This Incredible Test Helped Me Finally Get My Ideal Body
The endomorph is distinguished by a preponderance of body fat, and will always look heavier, even when in a very fit state. The mesomorph is characterized by well-developed muscles, and will generally look well-proportioned, even with some extra pounds piled on top.
What Do You Know of the Human Body?
The human body is undoubtedly the best and most complex tool we have. We use it all the time, but do we know WHY and HOW it does what it does? Let's see if you do by challenging you to a quiz! What does the substance melanin control?
What Do You Know About Your LIVER?
It has hundreds of tasks in the body, from big to small, and is always working tirelessly to keep us healthy. But how much do we know about this helpful organ of ours? Let's take the test and let you find out. True or False: The liver is one of the 5 organs humans can't live without.
Health Myth or Fact?
Due to the fact that we’re all exposed, almost daily, to various health facts many of us see ourselves as unqualified experts on the human body.
What Do You Know About Red Meat?
Grain-fed has much more fat in it Grass-fed has much more fat in it Grain-fed has a lot more omega-3 Which of these nutrients is red meat NOT rich in?
Do You Know Your Basic Nutrition Facts?
Good nutrition is becoming more and more important as we age, and can be the difference between a healthy body and diseased one. How much do you know about proper nutrition? Check out your knowledge in our Basic Nutrition Quiz! Adult should consume about 700mg of calcium every day.
What's The Age Of Your Spirit? You'd Be Surprised!
Did you know that your spirit has its own aging process, quite apart from your body's? Answering these 12 questions will help determine whether you are younger or (gulp!) older than your years would suggest. Your results might surprise you! What is your reaction to your own mid-life crisis?
Health Myth or Health Reality?
While many scientists put a lot of effort into conducting research on the human body and its health, their efforts are always hounded by rumors. In some cases these hypotheses are correct, but in most of them, they are incorrect and may create myths and even perpetuate them.
What Do You Know About the Stomach?
They pass through your stomach and small intestine much faster than protein or fat. Carbohydrates Protein Fat How long is an adult’s small intestine? 22 feet (6.7 meters) 122 feet (37 meters) 250 feet (76 meters) 5 feet (1.5 meters) Which organs help with the absorption of nutrients?
How Well Do You Recall Basic Biology?
What is the largest organ in the human body? The Brain The Skin The Heart The Lungs What is the power house of the cell? The Mitochondria The Nucleous The Microtublues The Lysosomes How many bones are in the human body? 206 407 135 88 How many muscles are there, approximately, in the Human body?
How Heart-Smart Are You? It's Time to Find Out!
While both contain heart-healthy fats, half an avocado has fewer calories and less total bad fats than two spoonfuls of peanut butter. Avocados also boast more fiber and potassium than peanut butter.
What Do You Know About SALT?
What does eating too much salt (sodium) do to the body? Eating a lot of of salt can increase blood pressure, which, over time, stresses the heart, raising the risk of cardiovascular disease.
Which Part of Your Personality Stands Out Most?
We all want to know how we are perceived by the environment, and what is considered the most powerful weapon of our character, but are not usually aware that we have one main characteristic that stands out most of all and is expressed in our body and our being.
What Do You Know of the Atomic Bomb?
Fat Man Little Boy Gadget Gerbil Which nation built the next atomic bombs after the United States? Due to a formidable spy network, the Soviet Union started planning and production soon after WWII. It detonated its first bomb in 1949.
Can You Guess What I Am?
Joke=J___ I like to twirl my body but keep my head up high. Once I go in, all becomes tight. What am I? Screw=__r_w I can fly without wings, cry without eyes. Every place I visit, darkness follows underneath. What am I? Cloud=C___d I may have eyes, but I can't see.
What Do You Know About Your Lungs?
Our respiratory system is one of the oldest and most important systems in the body. Without it, the body will not be able to generate enough energy to keep itself alive. How much do you know about your lungs and your breathing? Let's check it out!
True or False? Test Your Animal Knowledge!
Though their humps are used for nutrition and to regulate their body temperature, they do not contain water. Instead they are fat depositories. False True Dogs can recognize photographs of their owners and other familiar people.
What Was Considered Good Health in 1917?
In order to avoid drooping fat around your neck, what should you do? Before noon do 30 jumping jacks a day Reduce your intake of fatty foods after age 30 Vigorously massage your neck Rotate your head while brushing your teeth Which of these strategies will NOT help you lose weight?
What Does This Word MEAN?
A heavy pirate pistol A barrel of fish A type of porridge that was common in Europe last century A craftsman who trims and shoes horses' hooves. A royal messenger who would ride to towns spreading news. A fencer who has reached legendary status.
Do You Love Coffee As Much As We Do?
Coffee drinkers have been found to live slightly longer and have a reduced chance of suicide Caffeine helps the body burn fat faster Caffeine enhances a number of physical abilities, leading to a better sex-life and better workouts All are true What nation consumes the most amount of coffee per person
How Much Do You Know About Sugar?
Consuming excessive amounts of added sugar promotes the storage of body fat. Added sugar stimulates your appetite and overrides your natural satiety signals. Added sugar causes celiac disease How many calories are in one teaspoon or cube (4g) of sugar?
Are You a True Baby Boomer?
What builds strong bodies 12 ways? Wonder bread has been sold in North America since 1921. In 1930 it became one of the first pre-sliced breads available nationwide in the US. This led to the well-known English expression ‘the greatest thing since sliced bread.’
Let's Play 'Who Wants to Be a Millionaire?'
Asia Africa Europe South America How many bones are there in the human body? 206 220 421 272 Carfax2 As of December 2020, who is the 4th in line for the British Royal Throne?
What Do You Know About Milk?
Salt Sugar Pepper Flour True or False: Fat free skim milk and whole milk have the same amount of calcium and other essential nutrients. The fat portion of milk does not contain calcium, so you don't actually need it.