Tea is one of those rare exceptionally beneficial plants that made its way from natural forests to endless farms and into almost every single household. Teas come in a wide variety of flavors and types, each having its own list of uses and health benefits. Many types of teas also play a major role in the cultural heritage of numerous countries and are imbibed into the local traditions and customs, like the Tea Ceremony often seen in Chinese and Japanese weddings. Korean culture has also enjoyed similar ceremonies and has a myriad of traditional teas, the recipes for which have been preserved over centuries. One such tea is Sujeonggwa, a cold-brewed tea that packs a punch both in terms of flavor and health benefits.
(By gliuoo, Wikimedia Commons)
This delicious tea is commonly served cold and enjoyed post-meals as a dessert because it has properties that aid in digestion. The original recipe makes use of cinnamon, ginger, persimmon, and pine nuts.
Cinnamon is known for its anti-microbial and anti-inflammatory properties. It can also reduce the risk of contracting cardiovascular disease and colonic cancer, and even plays a role in boosting cognitive function. Ginger comes with its own wide array of benefits and has been used for medicinal purposes for ages. It is highly effective in protecting the gastrointestinal tract and helps reduce feelings of nausea.
Persimmon and pine nuts are ingredients that have to be used based on availability. Persimmon has a heavy content of iron and Vitamin C, two important minerals that help boost our immunity against colds and anemia. Pine nuts are full of unsaturated fats, what we call the good fat, which can help improve cholesterol levels and prevent hypertension.
(Ginger: Pixabay, Cinnamon: Équinoxe Madagascar, Wikimedia Commons, Persimmon: Wikimedia Commons, Pine nuts: Flickr)
This recipe has four main ingredients, though use of persimmon is subject to availability and pine nuts, subject to preference. Variants of this tea have also been made with added pumpkin, pears, or selective fruits. All in all, this easy-to-make tea is chock full of all the good things our bodies needs and all the delicious flavors our tongues crave.
(Flickr)
Step 1: Cut the peeled ginger into thin strips. Boil the strips of ginger and cinnamon sticks in the water at a medium-to-high flame.
Step 2: Once the water has boiled, lower the heat to a simmer and let the solution cook for another 40 minutes until it becomes a dark reddish-orange color.
Step 3: Strain the base tea to remove the ginger and cinnamon. Add the sugar and mix it in until it has fully dissolved.
Step 4: Chop dried persimmon (if available) and add to the tea. Chopping the persimmon makes its easier to eat. Allow it to cool for 15-20 minutes, and when it is slightly warm, refrigerate it.
Step 5: Refrigerate the tea overnight before drinking and serve cold in small bowls, ensuring that each bowl has sufficient persimmon. Top each bowl with pine nuts as a garnish and prepare to gorge yourself on this delicious digestive aid!
(By Bernat, Wikimedia Commons)
There are numerous other ways to add flavor to this healthy Korean fruit punch. However, this core recipe is still absolutely scrumptious and a thoroughly refreshing post-meal treat. Though it takes a while to prep, you can make a big batch and keep it in the fridge for a few days, so you can enjoy this sweet soupy treat after every dinner.
Share the recipe with family and friends
How to Make Water Pie!
Have you heard of water pie? Learn this family recipe from the Great Depression era.
Explore the Tea Rituals and Recipes of Different Countries
Tea is deeply rooted in many cultures, from China to the UK. Learn the tea rituals and recipes of different countries around the world.
These Yummy Brownies Only Require 2 Ingredients!
If you have a sweet tooth, but you're also trying to maintain a low-sugar diet, this easy and healthy brownie recipe is just what you need!
These Baked Apples with Walnuts and Cider Are To Die For!
Impress you friends and family with this delicious recipe for baked apples with walnuts and cider.
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
For many years onions and garlic have been used for various medical needs and now you can too with these healthy and tasty garlic and onion recipes!
You Wouldn’t Expect These Weird Foreign Foods to be Tasty!
From Alaska to Yugoslavia, every country in the world has its own unique cuisine filled with strange but often oddly tasty dishes
5 Best Ways to Prepare Fish While Keeping them Nutritious
In this article, we'll explore the eight most common ways of preparing fish and their effects on this beloved and healthy food.
This Spice Cheat-Sheet Gives the Full Delicious Picture
This spice chart allows you to maximize the taste of any meal.
