Each night before I sleep, I repeat these affirmations to myself, to help ease and relax my soul. They remind me that I am safe, and they prepare me for a new day and all the gifts that it will bring. After repeating these to myself, I feel a deep sense of peace, enabling me to fall asleep effortlessly. I hope that after reading through these affirmations, you too will sleep soundly, leaving all the troubles of the day behind.
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Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
5:06
Ancient Wisdom Hidden in Laughter: A Zen Tale
This ancient story might change how you view happiness, especially during difficult moments.
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This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
Advice: How to Accept Your Body for What It Is
t’s important to know the following 9 tips, which will help you feel much more at peace with your body and gain calm and tranquility.
Why Speaking Up for Yourself Gets Easier With Age
There's a quiet kind of exhaustion that comes from always putting others first.
Hope Springs Eternal: 12 Hopeful, Beautiful Quotes
Let these thoughts inspire you, comfort you, and perhaps even renew your own sense of possibility for the future.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
If You Hear These Words Every Day, Nothing Can Stop You!
Try as you might, you won't be able to deny these profound and important truths about life.
When Life Gets the Best of You, What Do You Tell Yourself?
The words you say will have an impact on how you handle difficult situations.
I Hope These Motivational Pictures Bring Light to Your Day
These seemingly simple comic strips all have a deep meaning, motivating us to be our best selves and always see the big picture!
Learn 8 Methods Used By Psychologists to Relieve Stress!
Psychologists also experience stress and anxiety, however, they have methods of dealing with it. Learn their methods here!
Now I Understand Why Older People are Generally Happier...
Although many things go intro decline as we age, there's actually scientific evidence that older people are happier than their younger counterparts. Read on.
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
20 Great Women in History Whose Wise Words Speak the Truth
Be inspired by the quotes of some of the most famous women of all time.
Feeling Low? Gaining Confidence is the Key to Happiness!
There is nothing quite like these 15 uplifting quotes to get your confidence back and believe in yourself, no matter what the task ahead is.
6 Tiny Changes That Bring Calm And Balance
Here are six microhabits that take under five minutes and can make a real difference.
Inspiring! Why Letting Go is the Best Thing to Do...
There are times in our life where our only option is to let go...
Since I Started, Meditation Has Had a Huge Impact On Me
Sometimes, you just need to try turning inwards to find what you seek. Learn about the lasting physical and neurological changes brought on by meditation.
14 Inspirational Quotes for Attaining Happiness in Life
All of us want to be happy, but maybe the trick is to stop wanting and simply choosing to be happy?
Take Heart from the Wise & Witty Words of Dr. Johnson
Dr. Johnson was one of the wisest and most humorous men in all of English literary history. Here are 20 of his most memorable sayings.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
The Meaning of Love Through a Child's Eyes - Beautiful
If you were asked the question 'What does love mean?' how would you respond? In a quest to discover children's perception of love, a research group, asked a group of children aged 4 through 8 this question. Their answers are deep!
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Start Living a Happy Life In These 5 Ways
Most of us pursue happiness, and while some of us define it by material possessions, the following video presents 5 other ways to achieve such a life ...
A Zen Tale: This Story Taught Me a Great Life Lesson
Everyone of us will be able to relate to this story.
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
15 Timeless Lessons from Galileo and Other Great Thinkers
The wise words and universal lessons of Michelangelo, Galileo, Francis Bacon, and other great Renaissance thinkers still apply today.
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
Embrace Your Imperfections - 12 Confidence Boosting Quotes
We are surrounded by messages that our bodies are not fit, thing or young enough. Let these quotes be a reminder to be kinder and celebrate yourself!
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
How to Face the Fear of Death According to World Religions
The lessons major religions and traditions have for us regarding conquering the fear of death.
9 Things You Lose When You’re Too Apologetic...
It's good to apologize, but sometimes it can become an automatic habit. Don't over apologize!
10 Inspirational Sports Quotes to Lift Your Spirits
Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
This is How You Stop Negative Thoughts From Bothering You
Negative thoughts are just a waste of time and energy, but this handy information will help you beat those pesky thoughts.
Why Speaking Up for Yourself Gets Easier With Age
There's a quiet kind of exhaustion that comes from always putting others first.
Being Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
31:44
This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
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A Dog's Story: An Adorable Video About Conquering Fear
This charming animated video focuses on Andy, a small puppy who, at the beginning of his life, thought he had no value...
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
Patriotic Quotes to Share With Everyone This Memorial Day
Read these meaningful patriotic quotes and share them with your friends and family this Memorial Day!
10 Superb Quotes From Ancient Rome’s Emperors
For your viewing pleasure, we collected 10 precious nuggets of wisdom famously uttered by Roman Emperors.
10 Qualities Men Can't Resist in Strong Women...
There are certain traits in women that men just find irresistible. Find out about 10 things you really should nurture within yourself & become a better person.
10 Tips for Success by Spiritual Teacher Robin Sharma
Robin Sharma, the author of "The Monk Who Sold His Ferrari," shares his 10 tips for success in this article!
13 Questions That We Should Always Ask Ourselves!
These questions should be pondered, the answers you give may change your outlook on life...
Timeless Wisdom: 15 Brilliant Quotes From Galileo Galilei
Galileo Galilei thought-provoking quotes continue to inspire us today.
The Real Meaning Behind These 10 Backhanded Compliments
The backhanded compliments - they're dressed up as supportive, but hide small judgments within them. It's best to avoid these 10 'compliments'
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