Recipes and Food > Drinks and Desserts Recipes

Kale, Apple and Spinach Juice

Name: Kale, Apple and Spinach Juice
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 leaves Kale; 2-3 leaves Romaine lettuce; 1 cup Spinach; 2 stalks Celery; 1/2 Cucumber; 1/2 Lemon; 1-inch piece Fresh ginger; 1 Granny smith apple

Vegetarian Vegan Gluten-Free Low-Calorie

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Nothing beats green juices when it comes to health benefits, especially for immune health. All the leafy greens in this recipe, such as kale, spinach, and romaine lettuce, are packed full of antioxidants that have a known immune-boosting effect, and the ginger adds even more healthy goodness. Just one serving of this nutritious juice will cover your daily value of both vitamin A and vitamin C, as well as provide you with plenty of calcium and iron.

Prep Time 10 minutes

Serves: 1

Difficulty Level: Low

Ingredients for Kale, Apple and Spinach Juice:

Kale - 2 leaves

Romaine lettuce - 2-3 leaves

Spinach - 1 cup

Celery - 2 stalks

Cucumber - 1/2

Lemon - 1/2

Fresh ginger - 1-inch piece

Granny smith apple - 1

Method of preparing the Kale, Apple and Spinach Juice:

Feed all the ingredients into the juicer. Enjoy the juice while fresh.

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Related Topics: healthy eating , easy to make , quick recipes , vegetables , fruit , green juice , healthy drinks , leafy greens , immune health

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