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
Ancient Recipe Corner: Old Timey Festive Buttered Beer
Whip out your pewter pots for this medieval recipe! We'll be making buttered beer, with a non-alcoholic version included.
Love Ginger Ale? Maybe It's Time You Made Your Own...
2 easy to make recipes for organic ginger ale and ginger beer
This Amazing Ice-Cream Recipe Comes from the 1700s
This is how Ice-cream was made in the 18th century. It was surprisingly made with Italian Parmesan. You've got to try this savory dessert!
13 Delicious Dishes You Can Make Using a Waffle Iron
I didn't think I could find so many ways to use a waffle iron to create delicious meals.
Cook the Juiciest Chicken Breasts Ever With This Recipe
Chicken breasts are easy to cook, but they need to be cooked properly to be enjoyed. This recipe will ensure you cook the tastiest chicken breasts imaginable.
6 Terrific Recipes That Can Be Made with Medicinal Herbs
Find out how mallow, nettles, mint, elderberry, fennel, and chives are dutifully incorporated into these 6 delicious recipes!
Reduce Your Carbs By Choosing the Right Food Alternatives
Reducing our carbohydrate intake is not as hard as it may seem. Find out what healthier alternatives you can make here.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
10 Piping Hot Soups to Keep You Warm Throughout Winter
These soups are amazingly tasty, and will keep you warm on a cold winter's day. Yet the most amazing thing is that they are all under 300 calories.
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
You Deep Fried WHAT? Weird Fried Foods and More
Have you ever tried fried maple leaves? Or a deep fried scorpion? Watch people prepare these weird meals and a few more traditional ones, too
This Is Arguably the Tastiest Carrot Cake You'll Ever Make
Carrot cake is such a wonderful dessert that even people who dislike the funny-shaped root vegetable can't resist it. This easy-to-follow recipe will show you how to make a delicious carrot cake.
I Hope These Essential Kitchen Tips Make Your Life Easier
These tips will make you a master of your kitchen.
Apparently I've Been Cooking Pasta All Wrong!
I thought I knew how to cook pasta, but apparently I've been doing it wrong!
This is the Fluffiest Omelet You'll EVER Make!
If you like your breakfast eggs fluffy but juicy, don't miss out on this mouthwatering Soufflé Omelet recipe!
Upgrade Your Favorite Foods With this Common Ingredient!
How to use baking soda and drinking soda to upgrade different foods.
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
How to Make Delicious Vegan Bolognese
Bolognese is a great comfort food. Most people think that you need to use meat to make a great Bolognese, but, as this recipe proves, this is not the case.
An Innovative Twist Using Eggs for a Healthy Breakfast Idea
Eggs are one of my favorite food. They are so versatile and can be used in a number of ways. Check out this innovative recipe.
Easy Trick to Know If Your Steak Is Rare or Well-Done
Judging how well done a steak is just by looking at it can be hard, thankfully, this easy trick will tell you just how done it is.
We Bet You've Never Tasted Potatoes As Delicious As These
These are the best potatoes you have ever tasted!
Surprise Your Sweetheart With a Valentine’s Day Breakfast
All of these recipes are simple in preparation, but very different in taste and food preferences. Find the perfect one for your special someone...
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
This Slow Cooker Macaroni and Cheese is Simply Delicious
Home-made macaroni and cheese is much tastier than that which you can buy in a store. By using a slow cooker, you can make the tastiest macaroni and cheese ever.
3 Glasses of Sunshine: Drink Recipes for the Hot Weather
Spring and summer are on their way, so what better time than to start perfecting your drink making skills. These sunny juices will quench your gaping thirst.
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
5 Best Meal Planning Sites to Save Time, Money, and Energy
These meal preparation websites will help you cook a week’s food in advance.
This is How You Make Delicious Home-Made Hummus
Hummus is delicious, and you'll be surprised how easy it is to make your own.
This Crispy Lemon Pie Is Made From Just One Batter!
It's hard to believe how this delicious dessert's creamy filling and perfect crunchy crust is made. Take a look and save the recipe.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
Whet Your Appetite with These Delicious Salmon Fish Cakes
Fish cakes can be served as a starter or a main course, this recipe will teach you how to make delicious salmon fish cakes.