Scientists can't seem to make up their mind about cell phones. Do they produce radiation? Yes. Is the radiation they produce harmful to us? They aren't sure. However, putting all their reports together, a pattern of tips and precautions becomes clear.
The most important thing you need to know right away is that your phone sometimes transmits a stronger (and therefore more hazardous) signal, while at other times it will transmit very weakly or not at all. It's a good idea to know when that happens and when it doesn't to avoid causing yourself harm. Parents should especially heed this advice, as children are most susceptible to radiation damage during their tender years of growth.
Here are some important tips to minimize exposure:
1. Keep some distance – hold your cell phone as far away from your body as possible.
2. Use a headset (wired or Bluetooth) to keep the handset away from your head.
3. Do not press the handset against your head. Radio Frequency (RF) energy is inversely proportional to the square of the distance from the source -- being very close greatly increases energy absorption.
4. Limit the length of mobile calls.
5. Use text (SMS) instead of voice wherever possible.
6. Put the cell phone on speaker mode.
7. Use your phone where reception is good. If the radio signal is weak, a mobile phone will increase its transmission power. Find a strong signal and avoid movement.
8. Metal and water are good conductors of radio waves, so avoid using a mobile phone while wearing metal-framed glasses or having wet hair.
9. Let the call connect before putting the handset to your ear or before you start speaking and listening – a mobile phone first makes the communication at higher power and then reduces power to an adequate level. More power is radiated during call connecting time.
10. If you have the option, use a landline (wired) phone rather than a mobile phone.
11. When your phone is ON, don't carry it in chest/breast or pants pockets. It might harm your fertility or your heart. When a mobile phone is ON, it automatically transmits at high power every one or two minutes to check (poll) the network.
12. Reduce children's mobile phone use, as a younger person will likely have a longer lifetime exposure to radiation from cell phones.
13. People who have active medical implants should preferably keep the cell phone at least 15cm away from the medical implant.
* While purchasing a mobile handset, check its SAR value. This can be found on the internet if you know its make and model.
14. The RF radiation is increased by mobile phones when used in a car to overcome the window shielding. So try to reduce such use or stop it altogether.
Images by Deposit Photos.
Suffering From Swollen hand? Find Out What's Wrong Here
Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.
Why Contact-Lenses and Water Should NEVER Mix
Eye-health experts stress that showering with your contact lenses still on could lead to irreversible damage!
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
14 Methods to Wake Up in the Morning Feeling Great!
14 things you can do to make sure you wake up energized and feeling well each morning.
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
Why Fragrance in Shampoo Can Harm Your Health
If you see this potentially harmful ingredient on the label of your shampoo, it may be time to switch it for the sake of your health.
Make Your Browser Safer With This Handy Guide!
Make your browser more secure by following these easy tips.
GUIDE: What to Do if Your Online Accounts Have Been Hacked
If you suspect that your account has been compromised or if it becomes evident that it has indeed been hacked, there are certain steps you should take.
Computer Tips: All You Can Do With the CTRL/Control Key!
The control key has more uses than just copying and pasting. These are the 20 more useful keyboard shortcuts you can do with the control key.
Tips That'll Drastically Improve Your Phone's Battery Life
There's nothing more annoying than when your phone runs out of battery with no place to charge it. Thankfully, there's some great ways to improve battery life!
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
How to Transfer Your Old VHS Tapes to a Computer
Do you have old family videos on VHS? It's time to make them digital so you can share them with all the family more easily! This video will show you how.
7 Ways to Send Text Messages From Your Computer
Why use your phone to send an SMS when you have these awesome free websites?
Guide to Chat GPT: What It Is and How to Use It
This beginner's guide to Chat GPT will help you take your first steps in using this helpful chatbot.
7 Things on the Internet Archive You Never Knew You Needed
The Internet Archive offers a lot more than you realized!
Declutter Your Phone's Home Screen with These Tips
Streamline your digital life with these expert tips on decluttering your iPhone and Android home screens.
20 Terrifically Helpful Chrome Keyboard Shortcuts
Welcome to the ultimate guide to mastering 20 essential keyboard shortcuts for the Google Chrome browser!
