Team' at this year's Britain's got talent. The group was an immediate success with both audiance and judges for its originality,
These Sports Players Achieved Something Incredible
Watch this thrilling compilation of amazing sports moments.
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
These People Set World Records for Their Incredible Speed
These skilled artisans have mastered their crafts and are now the record-holders in speed at what they do.
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
These Soccer Bloopers Show Even Athletes Have Bad Days
Watch this compilation of hilarious soccer bloopers to see the proof.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
The First Car to do a Barrel Roll - Incredible!
The barrel roll is a stunt usually performed only by stunt or fighter planes, but for the first time, it will be attempted with a car...
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
Incredible Grabs: The Greatest Catches in Baseball History
You need not be a sports fan to be in awe of these legendary baseball catches.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
Remembering Pele, Soccer’s First Global Superstar
Football legend Pelé passed away last week. Here’s a look at his career’s greatest moments.
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Here Are 25 of the Most Unusual Competitive Sports Ever!
There are thousands of sports that are played around the world, and here are 25 of the most unusual and hilarious sports you'll ever discover!