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Protein Pumpkin Pie Pudding

Who said vegan cuisine has to be challenging or time-consuming? Challenge that notion with this pumpkin pudding recipe. Even if you're not a fan of pumpkin, this dessert is heavenly. And it is surprisingly healthy too - low in carbs, high in protein and in fiber, but most importantly- it's 100% dairy and gluten free.

Prep Time 8 hours
Serves: 6
Difficulty Level: Low
Protein Pumpkin Pie Pudding Image Source: Desserts With Benefits
Ingredients for pumpkin pudding:
Firm tofu - 16 oz. (drained)
Pumpkin puree - 2 cups
Almond milk - 1/4 cup
Almond butter - 2 tbsp.
Sugar - 2 tbsp.
Caramel sauce - 2 tsp.
Maple syrup - 2 tsp.
Ground cinnamon - 2 tsp.
Pumpkin spice - 1 tsp.
Salt - 1/4 tsp.
Method of preparing the pumpkin pudding:
  1. Drain the tofu and press the block between paper towels, removing as much water as possible.
  2. Place in a high speed blender and add the rest of the ingredients, blending until completely smooth and even.
  3. Scoop into serving bowls, cover and refrigerate overnight before serving. 
Source: Desserts With Benefits
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