Most People Don’t Know These New WhatsApp Tricks (2024)
These new WhatsApp tricks and hacks are a lifesaver!
5 New Windows 11 Features You Don’t Know About
You may have missed these new Windows 11 features.
New WhatsApp Features: Edit Your Messages and More!
Have you tried this new WhatsApp feature yet?
Visit an Ancient Map Collection With Thousands of Works!
Visit this great, free collection for an enlightening journey through the annals of cartography.
Don't Like the Standard Apps on Your Phone? Get These!
Here are 6 brilliant apps, that'll blow the free ones that come with your phone out of the water!
The Best Skillshare Courses for Learning and Growth
The best Skillshare courses for beginners
Photo-Perfect: Learn How to Use the Basics of Photoshop
Whether you're looking to enhance your personal photos or create compelling graphics for your business, our Photoshop tutorial is designed specifically for you.
Want Windows on Your Mac? It's Now Free!
Need to install Windows 10 on your Mac? It’s quite easy, actually.
Android 14: Learn All the New Features in the Newest Update
Sit back and learn what's new in your android phone in this informative video.
How the FBI Caught the Most Notorious Hacker
This is the story of one of the most successful hackers in the world and how the FBI caught him.
Guide: How to Protect Your Eyes When On the Computer
Eye strain can be a serious problem if you work at a computer for long hours each day. Luckily, there are various things you can do in order to prevent it.
If You Aren’t Doing these Things, Your PC WILL Wear Out...
All the basics of computer maintenance.
How to Download Streaming Movies for Offline Viewing
Here's how to download movies and TV series from your favorite streaming services to watch them offline.
These Red Flags Indicate That a Shopping Website is Fake!
With online shopping being more prevalent than ever, scams are also on the rise. These are 8 warning signs that a shopping website is fake.
9 Underrated Free Websites That Will Make Your Life Easier
Yes, there are still many more useful websites you don’t know about!
A Step-by-Step Guide on How to Use Chrome Remote Desktop
Chrome Remote Desktop can be pretty useful for those who want to control their PC or Mac from their phone, tablet, or other computer.
6 Weird But Useful Apps You Didn’t Know You Need
If you’re not using these weirdly useful apps, you’re missing out on a lot of fun!
5 Terrific Chess Apps for Players of All Levels
These apps are designed to cater to a wide range of chess players, including beginners, amateurs, advanced players, and experts.
5 Ways to Make Your Wi-Fi Safe From Attacks & Hacks
Make sure you protect your Wi-Fi network against these common attacks.
Customize Autocorrect Settings on Your iPhone or Android
Tired of your phone sabotaging your texts? This article will teach you to customize your phone's autocorrect settings.
6 Unnecessary Windows Programs You Should Uninstall
Your Windows PC could be filled with unwanted and outdated apps and programs... Delete them today.
5 Programs You Should Remove from Your Computer
This article specifies 5 programs that most people don't need on their computers and how to get rid of them.
5 Ways to Get the Most Out Of Your Security Systems
Learn some useful tips in this article that will let you know if your security system is working efficiently or not.
10 Safe & Free Movie Streaming Sites Anyone Can Use
Check out some of the best free and legal streaming sites for your next binge.
I Never Knew Repairing a Smartphone Was So Simple!
Having phone trouble? Here are 6 of the most common smartphone issues and exactly how you can fix them.
THIS is Why You Shouldn't Take Your Phone to Bed!
A stern warning and a cautionary tale that will explain why you shouldn't sleep with your phone...
Beyond Chrome: 5 Private Browsers for Better Security
For those who prioritize their online privacy, there are some alternatives to Chrome available that could be explored.
Your Computer Mouse Can Do Much More Than You Think...
Knowing how to use your mouse can make computing so much easier than you ever realized. Here are some great tips on how to maximize the use of your mouse, which will increase your overall productivity on the computer.
Take an Interactive Tour of 1940s New York!
This interactive street map of New York City in the 1940s is so much fun to browse and explore! And best of all, it's completely free!
STOP! You're Damaging Your Computer...
Computers are practically indispensable to us these days. The thing is, you could be damaging yours without even knowing it. Looking out for these 16 things.