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Chickpea (Garbanzo Beans) Based Mayonnaise

Vegetarian Vegan Gluten-Free

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Using the liquid from canned chickpeas (garbanzo beans), you can improve your diet and make homemade mayonnaise. This recipe is quick and easy, and tastes just like regular mayonnaise. So why go and buy stuff that makes you less healthy when you can make your own healthier stuff at home and have it taste fresh?

Prep Time 5 minutes

Serves: 2

Difficulty Level: Low

Chickpea (Garbanzo Beans) Based Mayonnaise

Ingredients:

Vinegar - 1 tbsp.

Mustard - 1/2 tsp. (minced)

Salt - 1/2 tsp.

Canned chickpeas liquid - 3 tbsp.

Vegetable oil - 1 1/2 cups

Method of Preparation:

Mix the vinegar, mustard, salt and 3 tablespoons of canned liquid with a hand blender for 2 minutes.
After you finish stirring, gradually pour a quarter cup of oil and continue blending.
Be sure to move the blender around the bowl with rotating movements until the mixture is airy. Transfer to a jar and refrigerate.

Chef's Tip:

Toward the end of mixing, add a little maple syrup instead of vinegar (or in addition to) to get some light sweetness.

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